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Hi Jessica,

I'm also a single mom living with omnivorous family (my dad is an avid

hunter and fisherman!). My daughter, 19 months old loves, plain tofu,

beans, hummus, yams (cube and steam for easy self feeding), bread, tahini,

pasta, avacado, brown rice (overcooked a bit so she can eat it in clumps by

the hand full), and any kind of fruit. She is becoming a little resistant

to vegetables, so I have been devising ways to sneak them into her food. I

blend some silken tofu with some steamed greens (kale, collards, or

spinach), shredded carrots, tahini, lemon juice, garlic, onion powder, and

whatever else I can think of. She loves this as a dip or a spread. Another

good thing to try with silken tofu is fruit smoothies. Blend frozen bananas

and berries or peaches with soy milk or juice, and flax seed oil.

Try to get some good vegan cook books to start with--my favorite is Vegan

Vittles by Joanne Stephaniak, my toddler loves most of her recipes.

Good luck, you're making the best choice for you and your daughter by going

veg!

Linda

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Thank everyone so much...I am definately going out and stocking up on some

beans, fruits veggies and tofu. Just so i dont get mixed up Tahini is the sesame

seed paste, that tasted like peanut butter and tamari well i though looked like

molasses a bit...thank you again...

jessica

" Susan M. Prepejchal " <sprepejchal wrote:

Jessica,

My kids like tofu cubes simply sprinkled with tamari. They LOVE tofu

cubes marinated in tamari, tossed in cornstarch and fried in canola oil!

susan P.

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