Nuts / was Milk

[Guest guest]

Patricia wrote:

> My very favorites are walnuts and pecans, but I like cashews, also. Almonds

are very good for you, but not my favorite. I like them better if I soak them

over night, then they are really tasty and supposedly more nutritious.

 

Yes, that's what we're told - about the almonds, I mean - and I have no reason

to disbelieve it. I know several raw foodists who would be desperately unhappy

if they couldn't get the almonds they want. That aside, walnuts have a good

reputation too.

 

Googling I found a huge number of sites to tell me all about the health benefits

of nuts, and not all sponsored by the nut producers either This is an example

of what I found. Perhaps some people here might have others they can recommend?

I'd like that.

 

http://www.vegan.org.nz/nuts.php

 

Best,

 

Pat

[Guest guest]

Thank, great article. My biggest problem with nuts is, I can't stop eating them

until they're gone.

 

Patricia

 

--- On Mon, 1/25/10, Pat / 'River' <drpatsant wrote:

 

Pat / 'River' <drpatsant

Nuts / was Milk

 

Monday, January 25, 2010, 9:18 AM

 

Patricia wrote:

> My very favorites are walnuts and pecans, but I like cashews, also. Almonds

are very good for you, but not my favorite. I like them better if I soak them

over night, then they are really tasty and supposedly more nutritious.

 

Yes, that's what we're told - about the almonds, I mean - and I have no reason

to disbelieve it. I know several raw foodists who would be desperately unhappy

if they couldn't get the almonds they want. That aside, walnuts have a good

reputation too.

 

Googling I found a huge number of sites to tell me all about the health benefits

of nuts, and not all sponsored by the nut producers either This is an example

of what I found. Perhaps some people here might have others they can recommend?

I'd like that.

 

http://www.vegan.org.nz/nuts.php

 

Best,

 

Pat

 

 

 

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