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Ok, so today I took tortillas (the only white-flour product we consume, as I

never found them whole wheat here) and filled them with a vegetarian chili. It

was a normal chili, with the spices, the peppers and all, but made with veggie

crumbs instead of ground meat. Then I made a hot sauce (cooked slowly some plum

tomatoes with cumin, oregano, sea salt, onions, garlic and Cajun pepper) and

spooned it over the filled tortillas, then sprinkled 1-2 tsp of cheese on top.

Then I filled the rest of the plate with: corn, spinach cut very fine, and

sliced-up fennel. My husband gave it a 7 (rating from 1 to 10).

 

Hugs,

 

" My darling girl, when are you going to understand

that being normal isn't necessarily a virtue.

It rather denotes a lack of courage! "

 

Aunt Frances in Practical Magic

 

 

 

 

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Elisa-

 

Please tell me where you found even the white tortillas. I haven't seen

any here yet!

 

Carmen (also in Zurich)

 

" Ok, so today I took tortillas (the only white-flour product we consume,

as I never found them whole wheat here) and filled them with a vegetarian

chili.

It was a normal chili, with the spices, the peppers and all, but made with

veggie crumbs instead of ground meat. Then I made a hot sauce (cooked

slowly some plum tomatoes with cumin, oregano, sea salt, onions, garlic

and Cajun pepper) and spooned it over the filled tortillas, then sprinkled

1-2

tsp of cheese on top. Then I filled the rest of the plate with: corn, spinach

cut very fine, and sliced-up fennel. My husband gave it a 7 (rating from

1 to

10).

 

Hugs, "

 

 

 

______

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I Know Dick, they are available in the States, I also found them when I lived

there. But now I live in Switzerland and haven't found ww tortillas here so far.

Hopefully I will :)

 

Hugs,

 

" My darling girl, when are you going to understand

that being normal isn't necessarily a virtue.

It rather denotes a lack of courage! "

 

Aunt Frances in Practical Magic

 

 

 

 

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Carmen -

 

You can get them both at Coop and at Migros, in the International food section.

They'll be near the ramen noodle soups, the Indian curry sauce jars, the corn

chips... locate one of these items and you'll find the tortillas in the same

shelf or nearby :) The Reformhaus usually carries bio ones, but no ww ones that

I could see :(

 

Hugs,

 

" My darling girl, when are you going to understand

that being normal isn't necessarily a virtue.

It rather denotes a lack of courage! "

 

Aunt Frances in Practical Magic

 

 

 

 

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I didn't realize you were in Switzerland. When I lived in Munich, I

sometimes found Old El Paso brand mexican food products, including

vegetarian refried beans, in the tiniest section of the largest stores.

I could get whole wheat flour there easily; tortillas are not that hard

to make.

 

--

Be kind. Be of good cheer.

 

Dick Ford

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--- Carmen Crenshaw-Hovey <crenhov4 wrote:

> Elisa-

>

> Please tell me where you found even the white

> tortillas. I haven't seen

> any here yet!

>

> Carmen (also in Zurich)

>

 

Tortillas are surprisingly easy to make... here is a

good recipe I have... I don't know where I copied from

but the only time I have ever ruined it was when

burned them...ewww I do not like burnt food...

 

 

 

Flour Tortillas

 

3 cups flour

3 teaspoons baking powder

1 teaspoon salt

1 cup water

1/2 cup shortning or oil

 

Mix together flour, baking powder, salt, and oil.

Add water and mix with hands. form into a large ball

and then divide into ten smaller ones. Roll each flat

with a rolling pin and cook on a very hot ungreased

griddle until lightly brown on each side. Yeild 10

tortillas.

 

 

FYI I usually use white flour but I see no reason why

you couldn't exchange it for your flour of choice. And

really believe me they are easy... my two children (

4yrs and 2 yrs) love to help me with the mixing and

rolling ( and generally just playing with it like play

doaugh too :) ) Also, although I do buy premade

tortillas somtimes when I am lazy or in a hurry I MUCH

PREFER the taste of fresh cooked tortillas and so

does my faimly!!! :) They have all told me so!

 

 

 

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I made homemade pizza the day before yesterday. I added 1/2 cup of wheat bran

for fiber, and topped it with red pepper, onion and garlic sautéed in olive oil,

plus some sliced pitted black olives and fresh oregano. I added mozzarella

cheese on my husband's. It was very good!

 

Yesterday I made a quiche using a croissant pastry shell, and filled it with

sliced white button mushrooms (sautéed in olive oil and garlic + seasoned salt &

freshly ground black pepper), broccoli (steamed and then sautéed also in olive

oil and garlic and with a few drops of lemon juice added and the end + salt &

pepper) and topped it with a potato crust, made by steaming cubed potatoes, then

mashing them in a pot and adding soy milk, nutmeg, cumin and seasoned salt. I

added enough soy milk to make it creamy and then I puréed it over the veggies in

the shell and evened it out. I baked it at 450 for about 20 minutes then turned

on the grill for a few minutes to make the potato crust brown a bit. Served it

with a spinach salad with tamari dressing.

 

 

Hugs,

 

" My darling girl, when are you going to understand

that being normal isn't necessarily a virtue.

It rather denotes a lack of courage! "

 

Aunt Frances in Practical Magic

 

 

 

 

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  • 2 weeks later...

Tonight I made a vegetarian chipolte chili, and it was VERY spicy (according to

me, my husband said it was perfect) I had stewed tomatoes, black beans, white

beans, kidney beans, garlic, carrot,corn, onion, diced chipoltes in adobe?

sauce,red, yellow, and green bell pepper, chili powder, ground cumin, and I

added some sugar to tone it down a bit. Then I made some cornmeal scones with

cheese and creamed corn. They were very dense and delicious, I would be happy

to share the exact recipe for these scones but they do contain a little butter,

milk, and cheese. But soy works good for this.

 

 

 

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