Guest guest Posted June 5, 2003 Report Share Posted June 5, 2003 Hi Nikki - I missed you. Were you on holiday?Jo - nikki_mackovitch Thursday, June 05, 2003 12:22 PM Re: (unknown) fraggle goes in cycles!er.... on cyclesok, ok a cycle!nikki , "Peter" <metalscarab@o...> wrote:> Hi Fraggle> > > things always go in cycles....> > Only environmentally friendly things... others go in cars, or use public transport. (Sorry)! :-)> > BB> Peter> > > ---> Outgoing mail is certified Virus Free.> Checked by AVG anti-virus system (http://www.grisoft.com).> Version: 6.0.487 / Virus Database: 286 - Release 01/06/03 To send an email to - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2003 Report Share Posted June 5, 2003 Hi Carly, Welcome to the group. I hope this site educates and entertains you, and congratulations on your new lifestyle. The Valley Vegan. > Peter H -------------------- talk21 your FREE portable and private address on the net at http://www.talk21.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 5, 2003 Report Share Posted June 5, 2003 Welcome Carly, And congratulations on choosing your new lifestyle. I hope you find this group both entertaining and informative. The Valley Vegan. > Peter H -------------------- talk21 your FREE portable and private address on the net at http://www.talk21.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 6, 2003 Report Share Posted June 6, 2003 Hi there, I think that I know a bit about how you feel! How about concentrating your energies into yoga and meditation! It's rather a strange comment for me to suggest, but just concentrating on deep breathing will help to calm you down (hah,hah)! Then get that bike out and also that exercise ball. After that, thinking about the fact that you are feeling a bit more motivated, enjoy your favourite vegan meal and go out for a lovely long walk! You've just come back from a lovely week's holiday and feeling "down in the dumps". By the way a smaller plate will give you a smaller meal, so long as you also use a smaller saucepan. If you eat a little less and start your meals with a glass of water, you'll lose the craving for a little bit more food and the weight should come off ;-) Also the less you eat, the more money you'll have in you pocket!! And start yesterday rather than tomorrow ;-) Give it a week and see what happens! If it works tell Russ, but if it doesn't, he need never know how stupid his Mum is, mind you he knows that already, I guess! Good luck, and if you smiled yesterday then that's a start isn't it? wb Vegan Vixen [veganvixenuk]Thursday, June 05, 2003 8:21 PM Subject: (unknown) Well, its very quiet here at the moment. Anyone have anything they want to discuss? I'm hoping some members are desperately wanting to ask questions but are too scared coz its quiet! ;-) My "diet" is non existent at the moment and i feel like i may have put on weight despite becoming vegan. Has anyone else experienced this? I was hoping some of the excess weight would drop off as i'm not consuming as much fat. But i guess i'm still eating too much. Oops! Plus i guess i am really inactive at the moment. I'm just tired all the time and don't seem to be able to find the energy for writing posts and emails let alone exercising. Does anyone have any tips for getting more energy? I'm really into complementary therapies and am thinking about using essential oils, chrystals etc but think i need some advice. I know its off topic but as its quiet i thought i'd ask. Hope everyone is well, Laura :-) Plus - For a better Internet experience Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 6, 2003 Report Share Posted June 6, 2003 Hi Jo! I missed you guys too! No, I wish, just a bit swamped at work & home. Have a few big projects at work and then 2 different sales blitzes coming up out of town to prepare. *sigh* In 3 weddings this year, Zak's in 2 of them and Robb's in 1. So planning, prepping, showers, parties, etc etc I cannot believe it is June already! Time flies when yer running non-stop. And oh how I ache fer mid-August. The rush shall be over by then. Me hopes! But I can't complain too much, with all that's going on, I'm still managing to have a lot of fun too! But it's wonderful to be here again, miss all the chats! ((hugz)) nikki With each dawn and each dusk, we connect with the world in its time. Iranian quote , " Heartwork " <Heartwork@o...