Jump to content
IndiaDivine.org

Empanadas

Rate this topic


Guest guest

Recommended Posts

Guest guest

There is a lot of work to making empanadas. Now if

you live by a Latin store or South American store they

will have the empanada prepared dough already made. I

really suggest this method. Making the pastry dough

for the veggie filling requires yeast and it is a

process. If you would like the filling recipe and try

to find the pastry dough frozen, let me know.

I will post my whole recipe if you like.

Donna

 

--- daksage <daksage wrote:

 

> About 2 weeks ago I went to a street fair. One of

> the vendor severed

> these wonderful things she called empanads.They were

> totally vegan. I

> have been searching everywhere to find a receipe. I

> know they had

> squash and spinach in them. Thought I caught a hint

> of nutmeg. It is

> one food that my non vegan family like. They have

> asked me to make

> them. I haven't a clue on how. I was wondering if

> anyone has a receipe?

>

>

 

Link to comment
Share on other sites

Guest guest

http://www.recipezaar.com/38276

Just manipulate the veggies :-)

-

daksage

Saturday, June 03, 2006 7:33 PM

Empanadas

 

 

About 2 weeks ago I went to a street fair. One of the vendor severed

these wonderful things she called empanads.They were totally vegan. I

have been searching everywhere to find a receipe. I know they had

squash and spinach in them. Thought I caught a hint of nutmeg. It is

one food that my non vegan family like. They have asked me to make

them. I haven't a clue on how. I was wondering if anyone has a receipe?

 

 

 

 

 

 

 

 

Link to comment
Share on other sites

Guest guest

Here is a recipe for empanada dough that I use. We

fill ours with sauteed potatoes, kale, and cubes of

tofu. I am not sure what spices we use though... my

husband is responsible for the filling and I the

dough.

 

Empanada dough:

 

5 cups flour

1 tbsp. baking powder

2 tsp. salt

1 cup shortening

1 cup soymilk

 

Cut shortening into dry ingredients to form mixture

resembling bread crumbs. Add soymilk and form dough

into a ball knead 10 times and let rest for a half

hour. I usually make fist size balls of dough, roll

them out, fill , and pinch together with a little bit

of water. You can fill this with absolutely anything.

I usually bake my empanadas on 350 until the dough is

is brown.

 

I hope this helps.

Whitney

 

> --- daksage <daksage wrote:

>

> > About 2 weeks ago I went to a street fair. One of

> > the vendor severed

> > these wonderful things she called empanads.They

> were

> > totally vegan. I

> > have been searching everywhere to find a receipe.

> I

> > know they had

> > squash and spinach in them. Thought I caught a

> hint

> > of nutmeg. It is

> > one food that my non vegan family like. They have

> > asked me to make

> > them. I haven't a clue on how. I was wondering if

> > anyone has a receipe?

>

 

 

 

 

 

Link to comment
Share on other sites

Guest guest

Oooh, could you find out? That sounds scrumptious!

 

I would be tempted to replace some of the flour with whole grain, such

as barley or millet, to up the grain content.

 

Thanks for the recipe!

 

Sharon

P.S. I'm in San Francisco.

 

whitney wrote:

> Here is a recipe for empanada dough that I use. We

> fill ours with sauteed potatoes, kale, and cubes of

> tofu. I am not sure what spices we use though... my

> husband is responsible for the filling and I the

> dough.

>

Link to comment
Share on other sites

Guest guest

My husband said that he manipulates this recipe a

little bit:

 

1/2 teaspoon salt

1 tablespoon onion powder

1 teaspoon garlic powder

1 teaspoon chili powder

1 tablespoon Worcestershire sauce

hot sauce (optional)

 

I hope that is what you are looking for.

 

Whitney

 

--- Sharon Zakhour <sharon.zakhour wrote:

 

> Oooh, could you find out? That sounds scrumptious!

>

> I would be tempted to replace some of the flour with

> whole grain, such

> as barley or millet, to up the grain content.

>

> Thanks for the recipe!

