Guest guest Posted March 1, 2010 Report Share Posted March 1, 2010 Hey, it's now the end of February (except for you guys in Australia and New Zealand, who have got a headstart on us all) and time to jump into the kickstart programme for vegans. Just hit the link below and give it a shot - why not?!!! It's fun and it's healthy and it helps the animals, the environment, world hunger and your own health. Besides, vegan food tastes even better Trust me! And let us know if you decide to give it a go, okay? It'd be great to hear how you are doing with it. http://support.pcrm.org/site/PageServer?pagename=21day_vegan_kickstart Best, Pat Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2010 Report Share Posted March 2, 2010 I am on board. I made the carrot soup twice and the second time I added Thai chiles which really improved it. Off to have my vegan waffles! Anyone else doing the kickstart?  Sunny ________________________________ Pat <drpatsant Sun, February 28, 2010 8:04:13 PM It's Time! Kickstart Programme - Link  Hey, it's now the end of February (except for you guys in Australia and New Zealand, who have got a headstart on us all) and time to jump into the kickstart programme for vegans. Just hit the link below and give it a shot - why not?!!! It's fun and it's healthy and it helps the animals, the environment, world hunger and your own health. Besides, vegan food tastes even better Trust me! And let us know if you decide to give it a go, okay? It'd be great to hear how you are doing with it. http://support. pcrm.org/ site/PageServer? pagename= 21day_vegan_ kickstart Best, Pat Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2010 Report Share Posted March 2, 2010 I'm trying it. However, I haven't found some of the items on the grocery list. So I ate different dishes yesterday and will today. I'm making a trip to whole foods on thurs so I get the remaining items. Yesterday my family had fajitas with rice and beans. I substitued baby porta bella mushrooms in my fajitas. This past weekend I made a 3 bean chili so I'll eat that today with bread. I also have some okra and tomatoe dish left. I'll fit that in too. Someone sent in a guacamole recipe and noted that the seed helps keep it green. I didn't know that. I'll use that recipe going forward. Sorry this was sooo long. Burny , Rinchen <chelosunny wrote: > > I am on board. I made the carrot soup twice and the second time I added Thai chiles which really improved it. > Off to have my vegan waffles! > Anyone else doing the kickstart? > Â Sunny > > > > > ________________________________ > Pat <drpatsant > > Sun, February 28, 2010 8:04:13 PM > It's Time! Kickstart Programme - Link > > Â > Hey, it's now the end of February (except for you guys in Australia and New Zealand, who have got a headstart on us all) and time to jump into the kickstart programme for vegans. Just hit the link below and give it a shot - why not?!!! It's fun and it's healthy and it helps the animals, the environment, world hunger and your own health. Besides, vegan food tastes even better Trust me! > > And let us know if you decide to give it a go, okay? It'd be great to hear how you are doing with it. > > http://support. pcrm.org/ site/PageServer? pagename= 21day_vegan_ kickstart > > Best, Pat > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2010 Report Share Posted March 2, 2010 I am doing it too. I didn't make the soup but did the Hoppin' John Salad with a side of sauteed kale and mushrooms. I will probably modify/substitute recipes depending on what I have in the house. The boys (4 and 6) actually asked for seconds of the kale and liked the salad. Paula , Rinchen <chelosunny wrote: > > I am on board. I made the carrot soup twice and the second time I added Thai chiles which really improved it. > Off to have my vegan waffles! > Anyone else doing the kickstart? > Â Sunny > > > > > ________________________________ > Pat <drpatsant > > Sun, February 28, 2010 8:04:13 PM > It's Time! Kickstart Programme - Link > > Â > Hey, it's now the end of February (except for you guys in Australia and New Zealand, who have got a headstart on us all) and time to jump into the kickstart programme for vegans. Just hit the link below and give it a shot - why not?!!! It's fun and it's healthy and it helps the animals, the environment, world hunger and your own health. Besides, vegan food tastes even better Trust me! > > And let us know if you decide to give it a go, okay? It'd be great to hear how you are doing with it. > > http://support. pcrm.org/ site/PageServer? pagename= 21day_vegan_ kickstart > > Best, Pat > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 3, 2010 Report Share Posted March 3, 2010 I'll also be going through this program. I'm a couple of days behind, though. With two teenage boys and their after school activities, my grocery shopping is hit or miss! I didn't get around to shopping for the kickstart till last night. These recipes sound very tasty. The oatmeal this morning was delish! I look forward to trying the soup recipes -- love soup and salad meals! ¸..· ´¨¨)) ¸.·´ .·´¨¨)) ((¸¸.·´ ..·´ ((¸¸.·´* Martha I would just like to say one thing: If you ever get a second chance in life for something, go all the way. ~~ Lance Armstrong , " Pat " <drpatsant wrote: > > Hey, it's now the end of February (except for you guys in Australia and New Zealand, who have got a headstart on us all) and time to jump into the kickstart programme for vegans. Just hit the link below and give it a shot - why not?!!! It's fun and it's healthy and it helps the animals, the environment, world hunger and your own health. Besides, vegan food tastes even better Trust me! > > And let us know if you decide to give it a go, okay? It'd be great to hear how you are doing with it. > > http://support.pcrm.org/site/PageServer?pagename=21day_vegan_kickstart > > Best, Pat > Quote Link to comment Share on other sites More sharing options...
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