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In a message dated 8/3/00 8:34:04 AM Central Daylight Time,

vegans writes:

 

<< Just a reminder (not trying to offend anyone or change anyone's mind)

that Rice Dream and Soy Delicious make many, MANY wonderful ice-creamish

desserts in many wonderful flavors and novelties like Chocolate covered

mint pies..mmmm. >>

 

Thanks for the tip! I have wondered if those were any good.

 

Tracey

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I was just going to post also that Soy Delicious has a great chocolate mint

brownie ice cream sandwich. It is so awesome. My husband has only been

vegan for about six monthes so he still remembers what real dairy tastes like

and he thinks the sandwiches are awesome. Tofutti has some good frozen

snacks also.

 

Natalie

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In a message dated 8/3/00 6:34:03 AM Pacific Daylight Time,

vegans writes:

 

<< Hi all,

 

Just a reminder (not trying to offend anyone or change anyone's mind)

that Rice Dream and Soy Delicious make many, MANY wonderful ice-creamish

desserts in many wonderful flavors and novelties like Chocolate covered

mint pies..mmmm. You don't have to give up the wonderful taste of ice

cream when (and if) you become vegan.

 

Caroline

>>

 

Soy delicious is delicious! Tofutti, in my opinion, is the closest thing to

*real* ice cream, it just has a lot more fat!

 

 

Sara

Proud to be Colin's Attached Mommy

Since December 7,1999

 

**A baby will only spoil if you leave it on the shelf!**

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Hi all,

 

Just a reminder (not trying to offend anyone or change anyone's mind)

that Rice Dream and Soy Delicious make many, MANY wonderful ice-creamish

desserts in many wonderful flavors and novelties like Chocolate covered

mint pies..mmmm. You don't have to give up the wonderful taste of ice

cream when (and if) you become vegan.

 

Caroline

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> << Just a reminder (not trying to offend anyone or change anyone's mind)

> that Rice Dream and Soy Delicious make many, MANY wonderful ice-creamish

> desserts in many wonderful flavors and novelties like Chocolate covered

> mint pies..mmmm. >>

>

> Thanks for the tip! I have wondered if those were any good.

>

> Tracey

 

 

yes, the Rice Dream Pies are wonderful!

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I do not know what to think of white sugar. I have contradicting info. I

have a friend whose father is somehow involved in sugar business. He told

her that they did not use bone to process the sugar.

We did try to eliminate as much hidden animal products from our lives as

possible but sometimes I do not know what to believe. We do what we can and

every bit helps. We have drastically reduced out photo quantities and

stopped buying anything tested on animals. But the next step for us would be

a hard one (everyone in our family is totally addicted to Tofutti everything).

 

natalie

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True - Tofutti has some great stuff but we don't use any of their products with

" sugar " as an ingredient. Which, for us, rules out 3 of their best products:

Better than Cream

Cheese, Better than Sour Cream, and Tofutti Cuties. The reason we don't use

their products containing sugar is because when doing product research for our

online store (we try to

get only the strictest vegan stuff) they sent us a letter admitting they assume

their sugar has been filtered through bone char. The letter said they cater to

the lactose

intolerant consumer - I took that to mean bone char is not an issue for them.

Of course, there is no actual bone char in the final product, but some people

follow strictly vegan

guidelines and need to know this information. They did point out that they make

many other products with different sweeteners such as corn syrup and fruit juice

and we do use

some of these. They recently came out with some " mozzarella " slices (no casein)

which are pretty good! Now, I hope everyone is reading this as FYI - I am not

trying to badmouth

Tofutti or scare anyone away from their products. Just passing along some

information.....

 

Peace!

Caroline

 

 

natjones11 wrote:

 

> I was just going to post also that Soy Delicious has a great chocolate mint

> brownie ice cream sandwich. It is so awesome. My husband has only been

> vegan for about six monthes so he still remembers what real dairy tastes like

> and he thinks the sandwiches are awesome. Tofutti has some good frozen

> snacks also.

>

> Natalie

>

>

>

> For more information about vegetarianism, please visit the VRG website at

http://www.vrg.org and for materials especially useful for families go to

http://www.vrg.org/family.

>

>

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Soy Delicious almond pecan is great!

