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DHA

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This is from our new brochure on Vegan Nutrition in Pregnancy and

Childhood by Reed Mangels, Ph.D., R.D. and Katie Kavanagh-Prochaska,

Dietetic Intern:

 

" DHA

DHA is a fatty acid which appears to be important for eye and brain

development. It is found primarily in animal derived foods. However,

babies can make DHA from another fatty acid called linolenic acid

which is found in breast milk if the mother's diet includes good

sources of linolenic acid (flaxseed oil, ground flaxseed, canola oil,

soy oil). "

 

The brochure is available for a SASE. Mail to PO Box 1463, Baltimore,

MD 21203.

 

Davida

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