Quorn was Re:soy question

[Guest guest]

Unfortunately, Quorn is neither vegan (contains egg whites)

nor low in sodium. Whether these matter to the questioner,

I don't know, but figured I'd mention them, as I've ruled

it out of my diet on these counts.

 

-Erin

http://www.vegandonelight.com

 

 

-

Linda E. Laddin

 

Saturday, April 12, 2008 5:35 PM

Re:soy question

 

Dear Julie,

Have you tried Quorn? It's usually in the frozen

foods section of the supermarket and is a protein

substitute made from mushrooms. I don't have a package

in front of me but I think it may be soy-free. I like

the " ground meat " format, although it comes in other

shapes as well. I used it for pasta sauces or

anything else that calls for crumbled " meat. "

Cheers,

Linda

[Guest guest]

> Unfortunately, Quorn is neither vegan (contains

> egg whites)

> nor low in sodium.

 

I've also heard that some Quorn products (at

least) contain dairy. I used to look and look and

hope for Quorn, but then I read all this about

eggs and dairy . . . .

 

> Whether these matter to the

> questioner,

> I don't know, but figured I'd mention them, as

> I've ruled

> it out of my diet on these counts.

 

Maybe or maybe not, Erin. But it's thoughtful of

you to mention it, since many of our members are

also vegan (including yer friendly host). Thanks.

 

Love and hugs, Pat

 

----

http://www.care2.com/c2cvegpets (and others listed on

http://beanvegan.blogspot.com)

" Atrocities are not less atrocities when they occur in laboratories and are

called medical research. " (George Bernard Shaw)