Lisa

-

<TFreyre

 

Thursday, August 03, 2000 9:37 AM

Re: who can resist ice cream?

 

 

> In a message dated 8/3/00 8:34:04 AM Central Daylight Time,

> vegans writes:

>

> << Just a reminder (not trying to offend anyone or change anyone's mind)

> that Rice Dream and Soy Delicious make many, MANY wonderful ice-creamish

> desserts in many wonderful flavors and novelties like Chocolate covered

> mint pies..mmmm. >>

>

> Thanks for the tip! I have wondered if those were any good.

>

> Tracey

>

>

>

>

> For more information about vegetarianism, please visit the VRG website at

http://www.vrg.org and for materials especially useful for families go to

http://www.vrg.org/family.

>

>

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For many years the sugar industry used bone char in the processing of turning

natural sugar to white sugar. Many processors no longer use this process,

but many still do. The problem is that you can rarely find out which type

was used in what products.

 

Phil Welsher

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I haven't seen anyone mention Swedish Glace - which is *almost* as good as

Tofutti!!!

S.G. comes in Chocolate, Strawberry and Vanilla, and is FANTASTIC... :o)

Sheri

 

 

 

 

hoper on 08/03/2000 03:42:38 PM

 

Please respond to

 

 

 

 

 

cc: (bcc: Sheri Hearn/Providence/EALaw)

 

Re: who can resist ice cream?

 

 

 

Soy Delicious almond pecan is great!

Lisa

-

<TFreyre

 

Thursday, August 03, 2000 9:37 AM

Re: who can resist ice cream?

 

 

> In a message dated 8/3/00 8:34:04 AM Central Daylight Time,

> vegans writes:

>

> << Just a reminder (not trying to offend anyone or change anyone's mind)

> that Rice Dream and Soy Delicious make many, MANY wonderful ice-creamish

> desserts in many wonderful flavors and novelties like Chocolate covered

> mint pies..mmmm. >>

>

> Thanks for the tip! I have wondered if those were any good.

>

> Tracey

>

>

>

>

> For more information about vegetarianism, please visit the VRG website at

http://www.vrg.org and for materials especially useful for families go to

http://www.vrg.org/family.

>

>

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In a message dated 8/4/00 4:38:50 AM Pacific Daylight Time,

natjones11 writes:

 

<< But the next step for us would be

a hard one (everyone in our family is totally addicted to Tofutti

everything).

>>

 

Natalie,

 

I know where you are coming from, we love Tofutti. I gave up animal products

mainly for the animals and honestly, I missed stuff like sour cream and ice

cream. Most of the soy replacements just can't cut it for us, but the

tofutti is the closest thing to tasting like dairy without being dairy.

Sara

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In a message dated 8/4/00 10:49:21 AM Pacific Daylight Time, shearn

writes:

 

<< I haven't seen anyone mention Swedish Glace - which is *almost* as good as

Tofutti!!!

S.G. comes in Chocolate, Strawberry and Vanilla, and is FANTASTIC... :o)

Sheri

>>

 

I have never heard of it nor have I seen it or I would try it.

Sara

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Hi Sara and all - you can find nutrition/availability/flavor and all kinds of

other info about Swedish Glace at

www.swedishglace.com - It's sooooooo GOOD!!! I'd love to hear if anyone else

has tried it and what your thoughts are!!

 

And I agree with everyone about Tofutti - all their products are DELICIOUS, I

especially love the french onion 'cream cheese' - mmmmmmmm!!!

 

Also, I just got this posting from another list I'm on about some incredible

vegan baked goods on-line:

 

Message: 1

Sat, 05 Aug 2000 14:43:54 -0400

Vegetarian Resource Center <vrc

 

Organic Vegan Baked Goods Online!

 

Hello! I am writing about a new business called Simple Treats, that sells

vegan cookies online, and they are absolutely delicious!

Simple Treats is a vegan baked goods business that uses all organic

ingredients, whole grain flours, and no refined sugar.

 

Check out our website at www.simpletreats.com

 

 

 

 

 

pitasara on 08/05/2000 07:36:24 AM

 

Please respond to

 

 

 

 

 

cc: (bcc: Sheri Hearn/Providence/EALaw)

 

Re: who can resist ice cream?

