non-meat meatloaf

[Guest guest]

Also, has anyone a recipe for a non-meat meatloaf?

 

 

 

Grape-Nuts Roast

 

1-1/2 cups Grape-Nuts Cereal 1-1/2 cups hot soy milk

2 Tbsp margarine 3/4 c chopped nuts-walnuts or pecans

1/2 tsp salt Egg replacer for 2 eggs

1/4 cup finely chopped onion 3/4 cup finely chopped celery

 

Combine all ingredients, mix well. Pour into a lightly oiled loaf pan.

Bake at 350 degrees for 45 minutes.

 

This loaf may be served with a gravy of your choice or with ketchup.

 

Serves: 6

 

Preparation time: 1 hour

[Guest guest]

Thanks for the recipe. I never would have thought to use Grape-Nuts

in a " roast. " I'll have to do without the nuts; will that make a big

difference in the texture? My DH asked why so many veg burgers and

meat-like products have walnuts in them? (He doesn't like walnuts.)

Is it for protein or texture or both?

 

Olivia

 

 

, Danita <danitamark@e...> wrote:

> Also, has anyone a recipe for a non-meat meatloaf?

>

>

>

> Grape-Nuts Roast

>

> 1-1/2 cups Grape-Nuts Cereal 1-1/2 cups hot soy milk

> 2 Tbsp margarine 3/4 c chopped nuts-walnuts or pecans

> 1/2 tsp salt Egg replacer for 2 eggs

> 1/4 cup finely chopped onion 3/4 cup finely chopped celery

>

> Combine all ingredients, mix well. Pour into a lightly oiled loaf

pan.

> Bake at 350 degrees for 45 minutes.

>

> This loaf may be served with a gravy of your choice or with ketchup.

>

> Serves: 6

>

> Preparation time: 1 hour

[Guest guest]

Grape nuts is not vegetarian.. Check out the VRG.Org site , It has some meat

stuff in it ,the vitamins come from Meat sorces... EW... Post said none of

their cereals are suitable for vegetarians...

 

 

****Moderator's Note****

 

It has lanolin-derived (from oily wool) Vitamin D-3. This is considered

vegetarian, but not vegan. This ingredient is also used to fortify milks and soy

formulas.

 

Davida

The VRG