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Welcome Amy. I'm also a long-time vegan who is moving toward a more

raw diet. We can get acquainted at Linda's potluck if you are coming.

 

Ron Koenig

Bellevue, WA

 

RawSeattle , Amy <bookarma> wrote:

> Greetings. I'm a long-time vegan; interested in health, fitness &

nutrition; who has decided to add more raw foods into my life. I'm

not trying to be 100% raw, but definitely would like to be more raw.

I have a juicer & recently bought a dehydrator, so I have some of the

tools. I used to sprout quite a bit & am starting to get back into

it. Question: Has anyone used the Freshlife automatic sprouter? I'm

thinking of buying one, but first want to know people's experiences

with it. I've heard that in some cases manual sprouting can yield

better results than automatic sprouting. Any thoughts on that? I

look forward to meeting folks in the group. :-) ~Amy

>

>

>

>

> The New Search - Faster. Easier. Bingo.

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  • 6 months later...

--- Joanne <homeschoolx3inne wrote:

 

> Any stories or advice would be greatly appreciated.

 

I have met many people who grew up with vegetarian

parents, and unfortunately, most have developed an

adverse reaction to it. I've heard stories about being

unable to eat tofu because their parents made them

finish their tofu before leaving the dinnder table.

 

My opinion is that children should be free to choose

what they eat and how much they eat, but educated on

nutrition. The most important thing they will take

with them is the parents' attitudes towards food, and

the power of example of healthy eating and healthy

eating attitudes. I am a person who is in recovery

from eating disorders, so perhaps I am seeing this

differently than most people would.

 

 

 

 

 

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that's true, but at the same time, you would probably raise them vegan to the

point where they were of an age where other choices would even be available to

them...right?

 

Quoting climbzen:

 

> hey there,

> i think the best thing to do is just educate your children on why you

> eat the way you eat and let them eat the way they want to eat.

> veganism shouldn't be forced on any one, especially kids, or it will feel

> like a chore or punishment and they will never follow through. instil

> good values and morals in them and they will find there own way in life.

> that is all we can do as parents.

> peace

> jeff

>

>

>

>

>

>

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hey there,

i think the best thing to do is just educate your children on why you

eat the way you eat and let them eat the way they want to eat.

veganism shouldn't be forced on any one, especially kids, or it will feel

like a chore or punishment and they will never follow through. instil

good values and morals in them and they will find there own way in life.

that is all we can do as parents.

peace

jeff

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---> Hi all - My name is Joanne, I am from Omaha, NE (If any of you

are

> from my area, let me know). I've been a vegetarian for many years,

> but have recently changed to a 'total vegetarian' (no dairy

either).

> I have 3 kids ages 6, 8 & 10 who have almost the same diet as I

do. I

> have a husband who thinks I'm nuts for eating this way (that's where

> the kids " almost " comes in); however he does eat what I cook.

>

>

 

 

Welcome! I have found this group to be very supportive with this

subject. I understand your dilema. I have a seven month old, who my

husband and I are planning to raise vegan. We have heard it all. When

I was pregnant, people (even strangers!) would comment that I was

not " eating well for my baby " . She turned out very healthy, and is in

the 95th percentile for her age. She is almost walking already, and

is as alert as can be.

I am in Portland, Oregon which, fortunatly, has a huge vegan/

vegetarian population. I have been able to find several other like

minded parents. However, my family is from the mid-west and is

totally unsupportive. My mother thinks its a rite-of-passage to go to

McDonalds. They all enjoy hunting and recently bought a pig to send

the slaughter house.

I've learned that the best way to approach the subject with those

that don't understand is to be very confident in what you say. People

often times attack what the don't understand. Let them know that

while they might think its silly, its what you think is best for your

children.

Now that your children are older, they might begin to make the

choices themselves. I'm hoping that my daughter will be educated and

compassionate enought to decide whats best. I plan on letting her

know where meat and dairy come from. When she's old enough, she might

make the decision to eat differently. That's her choice, but I want

her to be aware of why shes making that choice.

I'm not sure if any of this helps, but please know that you are doing

your children a service in the long run. The will be more aware and

compassionate as a result, even if they do choose to do differently

than you. You are also educating other people to thinking that is

different than the mainstream. Let me know if you would like to

discuss anything further. Marisa

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Thanks to all for your kind words about raising vegan

kids. I do agree that the best I can do is educate

them and be a great example - from there it is up to

them. I also agree that forcing it upon them will

only cause negative feelings & rejection -- that's

obviously not what I want!

 

I am much more prepared now to talk to people who

question my ways. And, I am sure it will be easier

with time. Who knows, maybe I will convert someone

who questions me? :o)

 

Joanne in Omaha NE

 

 

 

 

 

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I’m a new

member too. And I’m not a vegan,

or even a “real” vegetarian…...yet.

