Jump to content
IndiaDivine.org

kasha

Rate this topic


Guest guest

Recommended Posts

Guest guest

Go to the recipe files

 

%2ARecipes/

 

In the grain folder you will see a whole lot of recipes in the kasha

folder. try some of those. I love my kasha too.

 

Hip

 

 

 

, " B " <ladyb_thefirst wrote:

>

> I love kasha. Kasha Varnishkes made with the bow tie noodles and

> sweet butter is one of my all time favorites. Back in Jersey I even

> used to get a cereal called Cream of Kasha, which is wonderful, but

> like so many other things I haven't seen it here in Washington state.

> It's buckwheat

> for anyone who might not be familiar.

>

> My question: has anyone figured out how to make kasha without the egg?

> I've tried frying up the kasha by itself, but the texture isn't there

> and it always seems to taste a bit watery although I cook it dry.

>

> Any suggestions would be appreciated, I have a box of coarse kasha in

> the cupboard that I'm jonesing for. Thank you!

>

> Barbara

>

Link to comment
Share on other sites

  • 1 year later...
Guest guest

drpatsant wrote:

> I also like the idea of the other recipe you mention, specifically the idea

of using kasha - which I have never cooked with,

Ohhhh, there's just about nothing that warms you up and keeps you going

on a long,

cold day like a bowl of /kasha varnishkes /and a mug of strong tea or

some buttermilk.

This dish can be made spicy-hot, too, and while that's not authentic,

it's very tasty.

And KV is nutritious; the combination of wheat and buckwheat with egg

gives you

quite a lot of good bioavailable protein.

 

This recipe wouldn't be easy to veganize--the egg is a pretty important

flavor.

 

-Begin Recipe Export-

QBook version 1.00.16

Title: KASHA VARNISHKES, vegetarian version

Keywords: main dishes, chilehead option, comfort food

 

All measurements are approximate; I haven't measured this for years, sorry.

The hands just go on autopilot.

 

1 1/4 cups kasha (buckwheat groats)

About 8 oz. bowtie pasta

One large cage-free egg, beaten

One smallish yellow onion, finely chopped

1/3 to 1/2 a rib of celery, finely chopped

OPTIONAL: 1 to 3 hot red chiles, seeded and finely

julienned, or to taste

1 tsp. whole dried rosemary leaf

2 cans vegetable broth, Swanson's or

Kroger's type (not dark or tomatoey!)

Salt and pepper

Oil for frying

2 Tbsp. butter

Fresh parsley, chopped (optional)

 

If the kasha is not already toasted, pour into a small dry skillet and

toast,

stirring, till golden brown, then let cool a bit. Either way,

thoroughly stir

beaten egg into kasha in a small bowl.

 

In a large heavy saucepan, heat 1 Tbsp. oil. Fry onion till it's getting

soft and beginning to color. Add celery (and chiles if using) and cook

just

till all veggies are tender. Stir in kasha and egg, stirring _/fast

and firmly /_

so kasha mixture doesn't clump much. The egg coating the grains will

quickly get firm; keep stirring, as this goes fast.

 

Add both cans of veggie broth and the rosemary, bring to a boil, then cook

5 minutes. Watch liquid level from here on, adding as needed. Add pasta

(and liquid if necessary), and cook till all is tender and most but not

all of

the broth is gone. Add black pepper generously and salt as needed. Melt

the butter in, stirring well.

 

Let it all cool 5 or 10 minutes, and serve hot, garnished if desired

with

parsley. Spinach or kale is great on the side.

NOTE: Please resist the urge to use flavored, veggie, wholegrain or

otherwise

fancy pasta in this dish. It just doesn't work as well. On the other

hand, use

the best " regular " pasta you can, because its flavor will really matter

here. I like Barilla.

Source: Traditional recipe.

 

Rain

@@@@

\\\\\

 

 

 

Link to comment
Share on other sites

Guest guest

(KASHA VARNISHKES, vegetarian version

Keywords: main dishes, chilehead option, comfort food

 

All measurements are approximate; I haven't measured this for years, sorry.

The hands just go on autopilot.

 

1 1/4 cups kasha (buckwheat groats)

About 8 oz. bowtie pasta

One large cage-free egg, beaten

One smallish yellow onion, finely chopped

1/3 to 1/2 a rib of celery, finely chopped

OPTIONAL: 1 to 3 hot red chiles, seeded and finely

julienned, or to taste

1 tsp. whole dried rosemary leaf

2 cans vegetable broth, Swanson's or

Kroger's type (not dark or tomatoey!)

Salt and pepper

Oil for frying

2 Tbsp. butter

Fresh parsley, chopped )

 

 

 

If you want to veganize this recipe, you can substitute the egg with a flax

egg (1 Tbs ground flax seed whipped up with 3 Tbs water), but add about 1

tsp soy lecithin. The lecithin adds a " yolky " taste and the flax egg has

the consistency and gooiness of egg.

 

 

 

I used this kind of egg replacement to make matzo brie. The advantage is

that you are adding some good omega 3 fatty acid (from the ground flax

seeds).

 

 

 

~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.~.

~.~

 

(my signature) from Maida

 

Please sign the petition to allow pets, link in upper left at

www.petsincondos.org

 

Check out our PSA at http://www.youtube.com/AllowPetsInCondos

 

 

 

 

 

 

 

 

 

 

 

 

 

Link to comment
Share on other sites

Guest guest

Thanks Maida! I've added your suggestions to the File/s. Nice ideas!!

 

Best, Pat

 

, " Maida Genser " <maidawg wrote:

>

> (KASHA VARNISHKES, vegetarian version

> Keywords: main dishes, chilehead option, comfort food

>

> All measurements are approximate; I haven't measured this for years, sorry.

> The hands just go on autopilot.

>

> 1 1/4 cups kasha (buckwheat groats)

> About 8 oz. bowtie pasta

> One large cage-free egg, beaten

> One smallish yellow onion, finely chopped

> 1/3 to 1/2 a rib of celery, finely chopped

> OPTIONAL: 1 to 3 hot red chiles, seeded and finely

> julienned, or to taste

> 1 tsp. whole dried rosemary leaf

> 2 cans vegetable broth, Swanson's or

> Kroger's type (not dark or tomatoey!)

> Salt and pepper

> Oil for frying

> 2 Tbsp. butter

> Fresh parsley, chopped )

>

>

>

> If you want to veganize this recipe, you can substitute the egg with a flax

> egg (1 Tbs ground flax seed whipped up with 3 Tbs water), but add about 1

> tsp soy lecithin. The lecithin adds a " yolky " taste and the flax egg has

> the consistency and gooiness of egg.

>

>

>

> I used this kind of egg replacement to make matzo brie. The advantage is

> that you are adding some good omega 3 fatty acid (from the ground flax

> seeds).

>

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...