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re: The Best for our 2008, Pat !

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Have a nice Year, PAT! The Best to us all!, Maria

 

Pat <drpatsant a écrit :

Hi guys - ROLL CALL time!

 

Time to see who's here and who's not, I think! If you're reading this, please

check in to let

us know that you are still about - okay? Much appreciated.

 

It's icy here in London, Ontario, this morning - so it makes me wonder. What's

YOUR

favourite cold-weather food? (Or, if you live in the southern hemisphere, your

favourite

hot-weather food, if you prefer!)

 

AND while you're online, why not tell us what's for lunch today - or dinner - or

even what

you're muching on or thinking of munching on right now LOL

 

Come on, guys - you can do this. I know you can!!! :)

 

TIA for your response! Hugs and love,

 

Pat (Group Owner)

 

 

 

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Hi,

 

Lunch is a Carrot/apple/nutmeg smoothie from my juicer

 

Dinner will be Califlower chowder with bread and a salad

 

I am in Florida.....No ice.. it is about 76 and sunny. lol anything under 69

and I am frozen.

 

marixie javier-ruiz <marixie2003 wrote:

Have a nice Year, PAT! The Best to us all!, Maria

 

Pat <drpatsant a écrit :

Hi guys - ROLL CALL time!

 

Time to see who's here and who's not, I think! If you're reading this, please

check in to let

us know that you are still about - okay? Much appreciated.

 

It's icy here in London, Ontario, this morning - so it makes me wonder. What's

YOUR

favourite cold-weather food? (Or, if you live in the southern hemisphere, your

favourite

hot-weather food, if you prefer!)

 

AND while you're online, why not tell us what's for lunch today - or dinner - or

even what

you're muching on or thinking of munching on right now LOL

 

Come on, guys - you can do this. I know you can!!! :)

 

TIA for your response! Hugs and love,

 

Pat (Group Owner)

 

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parenting information

on .

 

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of what

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Fitness Zone

on

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about healthy living.

 

...

 

 

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I'm here. but I'm also a newbie so I'm still fresh in checking in with

the group. :) Grey and damp 34degrees in Cleveland. I haven't

planned my meals for today yet. Still waiting for my coffee and I'll

have my Christmas Oatmeal cookies too. not as good as plain oatmeal

but the thought is there. that will change in 2008. one of my goals

is to plan my next day meals the evening before - including breakfast.

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Nice to have you in the group! Am not good in remembering recipes but what help

me more is just replace all kinds of non vegitarian in a recipe and replace it

with veggie products.We usually keep a boiled soya bean and add it in our

recipe specially in soup and put cayenne ,chili or ginger to make it hot and it

doesnt make a stomach upset .Keeps a good taste try it and promise makes it

yummy and healthy,hope you enjoy and stay with the group!

susan

 

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