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Hi all, I have been meaning ot write but this list is a little

overwhelming to me! A lot of posts! Any how, I have been Vegan for

3 weeks now and it is a struggle to say the least. I have run into a

lot of problems with my kids not wanting to eat new things and just

about every single product we use contains animal products in it! It

is really hard. Does anyone know where to get help with this? what

do you use to wash the kids in, like baby bath??

 

Foods are really a problem. They like smart dogs, but they cant eat

them everyday. I just discovered cheese in the chickenless nuggets

and boca burgers! It seems almost impossible to get away from animal

products!! HELP!!

 

And what are all those mystery ingredients in stuff?? Like lotions

and stuff like that??

 

I just need some direction.

 

If this has been a subject that you all have visited a million times,

maybe someone can email me privately. Anything will help.

 

Thank you,

 

Jo-Ann

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There's a good book that's recently been published called 'Becoming Vegan "

by Vesanto Melina, RD (registered dietitian) and Brenda Davis, RD. It should

give you some of the help you need.

 

Wendy

 

 

 

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Jo-Ann,

Where do you live? Some places have great coops where you can get vegan

products. We eat a lot of tofu, soy milk, veggies, beans, grains and fruit

Otherwise, there's always

the web or ordering by catalog. I have a 2 year old and order soap, products

for her, and shoes for the family via the internet. Here are some sources I've

found helpful.

 

PETA has resources at:

http://www.peta.org/pm/index.html

 

There's a vegan store called Pangea that has kids stuff and baby products

http://www.veganstore.com/index.html

 

Vegan village is an online resource for vegan shopping. It's based in the UK,

so most businesses are also based there.

http://www.veganvillage.co.uk/shops.htm

 

The vegetarian resource group has some good information.

http://www.vrg.org/nutshell/

 

The ecomall has some vegan options, although not all of the businesses are

vegan, so you have to look around.

http://www.ecomall.com/

 

Good luck!

Caroline

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On Mon, 9 Apr 2001 LamourDelaVie wrote:

 

> Foods are really a problem. They like smart dogs, but they cant eat

> them everyday. I just discovered cheese in the chickenless nuggets

> and boca burgers! It seems almost impossible to get away from animal

> products!! HELP!!

 

Boca burgers come in several varieties, some of which are vegan. Look for

the ones marked " Vegan Original. " I believe there are one or two other

flavors that are also vegan, but you'll need to read the label to figure

out which ones.

 

I don't know what kinds of stores are in your area, but if you have a

Fresh Fields/Whole Foods/Bread & Circus store, they usually carry a wide

selection of vegan convenience foods which tend to appeal to kids. The

Amy's line makes a cheeseless pizza that we *love* in my house (and I'm

not referring to the kids!). A well-stocked co-op or natural foods store

may carry these products as well. It may also help if you get your kids

involved in food selection, either by taking them shopping with you or by

picking out recipes and preparing them together. Kids are often more

receptive to food they are involved in " creating " personally.

 

> And what are all those mystery ingredients in stuff?? Like lotions

> and stuff like that??

 

Honestly, I have no idea what most of those ingredients are. I usually

stick to products that are labelled " cruelty-free " and say they don't

contain animal products. I'm sure some of those companies differ with me

on what they consider animal products, though, since I've seen lanolin

listed on bottles that were also labelled animal product-free. You just

do the best you can do. I learned pretty quickly that it's not possible

to be a " perfect " vegan, especially when you take into consideration

products like film and tires that are nearly impossible to eliminate

completely from your life, yet don't offer animal-free alternatives at

all.

 

You may finding switching to a vegan lifestyle more managable (and your

family more receptive to the change) if you focus on one area of your life

at a time. For instance, you might work on eliminating " obvious " animal

foods from your diet first, then " hidden " ones, before moving on to

purging the house of any cleaners, make-up, shampoos, etc., that might

contain animal products. Doing everything at once is going to feel

overwhelming to almost anyone, especially if you're trying to get other,

somewhat reluctant people (your family) to make the change with you.