> wrote: > Hi Nikki - I missed you. Were you on holiday? > > Jo > - > nikki_mackovitch > > Thursday, June 05, 2003 12:22 PM > Re: (unknown) > > > fraggle goes in cycles! > > er.... on cycles > > ok, ok a cycle! > > nikki > > > , " Peter " <metalscarab@o...> wrote: > > Hi Fraggle > > > > > things always go in cycles.... > > > > Only environmentally friendly things... others go in cars, or use > public transport. (Sorry)! :-) > > > > BB > > Peter > > > > > > --- > > Outgoing mail is certified Virus Free. > > Checked by AVG anti-virus system (http://www.grisoft.com). > > Version: 6.0.487 / Virus Database: 286 - Release 01/06/03 > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 23, 2003 Report Share Posted June 23, 2003 LeslieKay, my mother also recently found out she was Type2, about six months ago. It *is* a big lifestyle change, and she had some difficulty at first, but now it's all second nature, and she feels great. So don't worry, you're going to do just fine! Humans have an amazing capacity for adaption...take care! LeslieKay <littlemissdara wrote: I found out in May I'm Type Two Diabetic. So what a life style change. There was so much of what I couldn't have. More then what I can have it was unreal. ~~blessed be~~ Alison, the ana-spryte SBC DSL - Now only $29.95 per month! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 10, 2003 Report Share Posted July 10, 2003 At 05:05 PM 7/9/03 -0500, you wrote: Please me from this group send a blank e-mail to - ---- Please check out my recently published historical novel " Jubilee. " http://members.cox.net/sbcogan/writing.html " JUBILEE is an excellent read, brilliantly written and historically illuminating. " --Brett Scott, reviewing for The Romance Studio. " . . . action packed, suspenseful and romantic. " --Dawn Myers, reviewing for Writers Unlimited Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 10, 2003 Report Share Posted July 10, 2003 Ah, susan you beat me to it. thats the other way to unsub of course ;-)Susan Cogan <susan-brassfield wrote: At 05:05 PM 7/9/03 -0500, you wrote: Please me from this groupsend a blank e-mail to - ----Please check out my recently published historical novel "Jubilee."http://members.cox.net/sbcogan/writing.html"JUBILEE is an excellent read, brilliantly written and historically illuminating." --Brett Scott, reviewing for The Romance Studio.". . . action packed, suspenseful and romantic."--Dawn Myers, reviewing for Writers Unlimited Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 3, 2003 Report Share Posted October 3, 2003 In a message dated 10/2/03 11:44:08 PM Eastern Daylight Time, blueberrypetals writes: > hello, I have been reading posts for quite a while. I am very impressed at > the wonderful sources of knowledge here. I love listening to all of you. I > live in Coral Gables, FL and try 100% raw. I was wondering if anyone was from > south florida and if anyone knew of any raw potlucks around? I wish I could > be more inspired sometimes and I LOVE uncooking!! I am all alone in my diet, > I know noone else.. for about 1/2 a year now. I did go to a raw food prep > class on south beach but my boyfriend was there and in a rush so I didnt get > to meet anyone.. > Maria Hi Maria... I used to live in Ft. Myers, and I believe a friend of mine conducts a raw food potluck every month there. I'll ask him and let you know, via the group. These people hold events in Florida frequently: http://www.livefoodsunchild.com/ Also, a friend of mine recently moved from MA to Deerfield Beach, I think. I know she's having raw retreats.. she might also do a potluck... she did one up here in MA. Her website is www.alissacohen.com I think she just put out a new Raw foods DVD as well. Check out " Events " .. I see she has a Thanksgiving dinner going on in Florida.. It's not TOO far from you Other than