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Juice for toddlers

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My two-year-old isn't really that crazy about fruit juice. He loves almost

any kind of vegetable juice though. We didn't even offer him a taste juice

until well past his first birthday, and we have never offered it on a regular

basis. If he gets a cup of juice it is a special treat (for sitting in the

cart and being civilized during grocery shopping, or something like that) We

have never had a problem getting him to eat fruits or vegetables. He loves

them all--his favorite being broccoli!

 

Angela

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Veggie Friends,

 

I think the main concern with giving toddlers fruit juice is the amount

given. If fruit juice is given in amounts more than 6-8 oz. per day, the

calories are going to be replacing other foods that contain essential nutrients

not found in fruit juice. We need to remember that fruit juice is not a whole

food, and whole foods are preferable to refined foods. I think everyone agrees

that fruit juice is better than soda, kool-aid, poptarts and other sugar-added

foods.

 

Christine

Mother of 5 veggie kids, ages 8-22 years

Ph.D. in

Nutrition

 

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