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The other night was garden pizza with brocolli, tomatoes, green peppers, onions,

mushrooms-sauted with some vegetarian pepperoni and lots of cheese-we're

Lacto-Ovo's- and an italian salad. Tonight wasn't as nutritious but

fast-Morningstar Veggie Corndogs, chips and dip with vegetarian baked beans-like

picnic fare. I had a delicious vegetarian sub with lots of tomatoes,

peppers-salad and jalapeno, olives and other stuff-UMM!!! Not sure, tommorrow

will probably be a pasta dish-maybe pesto and something else-maybe.

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Last night I made a stew. I started with veg broth, addes 4 peeled cubed

potatoes, a bag of frozen veg soup mix (carrots, onions, celery, okra, peas,

green beans)I sauteed some fresh garlic roughly chopped and added to soup along

with blk pepper, ground cumin and curry. (I love curry so this ended up a curry

stew) if you cook this for a little while (over an hour) its better because the

potatoes break down making the broth nice and hearty, I also added a tablespoon

of flour to thicken mine a bit more.

 

 

 

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