For many years I’ve cut out as many animal products as possible from my

diet, and I definitely would be a vegan if not long time married to someone who

fights it all the way. (Mostly

because of the two girls I’m going to tell you about below). ;-)

 

Eight or

nine years ago, my granddaughters..

(two sisters) read “Diet

for a New America” by John Robbins, and became “rabid” animal rights advocates

and vegans. They were around 10

and 11. Their parents were not vegetarians, but supported them thinking it was

something that would go away in a while…

The girls are still vegans, and their parents are, like me, “mostly

vegetarian” because of the girls’ assertiveness and convictions.

 

It was

hard on my daughter, because their teachers were not supportive, their

pediatrician was not supportive, and my daughter was constantly defending their

choice, and their diet. “What! No milk?”

“They’re going to have growth difficulties and osteoporosis.” She and I had to do a lot of research

to counteract all of this negativity, and the best part is that we also changed

our diet because of what we learned.

 

What amazes

me is that the girls’ choice is accepted by most of their peers. After the first little while they quit

trying to convert everyone to the diet and animal rights issues, and that helped

a lot when they got into middle and high school. Then they were

very careful to bring their own food to sleepovers, parties and etc., and not

make any waves about why they were eating differently. They said that most of the time no one

noticed because there was usually something that they could put on their plate

at a friends house. I’m sure it

helped a lot that they never discussed their choices unless asked by friends or

the friends’ parents.

 

I raised

six children unaware of the benefits of a vegetarian lifestyle, and I really

regret that this information was not available to me then.

 

As an

experienced mother and grandmother, my advice would be to give them choices, support

those choices as much as you can, and continue to give them a good example at

home. I do know that peers are

hard on children who are conceived to be “different” if it is not fully

supported by the child’s own convictions. I agree that they will resent you,

and make other choices when away from you if they are forced.

 

Joanne,

you sound like a great Mom! Those

are some lucky kids.

 

Maryanna

 

 

-----Original

Message-----

Joanne Shrestha

[homeschoolx3inne]

 

Thanks to all for your kind words about raising vegan

kids. I do agree that the best I can do is educate

them and be a great example - from there it is up to

them. I also agree that forcing it upon them will

only cause negative feelings & rejection -- that's

obviously not what I want!

 

I am much more prepared now to talk to people who

question my ways. And, I am sure it will be easier

with time. Who knows, maybe I will convert someone

who questions me? :o)

 

Joanne in Omaha NE

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  • 5 months later...
Guest guest

Hi Monica,

 

I am also nursing an eight month-old while engaging in the live food challenge. Things are great. Round up your recipes and get ready for Monday. It gets easier every day.

 

Shayla

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Guest guest

Welcome Monica!

 

There are several nursing moms (including myself) who are doing the 21 days. Our good friend and 'astrologer extraordinaire, DjenneBa, says that if you haven't started the 21 days already that this Monday the 19th is an excellent start date. The new moon is Monday and very auspicious for planting new things (including projects, ideas) and tilling the soil on those old habits. :-)

 

My 8.5 month old is not eating foods as yet so she relies on me for milk. My milk supply has been great and she's looking as solid as ever with me eating all live foods.

 

~Sunyatta

 

 

 

 

zionismyjoy [zionismyjoy] Thursday, April 15, 2004 6:50 PM Subject: new member intro

Greetings,I'm so honored to have been invited to join the raw food journey. My name is Monica and I'm a recovering vegetarian and looking forward to getting back on the wagon of healthy and healing. I'm still nursing a child so I will not be able to do a completely liquid fast, but I'm looking forward to joining the 21-day raw foods diet. My weaning ceremony will include a 21-day fast. But until then ......

Monica Z. UtseyPresidentSouthern DC Mocha Momswww.southerndcmochamoms.com202.479.0222 phone202.484.5680 fax202.487.6033 cellularYou are not an African because you are born in Africa. You are an African because Africa is born in you.-Amos Wilson/Marimba Ani4

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Guest guest

OK, not sure if I was clear.... we nursing moms ARE eating! We are eating live foods though. :-) And after that food the Denzel hooked up yesterday...ummm umm ummm! The greens, nutloaf, 'Triple Soul Dressing'. And the live cheesecake with raspberry compote and chocolate syrup was off the hook! It left me feeling no jones this morning for my shredded wheat cereal and rice milk.

 

~Sunyatta

 

 

dr. sunyatta amen [dr.sunyatta] Friday, April 16, 2004 8:15 AM Subject: RE: new member intro

 

Welcome Monica!

 

There are several nursing moms (including myself) who are doing the 21 days. Our good friend and 'astrologer extraordinaire, DjenneBa, says that if you haven't started the 21 days already that this Monday the 19th is an excellent start date. The new moon is Monday and very auspicious for planting new things (including projects, ideas) and tilling the soil on those old habits. :-)

 

My 8.5 month old is not eating foods as yet so she relies on me for milk. My milk supply has been great and she's looking as solid as ever with me eating all live foods.

