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Welcome to our group, Kaye :) You say:

 

> I have

> only been a vegetarian

> for four months and my family is still

> transitioning to vegetarianism

 

We all have to start somewhere, right?

Congratulations on making the change - and how

nice that your family is making the change too.

That makes it so much easier for everyone!

And non-dairy too? Excellent! You're well on your

way, should you decide to stop with eggs as well,

to being on a completely plant-based diet, which

is now known to be healthier for you as well as

kinder to the animals :) Nice work!!!

 

> I crave an

> occasional hamburger I'm afraid.

 

Well, that goes away after a while as long as you

don't give in to it. It's not that slipping up

with a hamburger is so bad in itself (although

there are health, weight and kindness issues

involved of course), but the cravings DON'T go

away if you indulge them but DO go if you don't.

It's hard, I know, but try getting some

vegetarian burgers in - experiment to find the

kind that you like (and check the ingredients

list to see if they're truly veg - and whether or

not they have dairy products in them, such as

casein, since you're trying to avoid that). Then

just deck them out like a 'real' hamburger with

all the wonderfully flavourful trimmings and I'll

bet you enjoy it every bit as much! :) Try it -

you'll see! I feel absolutely _wicked_ when I

have one - like about twice a year - and have to

keep reminding myself they're not real LOL

 

> I like simple

> recipes, don't like to

> cook,

 

We have all kinds of recipes here, and you can

always ask for more. Let us know what you're

looking for, okay?

 

> but bake quite a bit. I have a good

> Chocolate Banana Bread

> recipe that we all just love and I will post

> when I get the chance.

 

Promise? Yum! We love ANY kind of bread as long

as it has bananas *lol* in our house!

 

Write in often. Lovely to meet you! Hugs to all

your family.

 

Best, Pat (Group Owner)

 

 

 

----

BeanVegan Food Blog: http://beanvegan.blogspot.com

Raw Vegan: http://www.care2.com/c2crAw_vEgAn

Vegetarian Spice:

Vegan World Cuisine: http://www.care2.com/c2cvegworld

Vegetarian Slimming: vegetarianslimming

Vegetarians In Canada: vegetariansincanada

How Far Would You Go For . . .: http://www.care2.comlocallife

Fruitarian: http://www.care2.comfruitarian

Antispeciesism: http://www.care2.comantispecisism

 

" Atrocities are not less atrocities when they occur in laboratories and are

called medical research. " (George Bernard Shaw)

 

 

______________________________\

____

Never miss a thing. Make your home page.

http://www./r/hs

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Guest guest

Thank you for your support Pat, I am in the right place! You are dead

on about the cravings. I also quit eating eggs at the same time I gave

up dairy, but eggs seem to be harder for my husband and son to give

up. Any ideas for scrambled egg or omelette subsitutions would be so

helpful. OH and I will get right on that Chocolate Banana Bread

recipe!! Warmest~Kaye

 

, Pat <drpatsant wrote:

>

> Welcome to our group, Kaye :) You say:

>

> > I have

> > only been a vegetarian

> > for four months and my family is still

> > transitioning to vegetarianism

>

> We all have to start somewhere, right?

> Congratulations on making the change - and how

> nice that your family is making the change too.

> That makes it so much easier for everyone!

> And non-dairy too? Excellent! You're well on your

> way, should you decide to stop with eggs as well,

> to being on a completely plant-based diet, which

> is now known to be healthier for you as well as

> kinder to the animals :) Nice work!!!

>

> > I crave an

> > occasional hamburger I'm afraid.

>

> Well, that goes away after a while as long as you

> don't give in to it. It's not that slipping up

> with a hamburger is so bad in itself (although

> there are health, weight and kindness issues

> involved of course), but the cravings DON'T go

> away if you indulge them but DO go if you don't.

> It's hard, I know, but try getting some

> vegetarian burgers in - experiment to find the

> kind that you like (and check the ingredients

> list to see if they're truly veg - and whether or

> not they have dairy products in them, such as

> casein, since you're trying to avoid that). Then

> just deck them out like a 'real' hamburger with

> all the wonderfully flavourful trimmings and I'll

> bet you enjoy it every bit as much! :) Try it -

> you'll see! I feel absolutely _wicked_ when I

> have one - like about twice a year - and have to

> keep reminding myself they're not real LOL

>

> > I like simple

> > recipes, don't like to

> > cook,

>

> We have all kinds of recipes here, and you can

> always ask for more. Let us know what you're

> looking for, okay?

>

> > but bake quite a bit. I have a good

> > Chocolate Banana Bread

> > recipe that we all just love and I will post

> > when I get the chance.

>

> Promise? Yum! We love ANY kind of bread as long

> as it has bananas *lol* in our house!

>

> Write in often. Lovely to meet you! Hugs to all

> your family.

>

> Best, Pat (Group Owner)

>

>

>

> ----

> BeanVegan Food Blog: http://beanvegan.blogspot.com

> Raw Vegan: http://www.care2.com/c2crAw_vEgAn

> Vegetarian Spice:

> Vegan World Cuisine: http://www.care2.com/c2cvegworld

> Vegetarian Slimming: vegetarianslimming

> Vegetarians In Canada:

vegetariansincanada

> How Far Would You Go For . . .: http://www.care2.comlocallife

> Fruitarian: http://www.care2.comfruitarian

> Antispeciesism: http://www.care2.comantispecisism

>

> " Atrocities are not less atrocities when they occur in laboratories

and are called medical research. " (George Bernard Shaw)

>

>

>

______________________________\

____

> Never miss a thing. Make your home page.

> http://www./r/hs

>

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Share on other sites

Guest guest

> Any ideas for scrambled egg or omelette

> subsitutions would be so

> helpful.

 

Scrambled tofu? With added herbs, of course :)

I'm sure others will have other ideas. (I'm a bad

one to respond because I never liked eggs even

back when I ate everything-but-everthing.)

 

Thanks too for the Banana Bread Recipe - it's in

our Files! I'm sure others will enjoy too!!!!!

 

Love and hugs, Pat

 

----

BeanVegan Food Blog: http://beanvegan.blogspot.com

Raw Vegan: http://www.care2.com/c2crAw_vEgAn

Vegetarian Spice:

Vegan World Cuisine: http://www.care2.com/c2cvegworld

Vegetarian Slimming: vegetarianslimming

Vegetarians In Canada: vegetariansincanada

How Far Would You Go For . . .: http://www.care2.comlocallife

Fruitarian: http://www.care2.comfruitarian

Antispeciesism: http://www.care2.comantispecisism

 

" Atrocities are not less atrocities when they occur in laboratories and are

called medical research. " (George Bernard Shaw)

 

 

______________________________\

____

Never miss a thing. Make your home page.

http://www./r/hs

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