that, maybe Hippocrates Health Institute... I know they have Thanksgiving raw dinners every year... http://www.hippocratesinst.com/ Lastly, I know there's a farmer's market selling a lot of prepared raw foods.. it's in Coconut Grove.. I just don't know when.. I'll try to find out from my friend.. --Art Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2003 Report Share Posted October 29, 2003 Not saddo at all. I agree, and I have never looked at anything the same way again. W xLaura Moore <laurakatemoore wrote: Me too. That and deciding to become a teacher. (By the way i'm getting emails a few days late so sorry i am so late responding!) Lesley Wrote: I know I sound a real saddo but I can honestly say that becoming vegan wasprobably the best thing I ever did in my life. Want to chat instantly with your online friends? Get the FREE Messenger ~~ info ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please remember that the above is only the opinion of the author, there may be another side to the story you have not heard.---------------------------Was this message Off Topic? Did you know? Was it snipped?~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Guidelines: visit <site temporarily offline>Un: send a blank message to - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 27, 2004 Report Share Posted January 27, 2004 hi bonnie, welcome to the group. i have a 4 year old who i'm raising vegetarian. glad you are here, susie --- Bonita/Bonnie <yourdreams_cometrue2002 wrote: > I'm new in here and would like to say hello to > everyone. SiteBuilder - Free web site building tool. Try it! http://webhosting./ps/sb/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 hey, it isn't all that hard if you cook for yourself. mostly what you want to do is eat a wide variety of things. for specifics, the vegetarian resource group has a wonderful collection of articles about vegetarian nutrition: http://vrg.org/nutrition/index.htm i take a good vegetarian supplement that has B12 in it but doesn't have mega doses of anything. that's been enough to keep me from ever being anemic, even when i've been vegan. i get easily bored with food too. i need lots of different types of food to keep me happy. thai, indian, ethiopian, persian, etc. part of what helps me, is that i sit down with my stack of cookbooks and plan out the week in food. for dinners, i usually have in my brain that i'll want something with beans, something with tofu or a fake meat, a soup thing, a stew thing, a stir fry, a pasta or noodle dish, etc. for example, this week's menu: dried corn & bean stew, risotto with green beans, " sausages " and mashed potatoes, chard & onion omelet, and spaghetti with corn & tomatoes. i'm not vegan, but you get the idea. maybe i'm just obsessive, but i find that i eat much better if i take the time to plan it out. anyway, i'm sure other people will have some ideas for you. Laura On Feb 7, 2004, at 4:57 PM, roboticchrist wrote: > Hi I am a new Vegan and I have some questions for you that I really > need some advice on. > > 1. How do you balance your meals so that you can have adequate > nutrition and arent lacking in any certain area? (which foods, etc) > > 2. What food has what vitamins in it and is there any certain > vitamin that vegans will be lacking and need to be taking a > supplement for, if any, and which ones are they? > > 3. Now that I dont have the 5 food groups and now are basically down > to 2 food groups, what foods should I eat more of to balance out the > lack of the " food pyramid " > > Well thanks for the help and I had more questions to ask and more > intelligent ones but I have forgotten them. I really need help > balancing my meals as that is what I have the worst trouble with and > I also get bored very easily with food so maybe some help with > spicing up food would be appreciated too. