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Hi - New to the group. I am a recently converted vegetarian (I had

been eating chicken and fish only for the past year or so - which I

just stopped eating) and my husband has just gone from being

vegetarian to vegan. We will be raising our daughter vegetarian (not

vegan). As this is all fairly new to me, I find myself doing to my

husband (with dairy) what I DONT WANT others to do to me (with

meat). That is - its just got milk in it, you can eat it!!! Its

sooooo bad, I know. Ayone else in this situation. I want to stop

doing it but it just pops out sometimes. And I always feel bad

afterward trying to pressure him into eating something that he

obviously doesn't want.

 

Rachael

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It sounds like you feel uncertain what to cook if you don't use dairy. Have

you tried the Uncheese Cookbook by Joanne Stepaniak? Or Tofu Cookery also

by Joanne Stepaniak? They both offer great ideas for alternatives to dairy.

It's also pretty easy to just substitute soy or rice milk for regular milk

in most recipes, margarine for butter, or soy yogurt or soy " sour cream " for

the dairy versions. Giving up dairy was the hardest part of becoming vegan

but I haven't had dairy for close to ten years now. It's that first step

that's always the hardest. Try making substitutions and check out dairy

alternatives. It's not as hard to keep dairy out of your diet as you may

think.

 

Susan

 

-

smartgirl27us <rachael

 

Wednesday, February 06, 2002 9:45 AM

newby

 

 

> Hi - New to the group. I am a recently converted vegetarian (I had

> been eating chicken and fish only for the past year or so - which I

> just stopped eating) and my husband has just gone from being

> vegetarian to vegan. We will be raising our daughter vegetarian (not

> vegan). As this is all fairly new to me, I find myself doing to my

> husband (with dairy) what I DONT WANT others to do to me (with

> meat). That is - its just got milk in it, you can eat it!!! Its

> sooooo bad, I know. Ayone else in this situation. I want to stop

> doing it but it just pops out sometimes. And I always feel bad

> afterward trying to pressure him into eating something that he

> obviously doesn't want.

>

> Rachael

>

>

>

>

> For more information about vegetarianism, please visit the VRG website at

http://www.vrg.org and for materials especially useful for families go to

http://www.vrg.org/family.

>

>

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