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zeitgeber (is that what we should call you?) wrote:

 

>I'm also in search of the " perfect " or close-to-perfect

>vegan mozzarella substitute that doesn't have casein (any

>suggestions? - the ones I've tried taste more like a pizza box than

>the pizza itself). I'm still looking for that one... I still have

>those cheese pizza cravings, but I don't miss anything

>else.

 

Have you tried Follow Your Heart's mozzarella?

http://www.imearthkind.com/ -- It's the first commercial vegan cheese

I've ever been able to stand (but I'll admit I didn't love it). My

meat-eating boyfriend liked it, though, so I think it's a keeper if

you really crave cheese.

 

serene

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Scott's fine for the name. I couldn't find anything simple that

would take for an ID. :-)

 

Thanks for the suggestion. I have heard of this, but can't find it

anywhere yet. I requested Whole Foods to carry it twice already. I'm

in DC.

 

I'm hoping that eventually the cheese cravings will disappear. :-)

 

Scott

 

, serene <serene@s...> wrote:

>

> zeitgeber (is that what we should call you?) wrote:

>

> >I'm also in search of the " perfect " or close-to-perfect

> >vegan mozzarella substitute that doesn't have casein (any

> >suggestions? - the ones I've tried taste more like a pizza box

than

> >the pizza itself). I'm still looking for that one... I still have

> >those cheese pizza cravings, but I don't miss anything

> >else.

>

> Have you tried Follow Your Heart's mozzarella?

> http://www.imearthkind.com/ -- It's the first commercial vegan

cheese

> I've ever been able to stand (but I'll admit I didn't love it).

My

> meat-eating boyfriend liked it, though, so I think it's a keeper

if

> you really crave cheese.

>

> serene

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  • 3 years later...

My name is Sandy. I live near Springfield, Missouri, in the beautiful

Ozark Mountains, with four dogs and two cats. I am a 60-yr. retired

widow, mother of five children ranging from my oldest, a son who is

43, to the youngest of my four daughters, who is 20. I joined

vegerarianspice because I am trying to completely change my eating

habits, and more importantly, the way I look at food. I am disabled

with Fibromyalgia (a chronic condition that causes wide-spread pain

in the muscles, joints and tendons). I am also Diabetic, and have

arthritis. In addition, I am seriously overweight, which obviously

puts added strain on all the places that hurt! I have lost 35 lbs.

since November, by reducing my consumption of meat products, and

eating more fruits and vegetables, and switching to whole grains. I

feel much better, and that has given me the incentive to go further.

My daughter, Meg, eats vegetarian and she has been encouraging me to

do the same. I have also greatly reduced the amount of caffiene I

consume, and eliminated artificial sweeteners. But I need help! I

love spicy foods, and the things I've been eating are so BLAND! I

enjoy cooking, but since starting this " healthy " plan, I just steam

some veggies, cook some rice, slice some fruit and call it dinner!

There's got to be a better way...and I'm hoping ya'll will help me

find it. This is a BIG swich for a Southerner raised on fried chicken

and pork chops, but I'm giving it my all. I hope I haven't talked

your ears off! I look forward to meeting all of you. Sandy

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On 2/2/08, ladyspiritbird <ladyspiritbird wrote:

>

> I hope I haven't talked

> your ears off! I look forward to meeting all of you. Sandy

 

Hi, Sandy!

 

Don't worry, you didn't talk my ears off! I'm a big talker, too, and a

big listener and I'm so happy to meet you!

 

Wow, 35 pounds since November! Great job! That is one of the great

things about going veggie: you can eat more food while getting fewer

calories and more nutrition. Really great for getting your body where

it ought to be without having to starve.

 

I was diagnosed with diabetes in December and I've been working on

getting my diet more in line with the diets researchers have found to

improve and, in some cases, even reverse diabetes. The three points

for improving diabetes are: vegan (which means not only vegetarian but

also no dairy or eggs), low fat (this is the one I struggle with, but

I'm making great improvements), and low glycemic index (if you don't

know what that means, check out http://www.glycemicindex.com). This

diet has been studied extensively and found to be twice as effective

as the standard ADA diabetes diet! Since this is a recipe list and I'm

going off-focus, I'll stop there, but if you want to talk veggie

diabetes, don't hesitate to drop me a mail off-list and I can point

you to some of the resources I'm currently using.

 

Let me tell you, if you're tired of bland vegetarian food, you've come

to the right place! This group of people kicks out some wonderful,

zesty recipes and if that's not a good enough reason to stick around,

they're also some of the nicest people on the face of the planet! I'm

glad you joined us and I look forward to hearing more from you.

 

Sparrow

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Hi Sandy -

 

I see that Sparrow, one of our moderators, has

already given you a very warm welcome and some

excellent tips (thanks, Sparrow!) to help you get

started. I hope you enjoy our group - we're a

mixed bunch, veggies and vegans, almost-veggies

and omnivores, and here for a whole bunch of

reasons too. What we do have in common, however,

is that (contrary to popular belief about

vegetarians) we LOVE FOOD - we just love the

right kind of food!

 

You should find plenty of recipes in our Files -

with lots of good spicy flavour when that's what

you want (and spicy HEAT too - because that's a

primary focus of this group) - although

seasonings and 'heat' can always be toned down a

little to suit the individual, right? For the

most part, they're divided, within the folders,

between spicy and not-so-spicy, and the folders

themselves are arranged according to type of food

or meal (appetizers, salads, desserts, soups,

sauces, etc.) or, in the case of main meals and

side dishes, according to the origin of the food

(asia, europe, etc.)

 

We don't have any recipes marked for diabetics,

but please feel free to ask if you want any help

in finding a good recipe or in adapting any

recipe you see to diabetic needs. It may not

always be easy or even possible, but there will

be someone here who can help, I'm sure :) They're

a helpful group and I myself would be lost

without them! (No, I'm not diabetic, but they've

taught me such a lot about food!)

 

And now, Have FUN with this group :) And post

often. We love to chat!!!!!

 

Best, Pat (Group Owner)

 

----

Vegetarian Spice:

http://beanvegan.blogspot.com

Vegan World Cuisine: http://www.care2.com/c2cvegworld

Vegetarian Slimming: vegetarianslimming

Vegetarians In Canada: vegetariansincanada

" Atrocities are not less atrocities when they occur in laboratories and are

called medical research. " (George Bernard Shaw)

 

 

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