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2004 Report Share Posted February 13, 2004 Dear Joy, Welcome to the list! I think you'll find lots of support here. As a group, we have many different reasons for our veggie choices, but share one very important choice -- to support one another! Congratulations on losing three pounds in a week. That is wonderful! Be sure to check out our files for great recipes to support you in your eating choices. They are really fantastic. And check in often -- someone is always here! Best, Paula Johnson, co-moderator, but not *nearly* as good as Pat! Tulsa, OK - Joyce Clark Thursday, February 12, 2004 6:55 PM (unknown) My name is Joy. I am 64 years old, and live in Florida. I just recently decided to become vegetarian, because of my love for animals. I am working toward becoming vegan. I really need the group for ideas on food, and a diet plan, to be healthy also. I believe Vegetarians and Vegans are healthier. I go to the beach a lot on the weekends in the summer. I also enjoy the flea market, yard sales, dinner out with friends. Now I have to become more aware of what restaurants are Vegetarian, and Vegan friendly. I lost 3 pounds in one week, just by not eating cheese. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 14, 2004 Report Share Posted February 14, 2004 Thank you Paula. Paula Joseph Johnson <welshaires wrote: Dear Joy, Welcome to the list! I think you'll find lots of support here. As a group, we have many different reasons for our veggie choices, but share one very important choice -- to support one another! Congratulations on losing three pounds in a week. That is wonderful! Be sure to check out our files for great recipes to support you in your eating choices. They are really fantastic. And check in often -- someone is always here! Best, Paula Johnson, co-moderator, but not *nearly* as good as Pat! Tulsa, OK - Joyce Clark Thursday, February 12, 2004 6:55 PM (unknown) My name is Joy. I am 64 years old, and live in Florida. I just recently decided to become vegetarian, because of my love for animals. I am working toward becoming vegan. I really need the group for ideas on food, and a diet plan, to be healthy also. I believe Vegetarians and Vegans are healthier. I go to the beach a lot on the weekends in the summer. I also enjoy the flea market, yard sales, dinner out with friends. Now I have to become more aware of what restaurants are Vegetarian, and Vegan friendly. I lost 3 pounds in one week, just by not eating cheese. Finance: Get your refund fast by filing online Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 16, 2004 Report Share Posted February 16, 2004 Rhonda, How about tempting us with one or two recipes out of your new cookbook. That way we could decide if it was for us.... At least it might encourage me if I liked the recipes, then I would probably get your book. Thanks! Lisa - Rhonda Scott Lynch Monday, February 16, 2004 2:30 PM (unknown) Hey there fellow vegie crockpot users! Are you tired of searching for great, healthy, vegetarian recipes one by one on the internet? My sister and I just wrote a cookbook with all of our favorite vegetarian crockpot recipes, including everything from breakfasts to desserts. The 96 page softcover book is only $10 and available through my website at www.rhondascottlynch.com/cookbook.htm I hope you find it useful and we look forward to hearing feedback! Thanks!! _______________ Choose now from 4 levels of MSN Hotmail Extra Storage - no more account overload! http://click.atdmt.com/AVE/go/onm00200362ave/direct/01/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2004 Report Share Posted March 1, 2004 I would like to go. Where are you located?On 29 Feb 2004 20:10 EST you wrote: > <html><body> > > > <tt> > Greetings,<BR> > <BR> > I am planning to go to the two-day food preparation workshop <BR> > given by Lynda Carter on March 6th and 7th in Richmond, Virginia. <BR> > Anybody else planning to attend? Maybe we could go together. If <BR> > you're interested, please email me asap so that we can make <BR> > arrangements. Peace<BR> > <BR> > </tt> > > > <br> > > <!