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RE: Digest Number 89

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Use a vegan mayonnaise to make this a vegan recipie...I think plain

yogert...maybe with some herbs in it would be good as a substitution and

good for you >:)

Tanaista

 

T I P W O R L D

http://www.tipworld.com

 

 

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TODAY'S RECIPE: AVOCADO SALAD

 

 

This refreshing salad is out of the ordinary and makes a good

accompaniment to spicy meals. To select a ripe avocado, purchase a

hard one. Allow to ripen unrefrigerated 2-5 days until it yields to

some finger pressure all over, but never as much as a ripe peach.

 

1 med or 2 sm avocados

Salt and pepper to taste, about 1 tsp each

2 tbsp lime juice

1/4 c regular or light mayonnaise

1/2 c chopped onion

2 c chopped iceberg lettuce

Cherry tomatoes or tomato wedges

 

Peel avocados and cut into 1 " cubes. In a salad bowl, mix salt,

pepper, lime juice, and mayonnaise. Add avocado and onion; mix

slightly. Add lettuce and toss lightly. Garnish with tomatoes.

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