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Multi-Vitamin

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In response to the multi-vitamin debate:

I would like to remind everyone that pediatricians

also recommend a multi-vitamin and flouride

supplement for their meat eating patients. I have

one child that is veggie and one that is not, and

our pediatrician has reccommended the same

supplements for both of them. In regards to the

veggie baby he just asked about a varied diet and

offered alternatives to meat if I felt strongly he

was never to have it. I live in an area where if

you don't fish and hunt you are strange, so I know

it came as a surprise to my Dr. but if you voice

your feelings about these things they will work

with you.

 

Dara

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Here in Norway they also recommend flouride supplements for children due

to their not being flouride in the drinking water. It is also common for

kids to take a multivitamin supplement especially with vitamin D due to

our lack of sun. Just about all Norwegians take Tran (cod liver oil) from

babyhood and cannot believe that I don't!

 

After my and my kids bout with low iron at anemic levels, this summer

when I am in the US I am going to get good vitamin supplements for us

containing iron because, as varied as our diet is, we aren't getting

enough...

 

Carmen

 

>In response to the multi-vitamin debate:

>I would like to remind everyone that pediatricians

>also recommend a multi-vitamin and flouride

>supplement for their meat eating patients. I have

>one child that is veggie and one that is not, and

>our pediatrician has reccommended the same

>supplements for both of them. In regards to the

>veggie baby he just asked about a varied diet and

>offered alternatives to meat if I felt strongly he

>was never to have it. I live in an area where if

>you don't fish and hunt you are strange, so I know

>it came as a surprise to my Dr. but if you voice

>your feelings about these things they will work

>with you.

>

>Dara

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Hi,

Just wanted to add my 2 cents. I have done extensive research on vitamins and

nutrition. I own a small business dealing with it. It's true that you DO NOT

need a multi-vitamin. Also true that meat eaters aren't as worried about their

health as a general rule. All the facts that I've found say that in order to

get all the vitamins and minerals that you need in one day that you would

probably have to intake about 4,000 calories a day. This is just a guess on the

average person but I know that I do not want to eat that much or even close to

it. I take a multivitamin 3 times a day. Vitamins only last in your system for

4 hours....the water sol. kind. Regular vitamins are too high in iron, etc. to

do this so it has to be one that is suppose to work that way.

My whole point being...I'm lazy and do not want to count out everything I eat to

be sure I am giving myself and family what I need in one day.

I have 3 children (oldest being 11) and I have never went to a Ped. that

encouraged vitamins, exactly the opposite, they think we don't need them! They

only have pushed the flouride and I will not give my kids that due to too much

is really a bad thing.

Thanks for letting me air my beliefs!

Rhonda<br clear=all><hr>Get your FREE download of MSN Explorer at <a

href= " http://explorer.msn.com " >http://explorer.msn.com</a><br></p>

 

 

 

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does anyone know of a good vitamin Company that does not use Gelatin in their

vitamins? As I'm sure most of you know, gelatin is made from animal parts.

We having a hard time find a good quality vitamin w.out gelatin.

thanks,

Alexa

 

 

 

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I went to a large health food store in my area and found a multitude of

vitamins marked " vegetarian. " None of them had gelatin in them.

 

I purchased some labeled " Nature's Plus. " The company is actually Natural

Organics Laboratories, based in Amityville NY.

 

Sue

-

<Fites123

 

Thursday, May 17, 2001 12:43 PM

Re: Multi-Vitamin

 

 

> does anyone know of a good vitamin Company that does not use Gelatin in

their

> vitamins? As I'm sure most of you know, gelatin is made from animal

parts.

> We having a hard time find a good quality vitamin w.out gelatin.

> thanks,

> Alexa

>

>

>

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We use Nature's Plus Animal Parade Children's Chewable Multi vitamin and mineral

supplement with whole food concentrates. they are vegetarian, hypo allergenic

animals, cherry flavor. Yummy!

 

Bonnie

 

 

-

Fites123

Thursday, May 17, 2001 9:43 AM

Re: Multi-Vitamin

 

 

does anyone know of a good vitamin Company that does not use Gelatin in their

vitamins? As I'm sure most of you know, gelatin is made from animal parts.

We having a hard time find a good quality vitamin w.out gelatin.

thanks,

Alexa

 

 

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