 

 

 

In a message dated 8/4/00 10:49:21 AM Pacific Daylight Time, shearn

writes:

 

<< I haven't seen anyone mention Swedish Glace - which is *almost* as good as

Tofutti!!!

S.G. comes in Chocolate, Strawberry and Vanilla, and is FANTASTIC... :o)

Sheri

>>

 

I have never heard of it nor have I seen it or I would try it.

Sara

 

 

 

 

For more information about vegetarianism, please visit the VRG website at

http://www.vrg.org and for materials especially useful for families go to

http://www.vrg.org/family.

 

 

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Hi all - I'm in Rhode Island, and have bought it here in RI, and also in MA and

NH...

 

the website tells you how to have Swedish Glace come to your area - check it

out!

www.swedishglace.com

 

:o)

Sheri

 

 

 

 

trinanddave on 08/07/2000 06:34:02 PM

 

Please respond to

 

 

 

 

 

cc: (bcc: Sheri Hearn/Providence/EALaw)

 

Re: who can resist ice cream?

 

 

 

I haven't ever seen Swedish Glace, either. Where do you buy it? (if in the

US?)

 

Trin

Seattle, Washington

 

 

 

 

 

 

 

For more information about vegetarianism, please visit the VRG website at

http://www.vrg.org and for materials especially useful for families go to

http://www.vrg.org/family.

 

 

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I'm suprised no one has pointed out that, besides using white sugar, Tofutti

uses genetically modified soy beans.

 

My favorite is frozen bananas in the blender with nuts and carob powder.

It's just like soft serve ice cream!

 

Erika

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In a message dated 8/14/00 7:13:56 AM Eastern Daylight Time, erika

writes:

 

<< I'm suprised no one has pointed out that, besides using white sugar,

Tofutti

uses genetically modified soy beans.

 

My favorite is frozen bananas in the blender with nuts and carob powder.

It's just like soft serve ice cream! >>

 

That sounds great, Erika! Got to try it...! The other thing with the Tofutti

brand is the content of soy protein, natural flavors - sources of MSG?! And

sometimes partially hydrated oils... Well, I guess, vegetarian means

basically no meat and that's it...?!? I have to admit that I find most

processed vegetarian foods (especially those fake meats etc) contain one or

more " nasty " ingredients - but of course that's just me...:-)

Check out www.truthinlabeling.org for a list of products that contain MSG, if

you get a chance.

 

Gabriela, in sunny FL

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In a message dated 8/14/00 6:20:32 AM Pacific Daylight Time,

akilubaida writes:

 

<<

> I'm suprised no one has pointed out that, besides using white sugar,

Tofutti

> uses genetically modified soy beans.

>

> My favorite is frozen bananas in the blender with nuts and carob powder.

> It's just like soft serve ice cream!

>

> Erika

> >>

If you do the same thing with a Champion Juicer (with the blank attachment

inserted) it comes out like velvety soft and fluffy Dairy Queen.

 

You might wish to check out our website for more info on resources, all some

of the valuable health info under articles.

 

gc

www.all-creatures.org/cb/

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Erika,

 

How did u find that out? Thanks.

 

Akil

 

-

Erika & OfeK <erika

 

Thursday, August 10, 2000 2:50 PM

RE: who can resist ice cream?

 

 

> I'm suprised no one has pointed out that, besides using white sugar,

Tofutti

> uses genetically modified soy beans.

>

> My favorite is frozen bananas in the blender with nuts and carob powder.

> It's just like soft serve ice cream!

>

> Erika

>

For more information about vegetarianism, please visit the VRG website at

http://www.vrg.org and for materials especially useful for families go to

http://www.vrg.org/family.

>

>

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Hello everybody!

My name is Irene, 42 year old Italian-Greek, living in Greece, with Egyptian

husband and two children, boy 7 and girl 3. I have been a vegetarian for

twelve years now, so the children are too.

I have not become vegan yet,

1) because social life in Greece is hell as it is, without dairy it would be

even more, and

2)because I don't approve substitutes, and I have serious information that

precipitated soy products such as soy milk and tofu are dangerous to health.