-- |**|begin egp html banner|**| --> > > <table border=0 cellspacing=0 cellpadding=2> > <tr bgcolor=#FFFFCC> > <td align=center><font size= " -1 " color=#003399><b> Sponsor</b></font></td> > </tr> > <tr bgcolor=#FFFFFF> > <td align=center width=470><table><tr><td align=center><font face=arial size=-2></font><br> > <IFRAME SRC= " http://ad.doubleclick.net/adi/N3349.1/B1282054.27;sz=300x250;code=1863\ 4;dcopt=rcl;click=http://rd./SIG=12cncnhep/M=274551.4550177.5761904.126\ 1774/D=egroupweb/S=1705061498:HM/EXP=1078189808/A=2019528/R=0/SIG=10o8gavq3/*;or\ d=1078103408336582? " WIDTH=302 HEIGHT=252 MARGINWIDTH=0 MARGINHEIGHT=0 HSPACE=0 VSPACE=0 FRAMEBORDER=0 SCROLLING=no BORDERCOLOR='#000000'> > <SCRIPT language='JavaScript1.1' SRC= " http://ad.doubleclick.net/adj/N3349.1/B1282054.27;abr=!ie;sz=300x250;c\ ode=18634;dcopt=rcl;click=http://rd./SIG=12cncnhep/M=274551.4550177.576\ 1904.1261774/D=egroupweb/S=1705061498:HM/EXP=1078189808/A=2019528/R=1/SIG=10o8ga\ vq3/*;ord=1078103408336582? " > > </SCRIPT> > <NOSCRIPT> > <A HREF= " http://rd./SIG=12cncnhep/M=274551.4550177.5761904.1261774/D=egrou\ pweb/S=1705061498:HM/EXP=1078189808/A=2019528/R=2/SIG=1414kteol/*http://ad.doubl\ eclick.net/jump/N3349.1/B1282054.27;abr=!ie4;abr=!ie5;sz=300x250;code=18634\ ;dcopt=rcl;ord=1078103408336582? " > > <IMG SRC= " http://ad.doubleclick.net/ad/N3349.1/B1282054.27;abr=!ie4;abr=!ie5;sz=\ 300x250;code=18634;dcopt=rcl;ord=1078103408336582? " BORDER=0 WIDTH=300 HEIGHT=250 ALT= " Click Here " >Click Here</A> > </NOSCRIPT> > </IFRAME> > </td></tr></table></td> > </tr> > <tr><td><img alt= " " width=1 height=1 src= " http://us.adserver./l?M=274551.4550177.5761904.1261774/D=egroupweb\ /S=:HM/A=2019528/rand=972782273 " ></td></tr> > </table> > > <!-- |**|end egp html banner|**| --> > > > > <!-- |**|begin egp html banner|**| --> > > <br> > <tt><hr width= " 500 " > > <b> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2004 Report Share Posted March 1, 2004 Greetings Sa Ra A Mut, I live in Washington. Give me a call at 202-488-7938 so that we can talk. Peace - " Sa Ra Å Mut " <lawbaby Monday, March 01, 2004 10:29 AM Re: (unknown) > I would like to go. Where are you located?On 29 Feb 2004 20:10 EST you wrote: > > > <html><body> > > > > > > <tt> > > Greetings,<BR> > > <BR> > > I am planning to go to the two-day food preparation workshop <BR> > > given by Lynda Carter on March 6th and 7th in Richmond, Virginia. <BR> > > Anybody else planning to attend? Maybe we could go together. If <BR> > > you're interested, please email me asap so that we can make <BR> > > arrangements. Peace<BR> > > <BR> > > </tt> > > > > > > <br> > > > > <!-- |**|begin egp html banner|**| --> > > > > <table border=0 cellspacing=0 cellpadding=2> > > <tr bgcolor=#FFFFCC> > > <td align=center><font size= " -1 " color=#003399><b> Sponsor</b></font></td> > > </tr> > > <tr bgcolor=#FFFFFF> > > <td align=center width=470><table><tr><td align=center><font face=arial size=-2></font><br> > > <IFRAME SRC= " http://ad.doubleclick.net/adi/N3349.1/B1282054.27;sz=300x250;code= 18634;dcopt=rcl;click=http://rd./SIG=12cncnhep/M=274551.4550177.576'>http://rd./SIG=12cncnhep/M=274551.4550177.576 1904.1261774/D=egroupweb/S=1705061498:HM/EXP=1078189808/A=2019528/R=0/SIG=10 o8gavq3/*;ord=1078103408336582? " WIDTH=302 HEIGHT=252 MARGINWIDTH=0 MARGINHEIGHT=0 HSPACE=0 VSPACE=0 FRAMEBORDER=0 SCROLLING=no BORDERCOLOR='#000000'> > > <SCRIPT language='JavaScript1.1' SRC= " http://ad.doubleclick.net/adj/N3349.1/B1282054.27;abr=!ie;sz=300x2 50;code=18634;dcopt=rcl;click=http://rd./SIG=12cncnhep/M=274551.455 0177.5761904.1261774/D=egroupweb/S=1705061498:HM/EXP=1078189808/A=2019528/R= 1/SIG=10o8gavq3/*;ord=1078103408336582? " > > > </SCRIPT> > > <NOSCRIPT> > > <A HREF= " http://rd./SIG=12cncnhep/M=274551.4550177.5761904.1261774/D=e groupweb/S=1705061498:HM/EXP=1078189808/A=2019528/R=2/SIG=1414kteol/*http:// ad.doubleclick.net/jump/N3349.1/B1282054.27;abr=!ie4;abr=!ie5;sz=300x25 0;code=18634;dcopt=rcl;ord=1078103408336582? " > > > <IMG SRC= " http://ad.doubleclick.net/ad/N3349.1/B1282054.27;abr=!ie4;abr=!ie5 ;sz=300x250;code=18634;dcopt=rcl;ord=1078103408336582? " BORDER=0 WIDTH=300 HEIGHT=250 ALT= " Click Here " >Click Here</A> > > </NOSCRIPT> > > </IFRAME> > > </td></tr></table></td> > > </tr> > > <tr><td><img alt= " " width=1 height=1 src= " http://us.adserver./l?M=274551.4550177.5761904.1261774/D=egrou pweb/S=:HM/A=2019528/rand=972782273 " ></td></tr> > > </table> > > > > <!