Turmeric, oregano, other questions - thanks all!

[Guest guest]

> I'm trying to get a dual-purpose product ... as in using capsules for cooking

in addition

to swallowing as therapy -

 

Well, you'll do as you feel best. But I wouldn't. I'd buy the capsules your

healthcare

specialist recommends PLUS I'd use spices and herbs (turmeric is a spice,

oregano an herb

) in my cooking for the wonderful flavour they impart. They taste different

according to

how fresh they are. Fresh herbs from the garden are the nicest, but nice fresh,

not stale,

dried herbs are very useful to keep in the cupboard in airtight jars and are

what many of

us use too - sometimes ground, sometimes rubbed, depending on the use you want

to put

them to. As for spices, which form they're in makes a difference too, as you

know. Seeds

or ground, whole or not.

 

> . . . or taking fresh spices for medicinal benefit as well as cooking.

 

That too There are millions of people out there who use spices daily, even

for each meal,

for the culinary benefit - and of course that means they have a thereapeutic

benefit too.

 

But why not have another look at some of the websites that have been suggested -

and

again at our spicier recipes? That should give you some ideas

 

Love, Pat