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ERIN - Confessions of a wannabe vegan

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Hi Marie,

 

Thanks for your reply. I didn't mean to imply that I was asking for

specific health advice; I know this is not a forum for that. I've

already done plenty of research, via the internet and books, and

spoken to health professionals, including a nutritionist who helped me

make strict meal plans to stick to. There's a reason I didn't mention

what my health issues are; I had no plans to go in depth. I merely

wondered if anyone else has faced health problems since adopting the

vegetarian diet, and what people generally link about the link between

soy and health problems. Soy is a pretty controversial food! What

about you... do you tend to eat a lot of soy? Most vegans I know say

they eat a limited amount, treating soy the way they used to treat red

meat, as a special occasion dish. I just wonder how other vegetarians

respond to the soy issue.

 

Thanks again!

 

Erin

 

 

 

, Marie Rieuwers

<marierieuwers wrote:

>

>

>

> Hi Erin,

> & nbsp;

> I can't say that I have ever noticed any health problems which I

suspected were related to soy intake. & nbsp; However, that is a purely

personal observation.

> & nbsp;

> I'm sure we all sympathise with you and 'hear you' as you seem to be

facing some problems in adopting your chosen diet but it would be

extremely difficult for any of us to make a judgement about your

question. & nbsp; In any case, I think that would be entering very

dangerous territory. & nbsp; Group members are always more than happy to

answer questions and discuss vegetarian/vegan issues and their own

experiences but & nbsp;giving advice about personal health problems is a

matter for professionals. & nbsp; Not only do we not know what your

medical problems are but, even if we did, this is not a forum for

providing personal medical advice. & nbsp; I would recommend that you

discuss the individual issues/concerns with your doctor or other

health professional. & nbsp;

> & nbsp;

> Perhaps it would be possible for you to do some Internet research

first to see if there are any references linking your specific

problems with diet in general and soy intake in particular. & nbsp; That

way you would be able to present the results of your research to your

chosen health professional and ask for his or her comments. & nbsp; I am

sure you will be able to find lots of relevant information by Googling

soy/health/problems or something similar. & nbsp; Having done this you

will be able to see if there are references indicating that any of

your health problems could be & nbsp;soy related. & nbsp; Armed with the

results of your research you will have a concrete basis for discussion

with your health professional.

> & nbsp;

> Best of luck.

> & nbsp;

> Cheers from Marie

>

>

& nbsp;So over the past year I've gradually gone

> back to vegetarianism; I've been trying veganism the past few months.

>

> Truthfully, it's not going so well. I feel better eating this way, but

> my health has been suffering. & nbsp;

>

> I hate to put a damper on the wonderful vegetarian lifestyle, but does

> anyone else feel my pain? How many of you have struggled to go veggie

> and stay healthy? Does anyone know of any specific health problems

> related to vegetarianism? That sounds silly, because everything I've

> ever read insists that herbivores are healthier than omnivores.

>

> My doctors don't think my health issues are diet-related, but I still

> wonder about the soy. What do you think?

>

>

>

>

>

>

>

>

>

>

________

> Sent from Mail.

> A Smarter Email http://uk.docs./nowyoucan.html

>

>

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