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RECIPE: Vegetable and Tofu Curry

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Researchers have discovered that turmeric combined with certain kinds

of vegetables (cabbage, cauliflower, broccoli etc.) could be

beneficial to men's health. This recipe was intended to utilize this

discovery, I used cabbage but any of the other vegetables would do

(don't know about brussels sprouts, though).

 

Ingredients:

250 gram (1/2 lb) tofu

cooking oil

1/2 medium size green cabbage

2 cloves garlic

5 spring onions

2 tsp turmeric

2 tsp sambal oelek (chilli paste) for moderately spicy dish, add more

or less if different hotness required

4 tsp ketjap asin (Indonesian salty soy sauce)

1 large tomato

water

 

Wash the tofu and slice into 5 cm (2 " ) wide strips. Fry in cooking oil

until light brown. Allow to cool.

 

Cut the cabbage into fine shreds and slice the tomato thinly. Cut the

garlic and spring onions into small pieces and fry in cooking oil. Add

the tomato, spices, cabbage and enough water to cover. Cook for 5 mins

then add the tofu. Simmer for 20 mins, stirring occasionally.

 

Serve with rice and/or boiled potatoes. Serves 4 persons.

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