(Read the article " Concerns regarding soybeans " at : http://www.mercola.com

, the article A New Look At The Soybean Still Great--but not a Panacea by

Charles R. Attwood, M.D., F.A.A.P. at http://www.vegsource.org/attwood/ ,

the report IS THERE REASON TO BELIEVE TOFU MAY CAUSE BRAIN ATROPHY? by Ian

Williams Goddard

at http://users.erols.com/igoddard/soy.htm (Goddard is a vegetarian!) and

also the more technical articles at

http://starbulletin.com/1999/11/19/news/story4.html and

http://www.geocities.com/CollegePark/Lab/1580/cycle.html

 

I also don't like the idea of over-processed, industrialized foods, and most

ready-made substitutes are just that.

 

There are many vegan recipes in our part of the world that are eaten at Lent

(the 40 days before Easter). If you take out the fish recipes, all the rest

fit the bill perfectly. So what I do is use such normal, natural

recipes,with no substitutes, try to cut out dairy as much as possible, but

leave a

little so I don't have to use soy. I have also started the brainwashing of

the children, especially

my son, explaining why milk is bad for you. They both love it, and to tell

you the truth, if I had to let myself free, I would say that cookies with

milk and cocoa is a great thing that I would badly miss. Even now I miss it,

because I'm on a diet, but this is another thing...

 

My biggest problem is how to make our morning muesli with no milk and no soy

milk. I have tried it with water, and put plenty of nuts and raisins inside

to make it palatable, the poor kids do eat it, but objectively speaking it

is pitiful. I cannot understand how the English eat porridge, which is just

oats and water, and maybe some sugar (I don't use sugar or other sweeteners

unless really very necessary, for health reasons). I've tried fruit juice,

but it is not satisfactory either. The acidity of fruit does not marry well

with the taste of the cereals. Then I tried mashed fruit pulp, from juicy,

very ripe pears. It worked much much better than juice.

 

Another great product I found was something called Millmilk. It's made of

oats and water, and it has a great taste. They have a website,

http://www.millmilk.com from

which I'm copying the product info:

 

Mill Milk is based on a Swedish tradition of cereal consumption that goes

back hundreds of years, and combines natural ingredients from mother nature

in a patented process. It combines the nutritional goodness of oats with the

benefit of rapeseed oil (canola oil), into a unique and versatile dairy

alternative that is heat stable, and ideal for your daily routine of cooking

and baking. You can enjoy Mill Milk in your tea or coffee and also on

breakfast cereals, or you can simply enjoy it straight from the carton.

Currently there are two different unflavoured versions: a Full-Fibre version

sold in Europe, and a fibre-reduced version, the Original

Unflavoured/Classic, sold in the USA, Europe, Singapore and Australia. Since

the 1st of September 1998 there are also two flavoured versions available on

the market, Vanilla and Chocolate. They are now being sold in Europe and

Singapore All Mill Milk-products are made from oats, rapeseed oil (canola

oil) and artesian spring water, and therefore 100% non-dairy, No lactose,

Low sodium,No cholesterol . It has high amounts of proteins, and a superior

amino acid balance compared with other cereals. It has high amounts of iron

and magnesium. It has high amounts of vitamin E, which is good for the skin

for example. You can replace dairy milk and cream with Oat Drink in both

cooking and baking - but you can´t whip it like cream. If the recipe says 1

dl milk, you take 1 dl Oat Drink instead. Oat Drink is heat stable and very

easy to use!

This is the page for the nutrition facts:

http://www.millmilk.com/frameproduct.htm and there are also some recipes

which look nice.

(By this time you will think my uncle runs the company!!!) By reading all

your posts-and those on other lists, I was wondering why nobody mentioned

it, since it is available in the U.S.

 

 

 

Irene

-

Yodeldi

 

Re: who can resist ice cream?

 

 

In a message dated 8/14/00 7:13:56 AM Eastern Daylight Time, erika

writes:

 

<< I'm suprised no one has pointed out that, besides using white sugar,

Tofutti uses genetically modified soy beans.>>

 

The other thing with the Tofutti brand is the content of soy protein,

natural flavors - sources of MSG?! And sometimes partially hydrated oils...

