Recipe: Spicy Tempeh Tacos

[Guest guest]

I got this from Felicia at

/

I told her I wanted to share it, I told the group owners to.

 

I made them last night and they are sure good. My meat eating Grandpaw

even liked them.

Annie

 

Spicy Tempeh Tacos

 

1 cup tempeh, crumbled

1/2 cup water

1 red bell pepper, chopped

2 tsps. taco seasoning

1 tbsp. olive oil

1 cup cooked black beans, drained (I used pinto)

1 tomato, chopped

1 onion, chopped

handful chopped lettuce

1/2 cup grated regular Jack cheese or soy cheese

8 whole wheat tortillas (warmed)

 

Saute the tempeh in the olive oil for about 4 minutes.

Add red pepper and onion and continue to saute for

about 7 minutes more. Add the taco seasoning, 1/2 cup

water and the beans and cook for about 5 minutes or

until most of the water has evaporated.

Serve in the tortillas with the chopped lettuce,

tomato and cheese.

Serves 4.

[Guest guest]

Sounds delicious. Thanks

 

Annie O <anniefromthehills wrote: I got this from Felicia at

/

I told her I wanted to share it, I told the group owners to.

 

I made them last night and they are sure good. My meat eating Grandpaw

even liked them.

Annie

 

Spicy Tempeh Tacos

 

1 cup tempeh, crumbled

1/2 cup water

1 red bell pepper, chopped

2 tsps. taco seasoning

1 tbsp. olive oil

1 cup cooked black beans, drained (I used pinto)

1 tomato, chopped

1 onion, chopped

handful chopped lettuce

1/2 cup grated regular Jack cheese or soy cheese

8 whole wheat tortillas (warmed)

 

Saute the tempeh in the olive oil for about 4 minutes.

Add red pepper and onion and continue to saute for

about 7 minutes more. Add the taco seasoning, 1/2 cup

water and the beans and cook for about 5 minutes or

until most of the water has evaporated.

Serve in the tortillas with the chopped lettuce,

tomato and cheese.

Serves 4.

 

 

 

 

 

 

Life may not be the party we hoped for, but

while we are here we might as well dance.