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Hi Pat,

 

Can you tell me what kind of vegan cheese you would use for lasagna recepes

etc?

 

I'm not a vegan right now, but it's something that I will probably pursue

in the future. I was a vegan for a short while some years back and I used to

mash tofu to use in place of ricotta but I can't recall if I found some kind of

vegan mozzarella, or just didn't use it at all.

 

Thanks!

Cath

 

 

 

**************Start the year off right. Easy ways to stay in shape.

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> Can you tell me what kind of vegan cheese you

> would use for lasagna recepes

> etc?

 

Well, there are several brands of soycheez that

are also vegan (some of them, be warned, contain

casein so are not vegan). Toffutti is the best of

the brands that are available here where I am in

Canada. Other members can recommend better brands

available in the USA :) I'd use a cheddar type of

cheez myself, if I had to choose, because I found

in the past that soy mozzarella-type cheez was

too bland for ME personally.

 

It has, however, been some time since I have used

soycheez of any kind. I either use some of my own

crumb topping (ground-up nuts, nutritional yeast,

wholewheat toasted crumbs plus various spices and

herbs), or use just nutritional yeast, or I mix a

tofu-herb-lemon blend to sub for mozzarella or a

bechamel sauce. (And that's because I avoid the

fat found in so many fake cheezes - others might

not want to worry about it.)

 

> I was a vegan for a short while

> some years back and I used to

> mash tofu to use in place of ricotta but I

> can't recall if I found some kind of

> vegan mozzarella, or just didn't use it at all.

 

Stepaniuk's cookbooks have several recipes for

making your own cheezy substitutes. I don't have

a copy of any of them, but I understand _The

Un-Cheese Book_ is excellent for that. We should

also have some recipes in the Files under 'Faux

Foods' - about halfway down the big collection of

recipe folders. Have a look. Also check the

Italian Main and Side Dishes folder - there will

be several pasta dishes there that are vegan and

will have ideas for using various cheezes or a

substitute for cheez.

 

You know, after a while as a vegan, I lost

interest in cheese altogether. I put something

'cheezy' into such recipes now from habit. Today,

I made a dish that I usually add nutritonal yeast

to for the cheezy flavour but forgot it - and

didn't miss it. It was only when we had finished

it and I was cleaning up that I realized it

hadn't been used LOL

 

Good luck - enjoy.

 

Love, Pat

 

----

Dr Patricia M. Sant

http://beanvegan.blogspot.com

Vegan World Cuisine: http://www.care2.com/c2cvegworld

Vegetarian Spice:

Vegetarian Slimming: vegetarianslimming

Vegetarians In Canada: vegetariansincanada

'To cultivate kindness is a valuable part of the business of life.'

Samuel Johnson (1709-1784)

 

 

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Hi Pat,

 

Thanks for mentioning Joanne Stepaniak's " Un Cheese " cookbook. I think I

may still have a copy of that! I'll have to look in my library tomorrow.

 

I don't think I've ever seen Tofutti cheese here, but I've seen the Tofutti

" ice cream " . I've never tried it but my old friend Rona was hooked on Tofutti

Cuties.

 

That would be great if I eventually lost a taste for cheese. I look forward

to that! It could take awhile though. It's a process.

 

Cath (-:

 

 

 

**************Start the year off right. Easy ways to stay in shape.

http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489

 

 

 

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Funny about cheese, isn't it? It's an unlikely

food, really - and a brave person who first

looked at the bag of milk which had soured in the

heat and been 'churned' by the gait of the camel

or whatever and decided that he'd eat it anyway.

But we're not that short of food in our modern

lives that we have to turn to such desperate

measures.

 

Ok ok ok. I tell myself that every now and then

when I walk past the cheese counter in the

market. It's not that I think I WANT cheese

anymore, it's just that I did so like the

convenience of using it. An apple is convenient,

an apple is convenient, an apple is convenient. .

.. . . .

