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Health Matters: Study re low-carb diets

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I know that 'high protein' diets are pretty well incompatible with the vegan way

- although I do know some who have tried it - there can still be an attempt to

keep the carbs low with some who want to lose weight. I thought this might help

us all to rationalize eating sensibly :-) (I say this as one who, back in the

bad old days back in the 70s wayyyy before I became vegetarian and then vegan, I

was very strictly low-carb as promoted by

that-doctor-who-promoted-high-protein-and-died-of-a-heart-attack's diet.)

 

Anyway, even if it doesn't apply to you personally, save the link for giving to

friends and loved ones, okay? Here it is:

 

http://harvardscience.harvard.edu/medicine-health/articles/low-carb-diets-linked\

-atherosclerosis-and-impaired-blood-vessel-growth

 

Best,

Pat

 

---

Patricia Sant

http://rawlyvegan.wordpress.com/

http://beanvegan.blogspot.com

http://river-rambles.blogspot.com

" As long as you derive inner help and comfort from anything, keep it. " Mahatma

Gandhi.

 

 

 

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