Doing things piecemeal may make it more likely that you will succeed in

the long-run rather than burning out and giving up. IMO, it's okay to do

things bit by bit rather than all at once if that's what's going to make

the change work for you. Each step forward is a step forward. Don't beat

yourself for not having completed the marathon yet when you've just

crossed over the starting line. You've got time.

 

----

Patricia Bullington-McGuire <patricia

 

The brilliant Cerebron, attacking the problem analytically, discovered

three distinct kinds of dragon: the mythical, the chimerical, and the

purely hypothetical. They were all, one might say, nonexistent, but each

nonexisted in an entirely different way ...

-- Stanislaw Lem, " Cyberiad "

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I live in Florida and would love to know what a coop is! I have

heard of them online in discussion groups, but never quite figured

out what it is. Thanks for the info :)

 

Jo-Ann

 

, Caroline Weaver <Caroline_Weaver@n...> wrote:

> Jo-Ann,

> Where do you live? Some places have great coops where you can get

vegan products. We eat a lot of tofu, soy milk, veggies, beans,

grains and fruit Otherwise, there's always

> the web or ordering by catalog. I have a 2 year old and order

soap, products for her, and shoes for the family via the internet.

Here are some sources I've found helpful.

>

> PETA has resources at:

> http://www.peta.org/pm/index.html

>

> There's a vegan store called Pangea that has kids stuff and baby

products

> http://www.veganstore.com/index.html

>

> Vegan village is an online resource for vegan shopping. It's based

in the UK, so most businesses are also based there.

> http://www.veganvillage.co.uk/shops.htm

>

> The vegetarian resource group has some good information.

> http://www.vrg.org/nutshell/

>

> The ecomall has some vegan options, although not all of the

businesses are vegan, so you have to look around.

> http://www.ecomall.com/

>

> Good luck!

> Caroline

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Thanks for the info! BTW, is Amy's cheeseless pizza " cheezzy " ??

Meaning, does it have actual white stretchy stuff on it that tasts

like cheese with out casien??? If so, you made my day !!! LOL!!

 

Also, I found a line of products by newvision that my mom just

started selling that claim to be cruelity free. does that mean that

they dont contain animal products too usually?? I may email them to

make sure.

 

Thanks again,

 

Jo-Ann

 

, Patricia Bullington-McGuire <patricia@o...>

wrote:

> On Mon, 9 Apr 2001 LamourDelaVie@a... wrote:

>

> > Foods are really a problem. They like smart dogs, but they cant

eat

> > them everyday. I just discovered cheese in the chickenless nuggets

> > and boca burgers! It seems almost impossible to get away from

animal

> > products!! HELP!!

>

> Boca burgers come in several varieties, some of which are vegan.

Look for

> the ones marked " Vegan Original. " I believe there are one or two

other

> flavors that are also vegan, but you'll need to read the label to

figure

> out which ones.

>

> I don't know what kinds of stores are in your area, but if you have

a

> Fresh Fields/Whole Foods/Bread & Circus store, they usually carry a

wide

> selection of vegan convenience foods which tend to appeal to kids.

The

> Amy's line makes a cheeseless pizza that we *love* in my house (and

I'm

> not referring to the kids!). A well-stocked co-op or natural foods

store

> may carry these products as well. It may also help if you get your

kids

> involved in food selection, either by taking them shopping with you

or by

> picking out recipes and preparing them together. Kids are often

more

> receptive to food they are involved in " creating " personally.

>

> > And what are all those mystery ingredients in stuff?? Like lotions

> > and stuff like that??

>

> Honestly, I have no idea what most of those ingredients are. I

usually

> stick to products that are labelled " cruelty-free " and say they

don't

> contain animal products. I'm sure some of those companies differ

with me

> on what they consider animal products, though, since I've seen

lanolin

> listed on bottles that were also labelled animal product-free. You

just

> do the best you can do. I learned pretty quickly that it's not

possible

> to be a " perfect " vegan, especially when you take into consideration

> products like film and tires that are nearly impossible to eliminate

> completely from your life, yet don't offer animal-free alternatives

at

> all.