-- |**|end egp html banner|**| --> > > > > > > > > <!-- |**|begin egp html banner|**| --> > > > > <br> > > <tt><hr width= " 500 " > > > <b> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 5, 2004 Report Share Posted March 5, 2004 Peace. I apologize for the late delay but Im just getting to my emails. I live in Norfolk, VA so that's halfway for both of us. Guess I'll hopefully see you there. On 01 Mar 2004 16:42 EST you wrote: > <html><body> > > > <tt> > Greetings Sa Ra A Mut,<BR> > <BR> > I live in Washington. Give me a call at 202-488-7938 so that we can<BR> > talk. Peace<BR> > - <BR> > " Sa Ra Å Mut " <lawbaby<BR> > <BR> > Monday, March 01, 2004 10:29 AM<BR> > Re: (unknown)<BR> > <BR> > <BR> > > I would like to go. Where are you located?On 29 Feb 2004 20:10 EST you<BR> > wrote:<BR> > ><BR> > > > <html><body><BR> > > ><BR> > > ><BR> > > > <tt><BR> > > > Greetings,<BR><BR> > > > <BR><BR> > > > I am planning to go to the two-day food preparation workshop <BR><BR> > > > given by Lynda Carter on March 6th and 7th in Richmond, Virginia. <BR><BR> > > > Anybody else planning to attend? Maybe we could go together. If <BR><BR> > > > you're interested, please email me asap so that we can make <BR><BR> > > > arrangements. Peace<BR><BR> > > > <BR><BR> > > > </tt><BR> > > ><BR> > > ><BR> > > > <br><BR> > > ><BR> > > > <!-- |**|begin egp html banner|**| --><BR> > > ><BR> > > > <table border=0 cellspacing=0 cellpadding=2><BR> > > > <tr bgcolor=#FFFFCC><BR> > > > <td align=center><font size= " -1 " color=#003399><b><BR> > Sponsor</b></font></td><BR> > > > </tr><BR> > > > <tr bgcolor=#FFFFFF><BR> > > > <td align=center width=470><table><tr><td align=center><font face=arial<BR> > size=-2></font><br><BR> > > > <IFRAME<BR> > SRC= " <a href= " http://ad.doubleclick.net/adi/N3349.1/B1282054.27;sz=300x250;code= " >h\ ttp://ad.doubleclick.net/adi/N3349.1/B1282054.27;sz=300x250;code=</a><BR> > 18634;dcopt=rcl;click=<a href= " http://rd./SIG=12cncnhep/M=274551.4550177.576 " >http://rd..co\ m/SIG=12cncnhep/M=274551.4550177.576</a><BR> > 1904.1261774/D=egroupweb/S=1705061498:HM/EXP=1078189808/A=2019528/R=0/SIG=10<BR> > o8gavq3/*;ord=1078103408336582? " WIDTH=302 HEIGHT=252 MARGINWIDTH=0<BR> > MARGINHEIGHT=0 HSPACE=0 VSPACE=0 FRAMEBORDER=0 SCROLLING=no<BR> > BORDERCOLOR='#000000'><BR> > > > <SCRIPT language='JavaScript1.1'<BR> > SRC= " <a href= " http://ad.doubleclick.net/adj/N3349.1/B1282054.27;abr=!ie;sz=300x2 " >h\ ttp://ad.doubleclick.net/adj/N3349.1/B1282054.27;abr=!ie;sz=300x2</a><BR> > 50;code=18634;dcopt=rcl;click=<a href= " http://rd./SIG=12cncnhep/M=274551.455 " >http://rd./SIG=12\ cncnhep/M=274551.455</a><BR> > 0177.5761904.1261774/D=egroupweb/S=1705061498:HM/EXP=1078189808/A=2019528/R=<BR> > 1/SIG=10o8gavq3/*;ord=1078103408336582? " ><BR> > > > </SCRIPT><BR> > > > <NOSCRIPT><BR> > > > <A<BR> > HREF= " <a href= " http://rd./SIG=12cncnhep/M=274551.4550177.5761904.1261774/D=e " >ht\ tp://rd./SIG=12cncnhep/M=274551.4550177.5761904.1261774/D=e</a><BR> > groupweb/S=1705061498:HM/EXP=1078189808/A=2019528/R=2/SIG=1414kteol/*<a href= " http:// " >http://</a><BR> > ad.doubleclick.net/jump/N3349.1/B1282054.27;abr=!ie4;abr=!ie5;sz=300x25<BR> > 0;code=18634;dcopt=rcl;ord=1078103408336582? " ><BR> > > > <IMG<BR> > SRC= " <a href= " http://ad.doubleclick.net/ad/N3349.1/B1282054.27;abr=!ie4;abr=!ie5 " >h\ ttp://ad.doubleclick.net/ad/N3349.1/B1282054.27;abr=!ie4;abr=!ie5</a><BR> > ;sz=300x250;code=18634;dcopt=rcl;ord=1078103408336582? " BORDER=0 WIDTH=300<BR> > HEIGHT=250 ALT= " Click Here " >Click Here</A><BR> > > > </NOSCRIPT><BR> > > > </IFRAME><BR> > > > </td></tr></table></td><BR> > > > </tr><BR> > > > <tr><td><img alt= " " width=1 height=1<BR> > src= " <a href= " http://us.adserver./l?M=274551.4550177.5761904.1261774/D=egrou " >h\ ttp://us.adserver./l?M=274551.4550177.5761904.1261774/D=egrou</a><BR> > pweb/S=:HM/A=2019528/rand=972782273 " ></td></tr><BR> > > > </table><BR> > > ><BR> > > > <!-- |**|end egp html banner|**| --><BR> > > ><BR> > > ><BR> > > ><BR> > > > <!