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RECIPE: Zucchini-Lemon Soup (Vegan)

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If you'd like to have a peek, this soup can be seen at

http://beanvegan.blogspot.com along with other things I've been cooking

lately, photos and all :)

 

ZUCCHINI-LEMON SOUP

 

This is a very forgiving recipe, and you can adjust the amount of zucchini used

according to your appetite and to the desired thickness of the finished product.

Although I have included tofu in this recipe, I often make it without tofu

altogether and it is delicious that way too.

 

3/4 lb zucchini squash, sliced but not peeled

1 or two slices onion, chopped, or to taste (less rather than more, in this

case)

4 cloves garlic, chopped

zest of half a lemon

4 cups water or low-sodium vegetable stock

crushed chilies to taste

juice of half a lemon

half a pack of soft tofu, roughly cubed

 

 

Put all except the lemon juice and the tofu into a soup pot and cook until the

zucchini is just done.

 

Blend the soup with a wand blender but preferably in a blender jug along with

the lemon juice and the tofu. The soup should be creamy and a lovely fresh pale

green colour. You may need to add a little water to get it to the consistency

you wish.

 

Return soup to the soup pot and reheat gently. Serve garnished as you will - I

used cilantro for the soup in the photo at http://beanvegan.blogspot.com because

we like the taste and it also goes very well with the lemon.

 

Variation: you may wish to use fresh or dried herbs along with the zucchini etc.

in the soup pot. Italian herbs go well, but be careful not to overwhelm the

fresh taste of the zucchini and lemon.

 

Best, Pat

 

 

----

http://beanvegan.blogspot.com

http://www.vegandonelight.com/spice

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