>

> You may finding switching to a vegan lifestyle more managable (and

your

> family more receptive to the change) if you focus on one area of

your life

> at a time. For instance, you might work on eliminating " obvious "

animal

> foods from your diet first, then " hidden " ones, before moving on to

> purging the house of any cleaners, make-up, shampoos, etc., that

might

> contain animal products. Doing everything at once is going to feel

> overwhelming to almost anyone, especially if you're trying to get

other,

> somewhat reluctant people (your family) to make the change with you.

> Doing things piecemeal may make it more likely that you will

succeed in

> the long-run rather than burning out and giving up. IMO, it's okay

to do

> things bit by bit rather than all at once if that's what's going to

make

> the change work for you. Each step forward is a step forward.

Don't beat

> yourself for not having completed the marathon yet when you've just

> crossed over the starting line. You've got time.

>

> ----

> Patricia Bullington-McGuire <patricia@o...>

>

> The brilliant Cerebron, attacking the problem analytically,

discovered

> three distinct kinds of dragon: the mythical, the chimerical, and

the

> purely hypothetical. They were all, one might say, nonexistent,

but each

> nonexisted in an entirely different way ...

> -- Stanislaw Lem, " Cyberiad "

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--- Patricia Bullington-McGuire <patricia

wrote:

> Boca burgers come in several varieties, some of

> which are vegan. Look for

> the ones marked " Vegan Original. "

 

Vegan Original is the only vegan burger they make, and

they actually sell them at Costco for a good price.

 

> You may finding switching to a vegan lifestyle more

> managable (and your

> family more receptive to the change) if you focus on

> one area of your life

> at a time.... IMO, it's okay to do

> things bit by bit rather than all at once if that's

> what's going to make

> the change work for you. Each step forward is a

> step forward. Don't beat

> yourself for not having completed the marathon yet

> when you've just

> crossed over the starting line. You've got time.

 

I agree with this. When we decided to make the

switch, rather than toss out every household product

and pair of shoes we owned, we decided to use them up.

Obviously, some things we just couldn't get through

from a gag reflex, but it made no sense to throw them

away. As we ran out of things, we began buying the

friendly alternatives. As we could afford to replace

things like shoes and jackets, we donated our old

ones.

 

Ingredient-wise, the cookbook HOW IT ALL VEGAN has a

glossary list of animal ingredients that I have found

extremely helpful when checking cosmetics and

shampoos, etc.

 

With a reluctant bunch, I would try first replacing

the meat products with substitutes (Gimme Lean, tvp,

tofu, and meat analogs). VEGAN VITTLES has an

excellent cheeze sauce recipe for macaroni or

drizzling over steamed veggies. I bet it would taste

great on pizza.

 

Best of luck.

Sara

 

 

 

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<< Each step forward is a step forward. Don't beat

yourself for not having completed the marathon yet when you've just

crossed over the starting line. You've got time. >>

 

 

Wow That is a really nice thing to say.... It's true, I'm trying to go

Vegan too, It is hard... Mia....

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Jo-Ann,

My favorite vegan cookbook is called Vegan Vittles by Joanne Stephaniak. It

includes veganized recipes for all kinds stuff like meat (seitan) loaf, BBQ

(seitan) ribs, fake cheeses, great tofu marinades, and fabulous desserts.

Good luck, you made such a good decision for your family,

Linda

 

_______________

Get your FREE download of MSN Explorer at http://explorer.msn.com

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Heya! I live in Florida too! :-) Jacksonville to be specific...

 

Stephanie

 

 

 

, LamourDelaVie@a... wrote:

> I live in Florida and would love to know what a coop is! I have

> heard of them online in discussion groups, but never quite figured

> out what it is. Thanks for the info :)

>

> Jo-Ann

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Howdy neighbor! LOL...but it is still like 7 hours from Ft.

Lauderdale! Its such a long state :)

 

Jo-Ann

 

, delairen wrote:

> Heya! I live in Florida too! :-) Jacksonville to be specific...

>

> Stephanie

>

>

>

> , LamourDelaVie@a... wrote:

> > I live in Florida and would love to know what a coop is! I have

> > heard of them online in discussion groups, but never quite

figured

> > out what it is. Thanks for the info :)

> >

> > Jo-Ann

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