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Lucky for you, I live 65 miles from Nashville and all we have is walmart.

 

Becky

 

----

 

prguy Foryou

9/7/2007 9:41:10 AM

 

Re: REPOST OF MESSAGE: ROLL CALL AND A QUERY :)

 

Love vegetarian chili. Publix has their own brand of

soy meat analogs that do very nicely in chili/stew

type dishes.

Mkoch, Nashville

 

Pat <drpatsant wrote:

 

> Hi Everyone Again!

> Thanks to all who responded to the Roll Call of last

> Monday - and especial thanks to those

> who sent recipes - they will be happily added to the

> Files over the wee

kend. (Any more?)

> It's lovely to hear from some old members/friends

> who have been with us since the

> beginning of the group in May 2004 - and I do

> understand that many of you are very busy,

> so it is even more appreciated. I shall be answering

> your comments in the next couple of

> days. HOWEVER . . .

>

> I know that there are more of you than just a couple

> of dozen (including myself and two

> moderators) who read these messages. I am therefore

> repeating my message (see below)

> to all. This is YOUR group, so let's hear from you!

> Okay?

>

> Many thanks and love,

> Pat (Vegetarian Spice Group Owner)

> ---

> [Message sent Monday 9 April 07]

> Hi Everyone,

> Hope you all enjoyed your weekend and that the

> weather is picking up for all of

> you in the northern hemisphere.

>

> ROLL CALL: Time now to check in, please, since there

> are some of you we haven't

> heard from for a long time. Just say a little

> something about yourself, where you are,

> what you eat, what you like to do, whatever. AND . .

> .

>

> QUERY: Do you have a favourite juice, shake or

> smoothie? What is it?

>

> Okay, guys, time to be heard!

>

> Love, Pat

>

> Mon Apr 9, 2007 12:10 pm

> -----

>

>

>

>

>

 

 

 

 

 

 

___________________________

______

Choose the right car based on your needs. Check out Autos new Car

Finder tool.

http://autos./carfinder/

 

 

 

 

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> prguy Foryou

> Love vegetarian chili. Publix has their own brand of

> soy meat analogs that do very nicely in chili/stew

> type dishes.

 

Becky <beckylynn114 wrote:

> Lucky for you, I live 65 miles from Nashville and all we have is walmart.

 

I've seen lots of soy meat analogs at my walmart.

 

That said, you don't need a meat analog for good chili. Here is the

recipe I currently use for chili. I'm working on developing my own

chili powder blend, playing around with the many different kinds of

dried peppers from the Mexican aisle (tip: when playing with peppers,

wash your hands thoroughly before you rub your eyes. LOL!) but for now

I'm still using the default pre-mixed chili powder blend (which is

stunningly high in sodium. yuck.)

 

You can substitute canned diced or whole tomatoes for the fresh, but

it tastes better if you can use fresh. You can use canned kidney beans

but I always cook some up (I have a pressure cooker and cook all my

beans at home. They taste better and aren't brimming with sodium when

you do it yourself.)

 

This chili is awesome with fresh baked cornbread.

 

Basic Chili

(Adapted from page 154 of 1000 Vegetarian Recipes by Carol Gelles)

Ingredients:

 

2 tablespoons olive oil

2 cups chopped onions

6 cloves garlic, minced

1/4 cup chili powder

1 tablespoon paprika

1 teaspoon ground cumin

1 teaspoon dried oregano

4 cups chopped tomatoes (app. 2.67 pounds tomatoes)

1 bay leaf

1/4 teaspoon cayenne pepper (optional)

3 cups cooked kidney beans (app. 5/4 cup dried)

 

Directions:

 

In a 4-quart saucepan, heat the oil over medium-high heat. Add the

onions and garlic; cook, stirring, until softened, about 2 minutes.

Stir in the chili powder, paprika, cumin, and oregano until absorbed.

 

Stir in the tomatoes, bay leaf, and cayenne pepper, bring to a boil.

Reduce heat and simmer, covered, 20 minutes, stirring occasionally.

 

Add the beans; simmer, covered, 15 to 20 minutes longer or until chili

is slightly thick, stirring occasionally. Discard the bay leaf.

 

Variation: Add 1 cup chopped green bell peppers when you add the onions.

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Could you share your recipe for cornbread? I haven't found a decent one - all

mine turn out dense and flat. I adore cornbread.

 

 

 

Sparrow R Jones <sparrowrose

 

Friday, September 7, 2007 2:25:45 PM

Re: mkoch

 

> prguy Foryou

> Love vegetarian chili. Publix has their own brand of

> soy meat analogs that do very nicely in chili/stew

> type dishes.

 

Becky <beckylynn114@ gmail.com> wrote:

> Lucky for you, I live 65 miles from Nashville and all we have is walmart.

 

I've seen lots of soy meat analogs at my walmart.

 

That said, you don't need a meat analog for good chili. Here is the

recipe I currently use for chili. I'm working on developing my own

chili powder blend, playing around with the many different kinds of

dried peppers from the Mexican aisle (tip: when playing with peppers,

wash your hands thoroughly before you rub your eyes. LOL!) but for now

I'm still using the default pre-mixed chili powder blend (which is

stunningly high in sodium. yuck.)

 

You can substitute canned diced or whole tomatoes for the fresh, but

it tastes better if you can use fresh. You can use canned kidney beans

but I always cook some up (I have a pressure cooker and cook all my

beans at home. They taste better and aren't brimming with sodium when

you do it yourself.)

 

This chili is awesome with fresh baked cornbread.

 

Basic Chili

(Adapted from page 154 of 1000 Vegetarian Recipes by Carol Gelles)

Ingredients:

 

2 tablespoons olive oil

2 cups chopped onions

6 cloves garlic, minced

1/4 cup chili powder

1 tablespoon paprika

1 teaspoon ground cumin

1 teaspoon dried oregano

4 cups chopped tomatoes (app. 2.67 pounds tomatoes)

1 bay leaf

1/4 teaspoon cayenne pepper (optional)

3 cups cooked kidney beans (app. 5/4 cup dried)

 

Directions:

 

In a 4-quart saucepan, heat the oil over medium-high heat. Add the

onions and garlic; cook, stirring, until softened, about 2 minutes.

Stir in the chili powder, paprika, cumin, and oregano until absorbed.

 

Stir in the tomatoes, bay leaf, and cayenne pepper, bring to a boil.

Reduce heat and simmer, covered, 20 minutes, stirring occasionally.

 

Add the beans; simmer, covered, 15 to 20 minutes longer or until chili

is slightly thick, stirring occasionally. Discard the bay leaf.

 

Variation: Add 1 cup chopped green bell peppers when you add the onions.

 

 

 

 

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