-- |**|begin egp html banner|**| --><BR> > > ><BR> > > > <br><BR> > > > <tt><hr width= " 500 " ><BR> > > > <b> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 7, 2004 Report Share Posted April 7, 2004 earthsave... http://www.earthsave.org/ you might also want to try there http://vegan.meetup.com/ http://www.americanvegan.org/ maybe www.veggiedate.com to help meet folks Does anyone know of any national vegan groups with chapters spread throughout the us? What are they called. Also any groups you may know of for gay vegans? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 7, 2004 Report Share Posted April 7, 2004 Hi Nick I hope you get some answers. I know of gay vegans groups in the UK, but I don't know anything about the US. Good luck. Jo > Does anyone know of any national vegan groups with chapters spread > throughout the us? What are they called. Also any groups you may > know of for gay vegans? > > Any suggestions greatly appreciated. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 8, 2004 Report Share Posted May 8, 2004 Hi Samantha There is no reason that I know that a vegan diet should cause you to feel tired. Make sure you get enough iron from beans, lentils, dried apricots, and green veggies. You can drink orange juice at mealtime to increase the absorption of iron. Make sure you have a source of B12 and all the other B vitamins. Basically, eat a varied diet. Good luck - and welcome. Jo - Samantha Demers Friday, May 07, 2004 3:14 PM (unknown) Hi! I have been a vegan for about 7 months now. I have been eating meat for 18 years and just stop everything cold turkery..no pun. anyways, i have been experiences a lot of fatigue. Has anyone else experienced this? If so, how did you deal with it? I also have mono, but have had it since Februrary. My nutritionist thinks it may be because I getting a different kind of protein and told me to try and talk with other vegans and see if they have experienced this. Unfortunately, I have no friends that are vegan. Thanks, Samantha Win a $20,000 Career Makeover at HotJobs To send an email to - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 9, 2004 Report Share Posted May 9, 2004 Samantha; I felt this somewhat at first when I switched from veggie to vegan. What helps me is eating quite often throughout the day, as I wasn't getting enough calories with only 3 meals (I have a high metabolism). As Jo points out, a varied diet is the key. Plenty of iron and good fresh veggies. Sara , " Heartwork " <Heartwork@o...> wrote: > Hi Samantha > > There is no reason that I know that a vegan diet should cause you to feel tired. Make sure you get enough iron from beans, lentils, dried apricots, and green veggies. You can drink orange juice at mealtime to increase the absorption of iron. Make sure you have a source of B12 and all the other B vitamins. Basically, eat a varied diet. > > Good luck - and welcome. > > Jo > - > Samantha Demers > > Friday, May 07, 2004 3:14 PM > (unknown) > > > Hi! > > I have been a vegan for about 7 months now. I have been eating meat for 18 years and just stop everything cold turkery..no pun. anyways, i have been experiences a lot of fatigue. Has anyone else experienced this? If so, how did you deal with it? I also have mono, but have had it since Februrary. My nutritionist thinks it may be because I getting a different kind of protein and told me to try and talk with other vegans and see if they have experienced this. Unfortunately, I have no friends that are vegan. > > Thanks, > Samantha Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 9, 2004 Report Share Posted May 9, 2004 hello Sara & Samantha, we have a friend who is very active in the Korean dog issue she is always trying to get us out and about to protest or get petition signing and we do from time to time wonderful person but she still doesn't understand what it is to be Vegan when she first approach me and said they are eating dogs in Korea I responded with they are eating lamb in Australia and pigs in England and cows in America I thought it was funny my point wasn't that I didn't care it was