3 ingredient chili (was Another Mushroom Recipe)

[Guest guest]

On 2/4/08, Pat <drpatsant wrote:

>

> But you know, sometimes the simpler things are a

> boon when you're hungry, tired but can't bear the

> thought of another take-out meal. Quick & Easy

> meals? We all need 'em!

 

In that case, try this one on for size! (If you're in a real hurry to

eat, skip the crock pot and heat it on the stove for about 5 minutes.)

 

Three-Ingredient Crock Pot Black Bean Chili

Serves 4-5

 

2 15 oz. cans black beans, rinsed and drained

3 15 oz. jars salsa (mild – hot, depending on preference)

1 bag frozen corn, defrosted by running under cold water

1 tbsp fresh or bottled lime juice (optional)

Chopped fresh cilantro (optional)

 

Place ingredients in a crockpot. Cook on low for 8 hours or high for

90 minutes. Freezes well. Also delicious served over brown rice or

sweet potatoes, with a green vegetable side dish.