Guest guest Posted March 9, 2010 Report Share Posted March 9, 2010 Hi there Barbra, I wonder if this is the sort of thing you are looking for. http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plan\ s/vegetarian_meal_plan It is a 28 day plan with options for 1200, 1500 and 1800 calories. It is set to show you day 1 but you can use the box with the arrow to choose which ever day you want to look at. I hope this helps. Cheers from Marie in Haarlem, Netherlands --- On Tue, 9/3/10, countrymama24 <countrymama24 wrote: countrymama24 <countrymama24 Not Making Much Progress Tuesday, 9 March, 2010, 18:18 What I need is a one month menu that includes each meal and snacks, that's has the correct nutrients, and is a 1500 to 1800 calorie diet, because I am overweight. Any suggestions?. Quote Link to comment Share on other sites More sharing options...
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