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soy article

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Elisa,

 

You might want to look at this article:

 

www.foodrevolution.org/what_about_soy.htm

 

The article responds to a lot of the concerns raised in a different anti-soy

article, but many of the points are the same. BTW, I also spoke to my own

doctor about the potential link between thyroid problems and soy after reading

one of those anti-soy articles (I've been treated for thyroid trouble in the

past.) She told me that as long as my soy intake is moderate, there is no cause

for concern. This makes sense, after all, since the key to any healthful diet

is balance. Oh, and as soon as my doctor found out that I had switched to a

vegan diet (the last time she'd seen me, I was omni) she immediately offered her

congratulations! How's that for cool?

 

Maria

 

 

 

 

 

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