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Hi. I am new to the board. My family has been eating vegetarian for

two months and have been enjoying the benefits. I am looking to expand

my recipe selections beyond stir-fry and the like. My daughter

chooses to eat vegan, so I have the extra challenge of avoiding the

dairy products.I would like to learn about some of the alternatives

like tempeh, hummus, sietan, and the apparently many uses of tofu.

Where do you suggest I start ?

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Welcome to the group. I'm Marie and I am an expat Australian now

living in the Netherlands.

 

If you are looking for some interesting new recipes to try you can't do

much better than start with the recipes on file. Just go to the group

home page, files, recipes and you will see lots of different recipe

categories. Have fun browsing through the files. Please let us know

if you try any of the rcipes there. We always love hearing about which

recipes people use and how they adapt them to their own taste.

 

Cheers from Marie

 

, " amethystqz " <amethystqz

wrote:

>

> Hi. I am new to the board. My family has been eating vegetarian for

> two months and have been enjoying the benefits. I am looking to expand

> my recipe selections beyond stir-fry and the like. My daughter

> chooses to eat vegan, so I have the extra challenge of avoiding the

> dairy products.I would like to learn about some of the alternatives

> like tempeh, hummus, sietan, and the apparently many uses of tofu.

> Where do you suggest I start ?

>

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Guest guest

I have benefited greatly from:

 

http://www.healthy-eating.com/

 

as a source of vegetarian supplies (like textured vegetable/soy protein,

vital wheat gluten, tempeh-making cultures, etc.), vegetarian

ready-to-eat foods, and books. I have bought books from them on cooking

with miso, tempeh, tofu, TVP, etc. I found them by accident on the

internet while looking for sources of vegetarian cooking supplies.

 

Best regards,

 

 

amethystqz wrote:

>

> Hi. I am new to the board. My family has been eating vegetarian for

> two months and have been enjoying the benefits. I am looking to expand

> my recipe selections beyond stir-fry and the like. My daughter

> chooses to eat vegan, so I have the extra challenge of avoiding the

> dairy products.I would like to learn about some of the alternatives

> like tempeh, hummus, sietan, and the apparently many uses of tofu.

> Where do you suggest I start ?

>

>

> ------

>

>

> Checked by AVG.

> Version: 7.5.524 / Virus Database: 269.23.21/1458 - Release 5/21/2008

7:21 AM

>

 

 

 

 

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