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Cold salad recipes.  I obtained these recipes from various sources (online,

magazines etc).

I usually change some things in the recipes that I obtain.

 

Coleslaw

1pkg coleslaw mix

1 1/2 tsp (or more) old bay seasoning

1/4 tsp onion powder

1 tsp celery seeds

2 TBSP rice vinegar

1/2 cup veganaise

2 TBSP stone ground mustard

1/2 tsp fresh cilantro, chopped

agave nectar (to taste)

 

Fiesta Salad

2 cup frozen corn kernels, thawed

2 large tomatoes, chopped

1 large green bell pepper, chopped

1/2 cup purple onion, chopped

3/4 cup fresh cilantro, chopped

2 TBSP rice vinegar

2 TBSP apple cider vinegar

1 TBSP lemon juice

1/4 tsp garlic powder

2 tsp ground cumin

1 tsp ground corriander

1/2 tsp crushed red pepper flakes or a pinch of cayenne pepper

sea salt (to taste)

 

Pasta Salad (not spicy but you can spice it up if you like)

1 bag of spiral pasta or 1/2-1 box veggie small shells (or other pasta you

prefer)

2 TBSP apple cider vinegar

1 chopped purple onion

chopped celery

1 chopped red bell pepper

1 chopped yellow bell pepper

sea salt & pepper

*optional:  frozen peas, thawed, chopped fresh cilantro

1-2 tsp parsley flakes

Dressing:  salad dressing or veganaise w/small amount of mustard

 

Potato salad #1  (most amounts are what is preferred)

cooked & chopped red potatoes

scallions, chopped

1-2 Jalapeno pepper, chopped

fresh cilantro

parsley

sea salt & pepper

apple cider vinegar

 

Potato Salad #2

5 (or more) red potatoes

1/2-1 white onion, chopped

3 TBSP veganaise

3 tsp mustard

Celery, chopped

2 tsp (or more) dill weed

frozen corn kernels, thawed

2-3 TBSP apple cider vinegar

Tabasco sauce (to taste)

sea salt & pepper

 

3 Vegetable Salad (not spicy but you can spice it up if you like)

chopped, purple or white onion

bite sized cucumbers

bite sized tomatoes

sea salt & pepper (if preferred)

1/2 cup fresh cilantro, chopped

3-4 TBSP balsalmic or white vinegar

1-2 TBSP lemon juice

Best if you let vegetables soak in the juice, in fridge, for a few hours before

serving.

 

 

 

 

 

 

 

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great salads thanks

 

, Louanne <loumae2 wrote:

>

> Cold salad recipes.  I obtained these recipes from various sources

(online, magazines etc).

> I usually change some things in the recipes that I obtain.

>

> Coleslaw

> 1pkg coleslaw mix

> 1 1/2 tsp (or more) old bay seasoning

> 1/4 tsp onion powder

> 1 tsp celery seeds

> 2 TBSP rice vinegar

> 1/2 cup veganaise

> 2 TBSP stone ground mustard

> 1/2 tsp fresh cilantro, chopped

> agave nectar (to taste)

>

> Fiesta Salad

> 2 cup frozen corn kernels, thawed

> 2 large tomatoes, chopped

> 1 large green bell pepper, chopped

> 1/2 cup purple onion, chopped

> 3/4 cup fresh cilantro, chopped

> 2 TBSP rice vinegar

> 2 TBSP apple cider vinegar

> 1 TBSP lemon juice

> 1/4 tsp garlic powder

> 2 tsp ground cumin

> 1 tsp ground corriander

> 1/2 tsp crushed red pepper flakes or a pinch of cayenne pepper

> sea salt (to taste)

>

> Pasta Salad (not spicy but you can spice it up if you like)

> 1 bag of spiral pasta or 1/2-1 box veggie small shells (or other

pasta you prefer)

> 2 TBSP apple cider vinegar

> 1 chopped purple onion

> chopped celery

> 1 chopped red bell pepper

> 1 chopped yellow bell pepper

> sea salt & pepper

> *optional:  frozen peas, thawed, chopped fresh cilantro

> 1-2 tsp parsley flakes

> Dressing:  salad dressing or veganaise w/small amount of mustard

>

> Potato salad #1  (most amounts are what is preferred)

> cooked & chopped red potatoes

> scallions, chopped

> 1-2 Jalapeno pepper, chopped

> fresh cilantro

> parsley

> sea salt & pepper

> apple cider vinegar

>

> Potato Salad #2

> 5 (or more) red potatoes

> 1/2-1 white onion, chopped

> 3 TBSP veganaise

> 3 tsp mustard

> Celery, chopped

> 2 tsp (or more) dill weed

> frozen corn kernels, thawed

> 2-3 TBSP apple cider vinegar

> Tabasco sauce (to taste)

> sea salt & pepper

>

> 3 Vegetable Salad (not spicy but you can spice it up if you like)

> chopped, purple or white onion

> bite sized cucumbers

> bite sized tomatoes

> sea salt & pepper (if preferred)

> 1/2 cup fresh cilantro, chopped

> 3-4 TBSP balsalmic or white vinegar

> 1-2 TBSP lemon juice

> Best if you let vegetables soak in the juice, in fridge, for a few

hours before

> serving.

 

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