more to the point I thought it was bad to eat any animal including fish which she still does anyway onto topic there are a few supplements maybe you should take for the time being Sara is right make sure your diet is balanced raw vegies are better use dips or dressing to help ya get use to eating them Lifesprings Colloidal minerals it is a liquid that contains a large range of trace minerals including iron www.lifesprings.com.au and Spirilina (for the b12) and a variety of other Vitamins I also like to make veggie juice carrots, celery, Beets, parsley, kohl rabi, turnips, swedes, ginger, lime, talk about a vitamin rush lol it was also pointed out to me when I first became Vegan 3 years ago that the body goes through a detox for 6-12 months maybe the mono is just a side effect or it is just mono like symptoms anyway all the best and stick with it all the best Craig & Emanuela Sara [gagrip5]Sunday, May 09, 2004 7:12 AM Subject: Re: (unknown)Samantha;I felt this somewhat at first when I switched from veggie to vegan. What helps me is eating quite often throughout the day, as I wasn't getting enough calories with only 3 meals (I have a high metabolism). As Jo points out, a varied diet is the key. Plenty of iron and good fresh veggies.Sara , "Heartwork" <Heartwork@o...> wrote:> Hi Samantha> > There is no reason that I know that a vegan diet should cause you to feel tired. Make sure you get enough iron from beans, lentils, dried apricots, and green veggies. You can drink orange juice at mealtime to increase the absorption of iron. Make sure you have a source of B12 and all the other B vitamins. Basically, eat a varied diet.> > Good luck - and welcome.> > Jo> - > Samantha Demers > > Friday, May 07, 2004 3:14 PM> (unknown)> > > Hi!> > I have been a vegan for about 7 months now. I have been eating meat for 18 years and just stop everything cold turkery..no pun. anyways, i have been experiences a lot of fatigue. Has anyone else experienced this? If so, how did you deal with it? I also have mono, but have had it since Februrary. My nutritionist thinks it may be because I getting a different kind of protein and told me to try and talk with other vegans and see if they have experienced this. Unfortunately, I have no friends that are vegan. > > Thanks,> SamanthaTo send an email to - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 9, 2004 Report Share Posted May 9, 2004 - Denise rawfood Sunday, May 09, 2004 12:53 AM [Raw Food] (unknown) ok I just have a question the description of this group says that is supports " a vegan raw food diet. Dont try to come here and promote other diets " butter, eggs, salmon - none of this is vegan. If you guys want to eat this stuff that is fine. But shouldn't we leave this board for the purpose that it was meant to be for - for vegan raw foods???? Denise>> AMEN! I'll second that, that's the whole reason I hadn't posted again til today because I couldn't get over how this list changed in the 5 or 6 months I haven't been around...and i'm totally vegan and 95% raw vegan...so all the talk of NON vegan diets here turned me off and was contemplating hanging around here or not... maybe everyone can get back on track of the reason the group was started...if people want to discuss other raw items that aren't vegan then there's other groups online for that...but this was at least under the description RAW VEGAN... tara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2004 Report Share Posted May 10, 2004 I'm schocked at how narrow minded some people are. I understand this board is raw vegan, however if someone is asked how they construct their diet or where they get their protein from, are they just not going to answer? No one is being forced to take on another style of living or pressured to use animal products. Simply stating that someone eats such foods, should not intimidate or create conflict. In other words, back off and stop being so tight about this petty issue that is not going to harm you. Ariana Quote Link to comment Share on other sites More sharing options...
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