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Hello, my name is Bev and I live in Ohio USA. I am not yet a veggie

but my husband has been a diabetic for a few years now and has been put

on insulin recently. He is about 25lbs over weight but I hate using

any medication so does he, however I would hate to be without him

more. We have been looking around for ways to possible get his body to

work correctly. We had come accross a facility that gauranteed to get

him off his meds but it was a month long stay and we coulnd not afford

it, however they did come out with a book called the 30 Day Diabetic

Miracle which really talked about the benefits of being a vegetarian.

Also the prospects of getting him off any of his medication is very

attractive to me. Me myself I have about 40lbs to loose Can' call it

baby fat anymore being that my baby turned 13 last week :-) I have

three of those teen agers (YIKES) 17, 14, 13 oldest girls youngest is

a boy. I am hoping you guys can give me advice on how to do the

transformation. What recipes are best for transitioning. I am going

to do this full force. But I know if I cannot make it taste good I

will lose him. I look forward to meeting all of you. I was very happy

to find your group.

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On 1/10/08, Bev <cro7690 wrote:

>

> We had come accross a facility that gauranteed to get

> him off his meds but it was a month long stay and we coulnd not afford

> it, however they did come out with a book called the 30 Day Diabetic

> Miracle which really talked about the benefits of being a vegetarian.

 

Thanks for posting about this book! I was very recently diagnosed diabetic.

 

Sparrow

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Hi Bev,

 

Welcome!! It's nice to meet you!

 

As for the diabetes, I would recommend " Dr Neal Barnard's Program for

Reversing Diabetes. If you can't find it at your library, you can order it from

Amazon.com Also, any and all books by Dr. John McDougall.

 

" The New Becoming Vegetarian " By Vesanto Melina and Brenda Davis is a good

all around resource with tons of great advice for new vegetarians. There are

many other good books out as well. Check your library and I bet you find tons

of wonderful vegetarian books and cookbooks.

 

There are millions of great tasting, healthy vegetarian recipes. What kind

of foods do you like to eat? Whatever ethnic cuisine you enjoy, there are

vegetarian recipes available.

 

You can find substitutes for most any kind of meat, chicken, etc. such as

veggie burgers, veggie " hot dogs " , soy and seitan foods that taste like

chicken, fish etc. You can even get veggie pepperoni and 'sausage'!

 

Best of luck to you, and I know the group will help you as much as

possible. I'm fairly new here myself, and everyone here is so knowledgeable,

friendly

and helpful.

 

Cath (-:

 

 

 

**************Start the year off right. Easy ways to stay in shape.

http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489

 

 

 

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Welcome to the group!

 

Sorry to hear your husband has diabetes. There's

a lot of that being diagnosed right now - and of

course a lot of research being done. I don't have

diabetes, but I have read a bit about it and Dr

Neal Barnard has a book out on Reversing Diabetes

(of some such title). You might want to take a

look. He is pretty good on other things. (I don't

know the book you mention, but I'll take a look.)

Sadly, this isn't a health or medical group

(although many members have health issues and

many of those are pleased to discuss them with

other members, both on and off list). But we do

like to think our members can improve their

health through a veggie diet *nods wisely* and we

do sympathize. Let us know what happens with his

weight and meds, okay?

 

And good luck with the rest of the family and

vegetarianism. I know it can be very difficult if

members have family who object to their lifestyle

choice - sometimes even when it is absolutely

necessary for life and health! (Sometimes I just

don't understand families!)

 

Please write in often. It's good to 'meet' you :)

 

Love and hugs,

 

Pat (Group Owner)

 

----

Vegetarian Spice:

http://beanvegan.blogspot.com

Vegan World Cuisine: http://www.care2.com/c2cvegworld

Vegetarian Slimming: vegetarianslimming

Vegetarians In Canada: vegetariansincanada

" Atrocities are not less atrocities when they occur in laboratories and are

called medical research. " (George Bernard Shaw)

 

 

______________________________\

____

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I am fairly new and what I am doing is still eat dairy and e**s. I am

almost off them. I thought free range *ggs would be humane, I am

weining my family from the dairy by mixing soy with the organic mil*.

