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Economic Crisis Bitten Your Food Budget?

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Since the current economic crisis more people are having to watch

their food budget even more carefully, which is a relief to me in a

way but also unsettling. Unsettling? Because people need to eat

carefully of good healthy vegetarian or vegan food. Relief? Because

many people may turn to vegetarianism in one form or another in order

not to have to buy expensive cuts of me*t. They may even find they

like being vegetarians and appreciate the health benefits too.

 

But it's not necessarily cheap to be vegetarian or vegan, is it? If

you are short of time and have to rely for some meals at least on

convenience foods, then they can cost dearly. And junk food, vegan or

vegetarian or omnivore, is usually cheaper and less exhausting than

exercising your wits and your hands after a busy day.

 

What I would like to ask is: how many of you are eating differently as

a result of the current economic crisis??? (We certainly are as food

prices rise.) In what way do you eat now that you didn't before? And

do you have any favourite meals or foods that help you to stay on

track without breaking the budget? (No need for recipes unless you

have them handy, but many here would appreciate a few tips.)

 

Please write in - we can all benefit from feedback and ideas. And new

vegetarians will love you all for helping them to think of strategies!

 

Please help.

 

Love, Pat

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I find that I am going to the store less often, especially since you can't walk

out of Costco without losing $200. I hate walmart because the food has high

fructose corn syrup and lasts for only a week. With that being said, I am now

scouraging in the pantries for food I didn't know I had.

 

When I wake up in the morning and don't have alot of time, I like oatmeal (not

instant) with a piece of fruit such as a banana. The oatmeal is quick to

prepare, which is convient in the morning. -Victoria

 

 

 

drpatsant

Fri, 20 Feb 2009 20:34:50 +0000

Economic Crisis Bitten Your Food Budget?

 

 

 

 

 

Since the current economic crisis more people are having to watch

their food budget even more carefully, which is a relief to me in a

way but also unsettling. Unsettling? Because people need to eat

carefully of good healthy vegetarian or vegan food. Relief? Because

many people may turn to vegetarianism in one form or another in order

not to have to buy expensive cuts of me*t. They may even find they

like being vegetarians and appreciate the health benefits too.

 

But it's not necessarily cheap to be vegetarian or vegan, is it? If

you are short of time and have to rely for some meals at least on

convenience foods, then they can cost dearly. And junk food, vegan or

vegetarian or omnivore, is usually cheaper and less exhausting than

exercising your wits and your hands after a busy day.

 

What I would like to ask is: how many of you are eating differently as

a result of the current economic crisis??? (We certainly are as food

prices rise.) In what way do you eat now that you didn't before? And

do you have any favourite meals or foods that help you to stay on

track without breaking the budget? (No need for recipes unless you

have them handy, but many here would appreciate a few tips.)

 

Please write in - we can all benefit from feedback and ideas. And new

vegetarians will love you all for helping them to think of strategies!

 

Please help.

 

Love, Pat

 

 

 

 

 

 

 

 

 

_______________

Windows Live™: E-mail. Chat. Share. Get more ways to connect.

http://windowslive.com/online/hotmail?ocid=TXT_TAGLM_WL_HM_AE_Faster_022009

 

 

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Yes, Victoria, that business about going to the store so often is an excellent

point. We go for walks every morning and afternoon and inevitably pass the

market on at least one of those. Now try going through a downtown market, with

stalls competing for providing freshest produce (not always as 'fresh' as you'd

think if it's been sent up from South America or over from the Middle East, but

still) and not pick up a couple of pears or a bunch of grapes or a nice avocado

('fatty, but just this once') or whatever while there is STILL produce in the

fridge that should be eaten first. You get the picture.

 

Also, I'm keen to cut down on inessentials. Olives are lovely but they don't add

a lot to anything except salt and fat; avocados are the vegan standby, but they

are expensive (this is Canada, remember) and are fattier than I personally

should be eating except once in a while); grapes are good but; faux cheez is

delish, but it's as expensive as the Real Thing which I consider expensive for

what one gets out of it in nutritional value; out-of-season veggies are welcome,

but expensive. Gee, that lovely bunch of asparagus . . . . And why expensive

crackers when homemade bread works brilliantly when sliced thinly and made into

melba toast. Etc. etc.

 

What I'm saying is this could be considered quite an adventure, and I'm all keen

to give it a go.

 

Oatmeal? Lovely! I wish the people on the second blog link that Pam posted could

have been more enthusiastic about it LOL It's a sensible breakfast for those who

can eat grains.

 

Thanks for writing in. If you think of anything else, please add it!

 

Love, Pat

 

---

http://www.vegandonelight.com/spice

http://beanvegan.blogspot.com

http://river-rambles.blogspot.com

" The world is a stage, but the play is badly cast. " (Oscar Wilde)

 

 

 

 

________________________________

Victoria Carr <Verinsess1113

 

Friday, February 20, 2009 5:45:40 PM

RE: Economic Crisis Bitten Your Food Budget?

 

 

 

I find that I am going to the store less often, especially since you can't walk

out of Costco without losing $200. I hate walmart because the food has high

fructose corn syrup and lasts for only a week. With that being said, I am now

scouraging in the pantries for food I didn't know I had.

 

When I wake up in the morning and don't have alot of time, I like oatmeal (not

instant) with a piece of fruit such as a banana. The oatmeal is quick to

prepare, which is convient in the morning. -Victoria

 

 

 

drpatsant

Fri, 20 Feb 2009 20:34:50 +0000

Economic Crisis Bitten Your Food Budget?

 

 

 

 

 

Since the current economic crisis more people are having to watch

their food budget even more carefully, which is a relief to me in a

way but also unsettling. Unsettling? Because people need to eat

carefully of good healthy vegetarian or vegan food. Relief? Because

many people may turn to vegetarianism in one form or another in order

not to have to buy expensive cuts of me*t. They may even find they

like being vegetarians and appreciate the health benefits too.

 

But it's not necessarily cheap to be vegetarian or vegan, is it? If

you are short of time and have to rely for some meals at least on

convenience foods, then they can cost dearly. And junk food, vegan or

vegetarian or omnivore, is usually cheaper and less exhausting than

exercising your wits and your hands after a busy day.

 

What I would like to ask is: how many of you are eating differently as

a result of the current economic crisis??? (We certainly are as food

prices rise.) In what way do you eat now that you didn't before? And

do you have any favourite meals or foods that help you to stay on

track without breaking the budget? (No need for recipes unless you

have them handy, but many here would appreciate a few tips.)

 

Please write in - we can all benefit from feedback and ideas. And new

vegetarians will love you all for helping them to think of strategies!

 

Please help.

 

Love, Pat

 

 

 

 

 

 

 

 

 

_______________

Windows Liveâ„¢: E-mail. Chat. Share. Get more ways to connect.

http://windowslive.com/online/hotmail?ocid=TXT_TAGLM_WL_HM_AE_Faster_022009

 

 

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