>

> Sharon

> P.S. I'm in San Francisco.

 

 

 

 

 

 

Link to comment
Share on other sites

  • 1 year later...

Found this recipe below in files - I made them, but instead of Tofu,

I used mushrooms (I LOVE mushrooms) and used tomatillo sauce. I did

not measure everything, just kinda piled in as it looked good,

tasting as I went. Made them as empanadas.

 

Empanadas de Tofu y Arroz

 

1 cup cooked rice*

2 cloves garlic

1 large red bell pepper, diced

1 tablespoon ground cumin

1 tablespoon chopped parsley

1 bunch chopped scallions

1 lb firm tofu, crumbled

2 tablespoons tamari

12 empanada wrappers or tortillas

1 cup of pepper jack cheese* or tomatillo sauce

 

Pre-heat oven to 350 degrees.

 

Saute the garlic and red bell pepper. Add the scallions and tofu and

heat through. Add cumin, parsley, oregano, tamari and rice. Stir

ingredients together up. Fill wrappers/tortillas then either wrap up

in rolls like enchiladas or fold over at the top like empanadas.

 

Place on lightly greased baking sheet and bake for 20 minutes.

 

For the sauce, either add cheese bake a few more minutes to melt

cheese, or top with heated tomatillo sauce and serve.

 

 

But I made them as enchiladas. I also added lots more garlic,

oregano, and scallions. I sprinkled cheese on top the last 5 mins of

cooking. It needed a sauce - next time I'll make a tomatillo sauce

or use salsa. Edit at will!!

 

*You can make this recipe healthier by using brown rice (not as

traditional) and using a vegan version of the peppered cheese, eg.

Follow Your Heart's " Vegan Gourmet " brand, nacho flavor.

Link to comment
Share on other sites

Sounds good! I have never had tomatillo sauce,

though :) I've added your variant as a Member

Coment below the recipe in the file - it makes it

into almost a different thing. Thanks for that!

 

Love and hugs, Pat

 

--- Pineapple <cluttjohann

wrote:

 

> Found this recipe below in files - I made them,

> but instead of Tofu,

> I used mushrooms (I LOVE mushrooms) and used

> tomatillo sauce. I did

> not measure everything, just kinda piled in as

> it looked good,

> tasting as I went. Made them as empanadas.

>

> Empanadas de Tofu y Arroz

>

> 1 cup cooked rice*

> 2 cloves garlic

> 1 large red bell pepper, diced

> 1 tablespoon ground cumin

> 1 tablespoon chopped parsley

> 1 bunch chopped scallions

> 1 lb firm tofu, crumbled

> 2 tablespoons tamari

> 12 empanada wrappers or tortillas

> 1 cup of pepper jack cheese* or tomatillo sauce

>

> Pre-heat oven to 350 degrees.

>

> Saute the garlic and red bell pepper. Add the

> scallions and tofu and

> heat through. Add cumin, parsley, oregano,

> tamari and rice. Stir

> ingredients together up. Fill

> wrappers/tortillas then either wrap up

> in rolls like enchiladas or fold over at the

> top like empanadas.

>

> Place on lightly greased baking sheet and bake

> for 20 minutes.

>

> For the sauce, either add cheese bake a few

> more minutes to melt

> cheese, or top with heated tomatillo sauce and

> serve.

>

>

> But I made them as enchiladas. I also added

> lots more garlic,

> oregano, and scallions. I sprinkled cheese on

> top the last 5 mins of

> cooking. It needed a sauce - next time I'll

> make a tomatillo sauce

> or use salsa. Edit at will!!

>

> *You can make this recipe healthier by using

> brown rice (not as

> traditional) and using a vegan version of the

> peppered cheese, eg.

> Follow Your Heart's " Vegan Gourmet " brand,

> nacho flavor.

>

>

>

>

 

 

 

______________________________\

____

Looking for last minute shopping deals?

Find them fast with Search.

http://tools.search./newsearch/category.php?category=shopping

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...