I am also giving them coco soy milk and they are responding well. The

boco and morning star products are good. My son's did not know until

I told them that is was not meat. I also went on PETA.org and found

out that animals are treated cruely and abused. We are feeding

ourselfs antiboitics, cancer, pesticides, arenic and much more. My

family was happy to give it up, I know my husband still craves mea*,

but If i keep making all these wonderful reciepes he will not miss

it. After a few weeks you feel better, poop more and my energy went

through the roof. I have been losing weight like crazy. Welcome!!!

Even if this group helps your family eat healthier that would be

wonderful

 

, " Bev " <cro7690 wrote:

>

> Hello, my name is Bev and I live in Ohio USA. I am not yet a

veggie

> but my husband has been a diabetic for a few years now and has been

put

> on insulin recently. He is about 25lbs over weight but I hate

using

> any medication so does he, however I would hate to be without him

> more. We have been looking around for ways to possible get his

body to

> work correctly. We had come accross a facility that gauranteed to

get

> him off his meds but it was a month long stay and we coulnd not

afford

> it, however they did come out with a book called the 30 Day

Diabetic

> Miracle which really talked about the benefits of being a

vegetarian.

> Also the prospects of getting him off any of his medication is very

> attractive to me. Me myself I have about 40lbs to loose Can' call

it

> baby fat anymore being that my baby turned 13 last week :-) I have

> three of those teen agers (YIKES) 17, 14, 13 oldest girls youngest

is

> a boy. I am hoping you guys can give me advice on how to do the

> transformation. What recipes are best for transitioning. I am

going

> to do this full force. But I know if I cannot make it taste good I

> will lose him. I look forward to meeting all of you. I was very

happy

> to find your group.

>

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Thank you for the warm welcome. We are starting tomorrow. I am really

trying to find the recipes. There is so much I need to learn and I know this

is

the right health choice for us but I know I have to find good recipes or they

are not going to last with it. So any good recipes let me know. We looked

at books but no one we know is a vegetarian so it would just be winging it

ya know.

 

 

 

**************Start the year off right. Easy ways to stay in shape.

http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489

 

 

 

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Hi Bev,

 

How is it going on your first day at trying vegetarianism? Any

problems? What kind of recipes are you looking for? Give us an idea

of what your family usually enjoys (type of cuisine, etc.) and I'm

sure the group can come up with some great recipes for you. Also,take

a look at the recipe files from this group. There are tons of recipes!

 

Cathy (-:

 

, cro7690 wrote:

>

> Thank you for the warm welcome. We are starting tomorrow. I am

really

> trying to find the recipes. There is so much I need to learn and

I know this is

> the right health choice for us but I know I have to find good

recipes or they

> are not going to last with it. So any good recipes let me know.

We looked

> at books but no one we know is a vegetarian so it would just be

winging it

> ya know.

>

>

>

> **************Start the year off right. Easy ways to stay in

shape.

> http://body.aol.com/fitness/winter-exercise?

NCID=aolcmp00300000002489

>

>

>

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On 1/12/08, catherineleslie1 <catherineleslie1 wrote:

>

> Also,take

> a look at the recipe files from this group. There are tons of recipes!

 

And I would add that all of them have been tried out by genuine human

beings! That may sound like a silly thing to say, but I can't begin to

tell you how many times I've had a kitchen disaster after cooking

something I found on about.com or some other site with recipes. I

remember one time I wrote to a woman to tell her a mistake I had found

in her recipe and she apologized and said that she actually cooks the

food herself but had never measured the quantities of spices so she

just guessed at how much she put in! Ouch!

 

All our recipes here are " tried and true " or else clearly state if

they aren't. That's part of what makes this group so awesome for

recipes!

 

Sparrow

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