Well, I guess, vegetarian means basically no meat and that's it...?!? I have

to admit that I find most

processed vegetarian foods (especially those fake meats etc) contain one or

more " nasty " ingredients - but of course that's just me...:-)

Check out www.truthinlabeling.org for a list of products that contain MSG,

if

you get a chance.

 

Gabriela, in sunny FL

 

 

 

 

 

 

 

For more information about vegetarianism, please visit the VRG website at

http://www.vrg.org and for materials especially useful for families go to

http://www.vrg.org/family.

 

 

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Hi, welcome to the group. Have you tried rice milk? There are a

couple of other varieties of " Milks " I have seen but not tried, like

the one made with oats you mentioned, and one made from potatoes.

 

Summer

 

, " ?rene Maradei " <tancredi@o...> wrote:

> Hello everybody!

> My name is Irene, 42 year old Italian-Greek, living in Greece, with

Egyptian

> husband and two children, boy 7 and girl 3. I have been a

vegetarian for

> twelve years now, so the children are too.

> I have not become vegan yet,

> 1) because social life in Greece is hell as it is, without dairy it

would be

> even more, and

> 2)because I don't approve substitutes, and I have serious

information that

> precipitated soy products such as soy milk and tofu are dangerous

to health.

> (Read the article " Concerns regarding soybeans " at :

http://www.mercola.com

> , the article A New Look At The Soybean Still Great--but not a

Panacea by

> Charles R. Attwood, M.D., F.A.A.P. at

http://www.vegsource.org/attwood/ ,

> the report IS THERE REASON TO BELIEVE TOFU MAY CAUSE BRAIN ATROPHY?

by Ian

> Williams Goddard

> at http://users.erols.com/igoddard/soy.htm (Goddard is a

vegetarian!) and

> also the more technical articles at

> http://starbulletin.com/1999/11/19/news/story4.html and

> http://www.geocities.com/CollegePark/Lab/1580/cycle.html

>

> I also don't like the idea of over-processed, industrialized foods,

and most

> ready-made substitutes are just that.

>

> There are many vegan recipes in our part of the world that are

eaten at Lent

> (the 40 days before Easter). If you take out the fish recipes, all

the rest

> fit the bill perfectly. So what I do is use such normal, natural

> recipes,with no substitutes, try to cut out dairy as much as

possible, but

> leave a

> little so I don't have to use soy. I have also started the

brainwashing of

> the children, especially

> my son, explaining why milk is bad for you. They both love it, and

to tell

> you the truth, if I had to let myself free, I would say that

cookies with

> milk and cocoa is a great thing that I would badly miss. Even now I

miss it,

> because I'm on a diet, but this is another thing...

>

> My biggest problem is how to make our morning muesli with no milk

and no soy

> milk. I have tried it with water, and put plenty of nuts and

raisins inside

> to make it palatable, the poor kids do eat it, but objectively

speaking it

> is pitiful. I cannot understand how the English eat porridge, which

is just

> oats and water, and maybe some sugar (I don't use sugar or other

sweeteners

> unless really very necessary, for health reasons). I've tried fruit

juice,

> but it is not satisfactory either. The acidity of fruit does not

marry well

> with the taste of the cereals. Then I tried mashed fruit pulp, from

juicy,

> very ripe pears. It worked much much better than juice.

>

> Another great product I found was something called Millmilk. It's

made of

> oats and water, and it has a great taste. They have a website,

> http://www.millmilk.com from

> which I'm copying the product info:

>

> Mill Milk is based on a Swedish tradition of cereal consumption

that goes

> back hundreds of years, and combines natural ingredients from

mother nature

> in a patented process. It combines the nutritional goodness of oats

with the

> benefit of rapeseed oil (canola oil), into a unique and versatile

dairy

> alternative that is heat stable, and ideal for your daily routine

of cooking

> and baking. You can enjoy Mill Milk in your tea or coffee and also

on

> breakfast cereals, or you can simply enjoy it straight from the

carton.

