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RE: allergy or intolerance?

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<<Do you think it's possible your husband has some sort of food allergy

(not necessarily milk, although that's a very common one)?>>

 

Actually, *allergy* to cow's milk isn't all that common -- it's an

intolerance to lactose, which has a tendency to run in families, and

along ethnic/racial lines, so it would be worth asking his relatives.

 

If, in fact, he's lactose-intolerant, there are lots of options. Vegan,

of course, but also pills (or drops, to put in milk) if he wants to

continue eating dairy.

 

Liz Bakwin

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Susan asked:

 

<<Isn't it possible to be allergic to cows' milk in addition to being

lactose intolerant? Just curious.>>

 

Oh, sure! It's just that more people in the world are lactose

intolerant rather than actually allergic to dairy. That's all I was

trying to say. Obviously, a vegan diet would solve either problem quite

effectively.

 

Liz Bakwin

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On Mon, 26 Feb 2001, E. R. Bakwin wrote:

 

> <<Do you think it's possible your husband has some sort of food allergy

> (not necessarily milk, although that's a very common one)?>>

>

> Actually, *allergy* to cow's milk isn't all that common -- it's an

> intolerance to lactose, which has a tendency to run in families, and

> along ethnic/racial lines, so it would be worth asking his relatives.

 

As allergies go, cow's milk *is* one of the most common allergens.

Lactose intolerance is also very common. In fact, it's so common among

non-Caucasians you have to wonder if it's really a disorder at all or just

the way the human body is designed. You are correct that lactose

intolerance is more common than milk allergies, but it's not really

accurate to say that milk allergies are *not* common. They are both

fairly widespread.

 

In my husband's case, his milk allergy was confirmed my an allergist when

he was child. Exposure to milk proteins caused a detectable immune

response. Lactose intolerance won't cause that, although it can certainly

cause one to feel really yucky.

 

----

Patricia Bullington-McGuire <patricia

 

The brilliant Cerebron, attacking the problem analytically, discovered

three distinct kinds of dragon: the mythical, the chimerical, and the

purely hypothetical. They were all, one might say, nonexistent, but each

nonexisted in an entirely different way ...

-- Stanislaw Lem, " Cyberiad "

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Patricia clarified:

 

<<You are correct that lactose intolerance is more common than milk

allergies, but it's not really accurate to say that milk allergies are

*not* common.>>

 

The problem with being a speed typist is that my fingers work faster

than my brain!

 

I was trying to indicate the relative difference in the population

between the two situations. I didn't mean to say that milk allergies

weren't a common allergy, just that most people don't have them (less

than 50% of the population)...and that more people have lactose

intolerance than an actual allergy to the stuff.

 

I really need to pay more attention to my words when I write. Maybe if

Anna would stop climbing all over me and begging to press buttons? <g>

 

Liz Bakwin

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Guest guest

i eat vegetarian for health reasons. i got very sick and could have died

last year from a rotten gallbladder full of cholesterol stones. if that

is not a reason for stop eating meat, i do not know what would be.

although i am eating primarily vegetarian diet, i am interested in a

vegan diet.

also, i am concerned about getting enough vitamins (such as vitamin

b12), calcium, and protein in a vegan diet. my family is not vegetarian.

my hubby cooks for himself which he does not mind. my children are now

choosing to eat more and more vegetarian. i do not preach or force, but

i try to educate my children on why mom is not eating meat ect. i figure

that children learn more from our example than our words.

 

 

 

 

 

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Guest guest

You can take a B12 supplement.

The protein is not too big a worry with vegan diets. Just make sure to eat a

variety of beans.

As far as the calcium, include plenty of dark green leafy veggies and sesame

products.

There is a great food bar called Calcium Almond Blitz. It's all vegan, and

wonderful if you like the taste of almonds.

I used it when I was pregnant.

Hope these are helpful suggestions.

Peace,

Laura

 

 

 

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