Guest guest Posted June 29, 2007 Report Share Posted June 29, 2007 @@@@@ Uncooked Cilantro Chutney 1 bunch of fresh cilantro leaves (also called Chinese parsely or coriander) 1 t lemon juice 1 T raisins ¼ t salt (optional) 1/8 t artificial coconut flavor (optional) ¼ C mint leaves (optional for a different flavor) In a blender, mix all ingredients until smooth, adding water to desired consistency. This sauce adds variety served over vegetables, rice dishes, and makes an interesting topping on baked potatoes. 4 servings, each: Calories 11, Fat .01 g. (1% cff), Carbohydrate 2.53 g, Protein .49 g. (16%) Source: ©2000 Dr. Neal Pinckney, Healing Heart Foundation Formatted by Chupa Babi in MC: 05.21.05 A spicy tropical relish for any vegetable, potato or curry. ----- ______________________________\ ____ Boardwalk for $500? In 2007? Ha! Play Monopoly Here and Now (it's updated for today's economy) at Games. http://get.games./proddesc?gamekey=monopolyherenow Quote Link to comment Share on other sites More sharing options...
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