> Currently there are two different unflavoured versions: a Full-

Fibre version

> sold in Europe, and a fibre-reduced version, the Original

> Unflavoured/Classic, sold in the USA, Europe, Singapore and

Australia. Since

> the 1st of September 1998 there are also two flavoured versions

available on

> the market, Vanilla and Chocolate. They are now being sold in

Europe and

> Singapore All Mill Milk-products are made from oats, rapeseed oil

(canola

> oil) and artesian spring water, and therefore 100% non-dairy, No

lactose,

> Low sodium,No cholesterol . It has high amounts of proteins, and a

superior

> amino acid balance compared with other cereals. It has high amounts

of iron

> and magnesium. It has high amounts of vitamin E, which is good for

the skin

> for example. You can replace dairy milk and cream with Oat Drink

in both

> cooking and baking - but you can´t whip it like cream. If the

recipe says 1

> dl milk, you take 1 dl Oat Drink instead. Oat Drink is heat stable

and very

> easy to use!

> This is the page for the nutrition facts:

> http://www.millmilk.com/frameproduct.htm and there are also some

recipes

> which look nice.

> (By this time you will think my uncle runs the company!!!) By

reading all

> your posts-and those on other lists, I was wondering why nobody

mentioned

> it, since it is available in the U.S.

>

>

>

> Irene

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Irene, you can also make your own almond milk, or a richer version, cashew

milk... I don't recall the quantities, but it's just nuts, finely ground,

then mixed in a blender with water. Delicious and rich. I keep quantities of

raw nuts in the freezer for this.

 

I know this is a vegetarian list, but I am so thankful to see others who are

also making the effort to eat more naturally, not just avoid meat & dairy.

We eat no sugar or white flour, and avoid processed foods, and sometimes I

feel very alone!

 

Karen

 

>

> ?rene Maradei [tancredi]

> Wednesday, August 16, 2000 12:15 AM

>

> Re: who can resist ice cream?

>

>

> Hello everybody!

> My name is Irene, 42 year old Italian-Greek, living in

> Greece, with Egyptian

> husband and two children, boy 7 and girl 3. I have been a

> vegetarian for

> twelve years now, so the children are too.

> I have not become vegan yet,

> 1) because social life in Greece is hell as it is, without

> dairy it would be

> even more, and

> 2)because I don't approve substitutes, and I have serious

> information that

> precipitated soy products such as soy milk and tofu are

> dangerous to health.

> (Read the article " Concerns regarding soybeans " at :

> http://www.mercola.com

> , the article A New Look At The Soybean Still Great--but not

> a Panacea by

> Charles R. Attwood, M.D., F.A.A.P. at

> http://www.vegsource.org/attwood/ ,

> the report IS THERE REASON TO BELIEVE TOFU MAY CAUSE BRAIN

> ATROPHY? by Ian

> Williams Goddard

> at http://users.erols.com/igoddard/soy.htm (Goddard is a

> vegetarian!) and

> also the more technical articles at

> http://starbulletin.com/1999/11/19/news/story4.html and

> http://www.geocities.com/CollegePark/Lab/1580/cycle.html

>

> I also don't like the idea of over-processed, industrialized

> foods, and most

> ready-made substitutes are just that.

>

> There are many vegan recipes in our part of the world that

> are eaten at Lent

> (the 40 days before Easter). If you take out the fish

> recipes, all the rest

> fit the bill perfectly. So what I do is use such normal, natural

> recipes,with no substitutes, try to cut out dairy as much as

> possible, but

> leave a

> little so I don't have to use soy. I have also started the

> brainwashing of

> the children, especially

> my son, explaining why milk is bad for you. They both love

> it, and to tell

> you the truth, if I had to let myself free, I would say that

> cookies with

> milk and cocoa is a great thing that I would badly miss. Even

> now I miss it,

> because I'm on a diet, but this is another thing...

>

> My biggest problem is how to make our morning muesli with no

> milk and no soy

> milk. I have tried it with water, and put plenty of nuts and

> raisins inside

> to make it palatable, the poor kids do eat it, but

> objectively speaking it

> is pitiful. I cannot understand how the English eat porridge,

> which is just

> oats and water, and maybe some sugar (I don't use sugar or

> other sweeteners

> unless really very necessary, for health reasons). I've tried

> fruit juice,

> but it is not satisfactory either. The acidity of fruit does

> not marry well

> with the taste of the cereals. Then I tried mashed fruit

> pulp, from juicy,

> very ripe pears. It worked much much better than juice.

>

> Another great product I found was something called Millmilk.