 

Love and hugs, Pat

--- catherineleslie1 wrote:

 

> Hi Pat,

>

> Thanks for mentioning Joanne Stepaniak's " Un

> Cheese " cookbook. I think I

> may still have a copy of that! I'll have to

> look in my library tomorrow.

>

> I don't think I've ever seen Tofutti cheese

> here, but I've seen the Tofutti

> " ice cream " . I've never tried it but my old

> friend Rona was hooked on Tofutti

> Cuties.

>

> That would be great if I eventually lost a

> taste for cheese. I look forward

> to that! It could take awhile though. It's a

> process.

>

> Cath (-:

>

>

>

> **************Start the year off right. Easy

> ways to stay in shape.

>

http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489

>

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

 

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On 1/10/08, Patricia Sant <drpatsant wrote:

>

> An apple is convenient,

> an apple is convenient, an apple is convenient. .

 

Even more so if you get one of those thingies that slices and cores

apples in one swoop. Like this: http://tinyurl.com/2bnx4r

 

I found one at my grocery for a little over $2 and my apple

consumption has increased dramatically as a result. I've never much

liked the sensation of biting into a whole apple and when I was

feeling lazy, it would seem like it took too long to cut the apple up

so it just sat there. Now I can have apple slices in (literally)

seconds. Yum.

 

I've seen a fancier (and more expensive) one that makes the apple into

12 slices which would be good for anyone with a home dehydrator

because it's perfect thickness for drying.

 

Sparrow

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Clever little gadget, isn't it? I should get one

:)

 

And the one that slices into 12 would indeed be

useful for those who dehydrate fruit.

 

Y'know, I was looking at dehydrators on the net a

few months ago and wondering, yes - no? yes -no?

etc. As in, would I use it enough or get tired of

it after a week. (Yes? No? LOL) It'd be helpful

for raw recipes, I know, and my dh is interested

in trying to go raw - I'm sorta ambivalent about

it, but not resistant. Anyone here raw or mostly

raw in their eating pattern?

 

Love and hugs, Pat

--- Sparrow R Jones <sparrowrose

wrote:

 

> On 1/10/08, Patricia Sant <drpatsant

> wrote:

> >

> > An apple is convenient,

> > an apple is convenient, an apple is

> convenient. .

>

> Even more so if you get one of those thingies

> that slices and cores

> apples in one swoop. Like this:

> http://tinyurl.com/2bnx4r

>

> I found one at my grocery for a little over $2

> and my apple

> consumption has increased dramatically as a

> result. I've never much

> liked the sensation of biting into a whole

> apple and when I was

> feeling lazy, it would seem like it took too

> long to cut the apple up

> so it just sat there. Now I can have apple

> slices in (literally)

> seconds. Yum.

>

> I've seen a fancier (and more expensive) one

> that makes the apple into

> 12 slices which would be good for anyone with a

> home dehydrator

> because it's perfect thickness for drying.

>

> Sparrow

>

 

 

 

______________________________\

____

Never miss a thing. Make your home page.

http://www./r/hs

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On 1/10/08, Pat <drpatsant wrote:

>

> Y'know, I was looking at dehydrators on the net a

> few months ago and wondering, yes - no? yes -no?

> etc. As in, would I use it enough or get tired of

> it after a week. (Yes? No? LOL)

 

In addition to thinking about raw breads, pizzas, cookies and the

like, something to think about with dehydrators is: do you have access

to a farmer's market or farm program through which you can get

ridiculous amounts of produce in season for ridiculously low prices?

If good produce is about the same price year 'round, that's one thing,

but if the prices for the good stuff go dramatically up and down, a

dehydrator can be a good choice.

 

One nice thing about being here in the heart of Mormon Country (the

town I live in is about 90% LDS) is that there is a lot of information

and resources for cooking with dehydrated (and canned) foods. Mormons

try to keep a two-year supply of food and other essentials for their

family in home storage at all times, in case of disaster. To keep the

food stores from going bad, they cook from the stores to rotate them.

So a lot of folks out here have great recipes that use dried stores

(mostly non-vegetarian recipes, but the ideas and techniques are more

important than the specific ingredients.)

 

Sparrow

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