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Tofu for toddlers

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Wow, there've been some great tofu recipes!

 

When my daughter was young, she really did just eat it like candy. I'd

use the silken tofu (found in aseptic packs in most stores -- ethnic,

natural foods, even chain grocery stores) in firm or extra firm, simply

because they were easiest to store and cut up (for me) and pick up

without falling apart (for her). Try not to screw up your face in an

" icky " grimace as you feed it to your daughter -- no matter what *you*

think -- and she'll probably like it just fine!

 

Oh, and I make chocolate pudding with firm silken tofu, too. You can

either use one of the mixes, or melt chocolate in a double boiler.

Having an immersion blender makes it simple, but a regular blender works

fine, too. Putting a little hazelnut syrup in it is nice!

 

(Oh, sorry, off on a chocolate tangent!)

 

Let's see...there are recipes for making tofu " fish " fingers in the

oven, although I've never tried one, so I can't vouch for them. Tofu in

pasta sauce is easy & nutritious. As someone else pointed out, it's

great for picking up all sorts of flavours. Almost any stew or soup

that you're used to making can benefit from having small cubes thrown in

at the end of cooking. You can barbeque it, or just saute it up after

marinating it in barbeque sauce.

 

Oh, and a quick hint: if you have an Asian section of town -- either

Chinese, Korean, or Japanese -- go to one of their grocery stores to

find a *much* better price on tofu than in a health food store. Where I

live, the difference is $0.79 (US) per box or fresh cube vs. $1.49 and

up at Whole Foods. Literally, half the price. That adds up!

 

Liz

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