> It's made of

> oats and water, and it has a great taste. They have a website,

> http://www.millmilk.com from

> which I'm copying the product info:

>

> Mill Milk is based on a Swedish tradition of cereal

> consumption that goes

> back hundreds of years, and combines natural ingredients from

> mother nature

> in a patented process. It combines the nutritional goodness

> of oats with the

> benefit of rapeseed oil (canola oil), into a unique and

> versatile dairy

> alternative that is heat stable, and ideal for your daily

> routine of cooking

> and baking. You can enjoy Mill Milk in your tea or coffee and also on

> breakfast cereals, or you can simply enjoy it straight from

> the carton.

> Currently there are two different unflavoured versions: a

> Full-Fibre version

> sold in Europe, and a fibre-reduced version, the Original

> Unflavoured/Classic, sold in the USA, Europe, Singapore and

> Australia. Since

> the 1st of September 1998 there are also two flavoured

> versions available on

> the market, Vanilla and Chocolate. They are now being sold in

> Europe and

> Singapore All Mill Milk-products are made from oats, rapeseed

> oil (canola

> oil) and artesian spring water, and therefore 100% non-dairy,

> No lactose,

> Low sodium,No cholesterol . It has high amounts of proteins,

> and a superior

> amino acid balance compared with other cereals. It has high

> amounts of iron

> and magnesium. It has high amounts of vitamin E, which is

> good for the skin

> for example. You can replace dairy milk and cream with Oat

> Drink in both

> cooking and baking - but you can´t whip it like cream. If the

> recipe says 1

> dl milk, you take 1 dl Oat Drink instead. Oat Drink is heat

> stable and very

> easy to use!

> This is the page for the nutrition facts:

> http://www.millmilk.com/frameproduct.htm and there are also

> some recipes

> which look nice.

> (By this time you will think my uncle runs the company!!!) By

> reading all

> your posts-and those on other lists, I was wondering why

> nobody mentioned

> it, since it is available in the U.S.

>

>

>

> Irene

> -

> Yodeldi

>

> Re: who can resist ice cream?

>

>

> In a message dated 8/14/00 7:13:56 AM Eastern Daylight Time,

> erika

> writes:

>

> << I'm suprised no one has pointed out that, besides using

> white sugar,

> Tofutti uses genetically modified soy beans.>>

>

> The other thing with the Tofutti brand is the content of soy protein,

> natural flavors - sources of MSG?! And sometimes partially

> hydrated oils...

> Well, I guess, vegetarian means basically no meat and that's

> it...?!? I have

> to admit that I find most

> processed vegetarian foods (especially those fake meats etc)

> contain one or

> more " nasty " ingredients - but of course that's just me...:-)

> Check out www.truthinlabeling.org for a list of products that

> contain MSG,

> if

> you get a chance.

>

> Gabriela, in sunny FL

>

For more information about vegetarianism, please visit the

> VRG website at

> http://www.vrg.org and for materials especially useful for

> families go to

> http://www.vrg.org/family.

>

>

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Thanks for the suggestion. I think I'm going to start looking for

alternatives.

 

Akil

-

<tasroe

 

Wednesday, August 16, 2000 8:52 AM

Re: who can resist ice cream?

 

 

Hi, welcome to the group. Have you tried rice milk? There are a

couple of other varieties of " Milks " I have seen but not tried, like

the one made with oats you mentioned, and one made from potatoes.

 

Summer

 

, " ?rene Maradei " <tancredi@o...> wrote:

> Hello everybody!

> My name is Irene, 42 year old Italian-Greek, living in Greece, with

Egyptian

> husband and two children, boy 7 and girl 3. I have been a

vegetarian for

> twelve years now, so the children are too.

> I have not become vegan yet,

> 1) because social life in Greece is hell as it is, without dairy it

would be

> even more, and

> 2)because I don't approve substitutes, and I have serious

information that

> precipitated soy products such as soy milk and tofu are dangerous

to health.