 

~Sunyatta

 

 

 

 

zionismyjoy [zionismyjoy] Thursday, April 15, 2004 6:50 PM Subject: new member intro

Greetings,I'm so honored to have been invited to join the raw food journey. My name is Monica and I'm a recovering vegetarian and looking forward to getting back on the wagon of healthy and healing. I'm still nursing a child so I will not be able to do a completely liquid fast, but I'm looking forward to joining the 21-day raw foods diet. My weaning ceremony will include a 21-day fast. But until then ......

Monica Z. UtseyPresidentSouthern DC Mocha Momswww.southerndcmochamoms.com202.479.0222 phone202.484.5680 fax202.487.6033 cellularYou are not an African because you are born in Africa. You are an African because Africa is born in you.-Amos Wilson/Marimba Ani4

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Guest guest

I can attest to that. There is absolutely nothing listless about her.

 

Elaine

 

, " dr. sunyatta amen "

<dr.sunyatta@v...> wrote:

> Welcome Monica!

>

 

> My 8.5 month old is not eating foods as yet so she relies on me for

milk. My milk supply has been great and she's looking as solid as

ever with me eating all live foods.

>

> ~Sunyatta

>

>

> zionismyjoy@a... [zionismyjoy@a...]

> Thursday, April 15, 2004 6:50 PM

>

> new member intro

>

> Greetings,

>

My weaning ceremony will include a > 21-day fast. But until

then ......

>

>

>

>

> Monica Z. Utsey

> President

> Southern DC Mocha Moms

> www.southerndcmochamoms.com202.479.0222 phone

> 202.484.5680 fax

> 202.487.6033 cellular

> You are not an African because you are born in Africa.

> You are an African because Africa is born in you.

> -Amos Wilson/Marimba Ani4

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Guest guest

Monday the 19th it is.....I begin the journey. I've already replaced my morning breakfast with an antioxidant shake and I amazed at how long it is before I am hungry again. It seems when my "cells" are fed I don't get hungry.

 

 

Monica Z. Utsey

President

Southern DC Mocha Moms

www.southerndcmochamoms.com

202.479.0222 phone

202.484.5680 fax

202.487.6033 cellular

You are not an African because you are born in Africa.

  You are an African because Africa is born in you.

-Amos Wilson/Marimba Ani

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  • 2 weeks later...
Guest guest

Great to hear from you Kim. Let's talk next week. Cheryl is in Richmond w/our

freind Clara doing some classes at a function for women against lead.

Mark

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  • 5 years later...
Guest guest

Hello my name is Tina. I will be 38 on the 9th. I am a mother of 5 children

ranging in age from 7 months to 18 years. I am also grandmother to a one year

old and have a second grandchild on the way.

 

My husband and I made a promise to one another that we would make lifestyle

changes to improve and maintain our health. We started working out and eating

healthier. I started researching and reading all that I could including a book

called The China Study and have decided that I would like to become a vegatarian

within 6 months and Vegan within a year.

 

Thank you allowing me to join your group. I look forward to learning and

growing with you.

 

Tina

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Guest guest

Welcome Tina!  IMHO you have made a VERY good decision.  Being vegan is the best

thing I have ever done for my health.  You won't regret your decision.

 

Randy

 

 

In this world

Hate never yet dispelled hate

Only love dispells hate.

This is the law,

Ancient and inexhaustible.

                         -- the Dhammapada

 

 

 

 

 

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Guest guest

Welcome to our group, Tina! I'm so pleased that you are thinking of becoming

vegetarian - but if you really do want to change I would like to place a small

bet (a recipe?) with you that you'll do it in far less than six months! Becoming

veggie is _easy_ I assure you! LOL You just have to stop eating the me*t (of all

kinds)! Still, to each her own and her own speed. Good luck. As for becoming

vegan, that's recognized now as the healthy way to go as well as the best option

for the animals :) I've been vegan since just after the turn of this last

century (and veg for a couple of decades before that), so I know it works.

Meanwhile, I have to add that we ask of all non-veg members that they remember

not to discuss non-veg matters on the list, including non-veg recipes and/or

menu items. Okay? :)

 

_The China Study_ is a great book - we have it on our shelves here at home too!

 

Write in often - it'll be good to see your progress.

 

Best from Pat (Co-owner with Piers)

 

---

http://www.vegandonelight.com/spice

http://beanvegan.blogspot.com

http://river-rambles.blogspot.com

" As long as you derive inner help and comfort from anything, keep it. " Mahatma

Gandhi.

 

 

________________

Ask a question on any topic and get answers from real people. Go to

Answers and share what you know at http://ca.answers.

 

 

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