> (Read the article " Concerns regarding soybeans " at :

http://www.mercola.com

> , the article A New Look At The Soybean Still Great--but not a

Panacea by

> Charles R. Attwood, M.D., F.A.A.P. at

http://www.vegsource.org/attwood/ ,

> the report IS THERE REASON TO BELIEVE TOFU MAY CAUSE BRAIN ATROPHY?

by Ian

> Williams Goddard

> at http://users.erols.com/igoddard/soy.htm (Goddard is a

vegetarian!) and

> also the more technical articles at

> http://starbulletin.com/1999/11/19/news/story4.html and

> http://www.geocities.com/CollegePark/Lab/1580/cycle.html

>

> I also don't like the idea of over-processed, industrialized foods,

and most

> ready-made substitutes are just that.

>

> There are many vegan recipes in our part of the world that are

eaten at Lent

> (the 40 days before Easter). If you take out the fish recipes, all

the rest

> fit the bill perfectly. So what I do is use such normal, natural

> recipes,with no substitutes, try to cut out dairy as much as

possible, but

> leave a

> little so I don't have to use soy. I have also started the

brainwashing of

> the children, especially

> my son, explaining why milk is bad for you. They both love it, and

to tell

> you the truth, if I had to let myself free, I would say that

cookies with

> milk and cocoa is a great thing that I would badly miss. Even now I

miss it,

> because I'm on a diet, but this is another thing...

>

> My biggest problem is how to make our morning muesli with no milk

and no soy

> milk. I have tried it with water, and put plenty of nuts and

raisins inside

> to make it palatable, the poor kids do eat it, but objectively

speaking it

> is pitiful. I cannot understand how the English eat porridge, which

is just

> oats and water, and maybe some sugar (I don't use sugar or other

sweeteners

> unless really very necessary, for health reasons). I've tried fruit

juice,

> but it is not satisfactory either. The acidity of fruit does not

marry well

> with the taste of the cereals. Then I tried mashed fruit pulp, from

juicy,

> very ripe pears. It worked much much better than juice.

>

> Another great product I found was something called Millmilk. It's

made of

> oats and water, and it has a great taste. They have a website,

> http://www.millmilk.com from

> which I'm copying the product info:

>

> Mill Milk is based on a Swedish tradition of cereal consumption

that goes

> back hundreds of years, and combines natural ingredients from

mother nature

> in a patented process. It combines the nutritional goodness of oats

with the

> benefit of rapeseed oil (canola oil), into a unique and versatile

dairy

> alternative that is heat stable, and ideal for your daily routine

of cooking

> and baking. You can enjoy Mill Milk in your tea or coffee and also

on

> breakfast cereals, or you can simply enjoy it straight from the

carton.

> Currently there are two different unflavoured versions: a Full-

Fibre version

> sold in Europe, and a fibre-reduced version, the Original

> Unflavoured/Classic, sold in the USA, Europe, Singapore and

Australia. Since

> the 1st of September 1998 there are also two flavoured versions

available on

> the market, Vanilla and Chocolate. They are now being sold in

Europe and

> Singapore All Mill Milk-products are made from oats, rapeseed oil

(canola

> oil) and artesian spring water, and therefore 100% non-dairy, No

lactose,

> Low sodium,No cholesterol . It has high amounts of proteins, and a

superior

> amino acid balance compared with other cereals. It has high amounts

of iron

> and magnesium. It has high amounts of vitamin E, which is good for

the skin

> for example. You can replace dairy milk and cream with Oat Drink

in both

> cooking and baking - but you can´t whip it like cream. If the

recipe says 1

> dl milk, you take 1 dl Oat Drink instead. Oat Drink is heat stable

and very

> easy to use!

> This is the page for the nutrition facts:

> http://www.millmilk.com/frameproduct.htm and there are also some

recipes

> which look nice.

> (By this time you will think my uncle runs the company!!!) By

reading all

> your posts-and those on other lists, I was wondering why nobody

mentioned

> it, since it is available in the U.S.

>

>

>

> Irene

 

 

 

 

 

 

For more information about vegetarianism, please visit the VRG website at

http://www.vrg.org and for materials especially useful for families go to

http://www.vrg.org/family.

 

 

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I know of a really good almond milk recipe. I think it's 1 c. almonds that

have been soaked overnight (important!), 4 dates (I'm not a big fan of

dates, but they really make this drink good), and a quart of distilled

water. Blend for, I think, 2 minutes, that sounds about right. Then strain

it into a container (this takes awhile). Chill and I hope you enjoy :)

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