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Nursing Vegan with Itchy, Flaky Scalp

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I'm nursing my 18-month old about 3 times a day. He eats extremely well but he

depends on nursing to go to sleep (another subject I may solicit help on at

another time!). I've noticed for about the past 6 months that my scalp is

becoming more and more itchy and flaky. Nothing has changed in my vegan diet

and I'm still using the same hair products. Have any of you breastfeeding

mothers experienced this? It seems that it might be diet related, but I eat

well-balanced meals with plenty of dark green veggies, drink carrot juice, and

drink fortified soy milk and can't figure out which nutrient I might be lacking.

 

 

 

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Sorry I don't really have a reply for your scalp but another portion of your

message interested me. I am nursing my 14m old and he also eats very well and

nurses 3-4 times a day but completely depends on nursing to go to sleep. This

is becoming very tiredsome because I have to be home by a certain time or my

husband or a babysitter can't do a thing to console him?I would love some

advice on this from others and any input from you.

Lindsay

 

 

 

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Right off the bat without a food journal, I would suggest that you look at

your intake of EFA(essential fatty acids), many people, veg. or not are off

balance in this area.

Good sources of Omega Fatty acids are essential for many things including

hair and nail health. Olive oil, and flax or hemp seed oils are the ones that

I reccomend on a daily basis. If you have more specific questions, please

feel free to email me privately.

Peace,

Laura

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I am a vegan who's nursing an 8-month-old. My scalp has gone beyond

itchy and flaky. It's downright painful! I never had even considered

a possible correlation to breastfeeding. Neither my diet nor hair

products have changed, so nursing could be the difference here!

 

Trin

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I wouldn't be as likely to think that it is breastfeeding or nutrition related.

Did any of your babies have cradle cap? It could be that you now have it.

Cradle cap is actually caused by a fungus (like most dandruff) and you may have

transferred it from your baby to you. Why not try a tee tree oil shampoo that

is formulated for this kind of thing (on you not the baby) and see if it helps?

I have had this happen myself and it was pretty easy to get rid of once I

treated it.

 

Jacqueline

-

trinjoy

April 2, 2002 22:52

Re: Nursing Vegan with Itchy, Flaky Scalp

 

 

I am a vegan who's nursing an 8-month-old. My scalp has gone beyond

itchy and flaky. It's downright painful! I never had even considered

a possible correlation to breastfeeding. Neither my diet nor hair

products have changed, so nursing could be the difference here!

 

Trin

 

 

 

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Also, I don't know how much water you are drinking but besides the EFA's, a

nursing mama needs to *really* up her water.......I felt at my best drinking

16 cups of water while nursing my 3 boys.

Stacy

 

 

 

>I am a vegan who's nursing an 8-month-old. My scalp has gone beyond

>itchy and flaky. It's downright painful! I never had even considered

>a possible correlation to breastfeeding. Neither my diet nor hair

>products have changed, so nursing could be the difference here!

>

>Trin

>

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On Wed, 3 Apr 2002, trinjoy wrote:

 

> I am a vegan who's nursing an 8-month-old. My scalp has gone beyond

> itchy and flaky. It's downright painful! I never had even considered

> a possible correlation to breastfeeding. Neither my diet nor hair

> products have changed, so nursing could be the difference here!

 

There are a lot of things that can cause an itchy, flaky scalp. Just

because two nursing mothers have that problem doesn't necessarily mean the

nursing is responsible, so I wouldn't jump to any conclusions. My husband

has a condition called seborrheic dermatitis that sounds much like what

you are describing. Basically, his scalp produces too much sebum and

causes his skin to become raw and flake and peel. When it's really bad,

his scalp can even bleed. The intensity waxes and wanes. Stress

definitely makes it worse. Also, changes in seasons sometimes seem to

make things flare up for him. There are over-the-counter and prescription

shampoos available for treatment, and a doctor should be able to diagnose

seborrheic dermatitis if that is indeed what you have.

 

----

Patricia Bullington-McGuire <patricia

 

The brilliant Cerebron, attacking the problem analytically, discovered

three distinct kinds of dragon: the mythical, the chimerical, and the

purely hypothetical. They were all, one might say, nonexistent, but each

nonexisted in an entirely different way ...

-- Stanislaw Lem, " Cyberiad "

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My 26 mo. old nurses, but he also has lots of other

ways to get to sleep. If nursing doesn't work for him

or me, my husband will turn out all the lights in the

house and 'dance him to sleep' to music. Ds still

likes the sling so anyone in the house can 'wear' him

to sleep. We also cuddle in bed and read stories if

he wants to nurse while we do this and I don't feel

like nursing then I give him something to munch on in

bed (something without sugar obviously). I've also

noticed he likes to fall asleep to dh and me talking.

Ds sleeps with us and he finds it reassuring

apparently to hear us having a conversation.

 

I guess my point is...play around and find something

that works for you and the little one. Maybe a bath?

A massage? A story? A drive? A walk around the

block? Get creative and you know your child better

than anyone (except themselves) so you know what might

make them calm or tired. I think it is great you are

still nursing your little one, but if you are

frustrated with the situation then it is better to

find other methods of getting them to sleep.

 

Take into consideration your child may be going

through a growth spurt, a stressful time, learning

something new, etc. All these things will affect

nursing. Times of stress ('good' stress and 'bad')

they will tend to nurse more and need you more.

Pretty soon they will be off doing their own thing and

nursing will be a memory.

 

Also, a wonderful midwife friend of mine (she also has

six children) suggests we draw a graph anytime we are

frustrated with 'giving all the time'. Draw a graph

of your child's life with you (up to 18 or so) and

then color in red the time they are nursing (or any

other behavior you are concerned with). Look at what

a short time you really have to bond in this way. I

am already looking back on times that were tough to

get throug (waking during the night, etc.) and think

'wow that was over so quickly!' Now I have a little

man on my hands and there is a twing of saddness over

the time that has passed even though I love the time

we have now. Try to hang in there and take care of

yourself.

 

Hugs,

 

Linda

 

 

 

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I started taking the flax oil about a month ago. Olive oil has always been

in my diet daily. I drink about 8 glasses of water, about the same amount I

drank before conception, so maybe that is the answer lack of water might be

the problem.

 

As for the mother who is still nursing her 14 month old at least 3 times a

day. I feel for you. I never dreamed that I'd be nursing my son beyond 12

months but here I am, still doing it at 17 months!!! I don't see any end in

sight for my son's dependency on me to go to sleep, but they tell me he will

eventually lose interest. My husband thinks he will when he's 5 years

old!!!

 

" ~*~*~Stacy~*~*~ " <daverictor

 

Wednesday, April 03, 2002 9:30 AM

Re: Re: Nursing Vegan with Itchy, Flaky Scalp

 

 

> Also, I don't know how much water you are drinking but besides the EFA's,

a

> nursing mama needs to *really* up her water.......I felt at my best

drinking

> 16 cups of water while nursing my 3 boys.

> Stacy

>

>

>

> >I am a vegan who's nursing an 8-month-old. My scalp has gone beyond

> >itchy and flaky. It's downright painful! I never had even considered

> >a possible correlation to breastfeeding. Neither my diet nor hair

> >products have changed, so nursing could be the difference here!

> >

> >Trin

> For more information about vegetarianism, please visit the VRG website at

http://www.vrg.org and for materials especially useful for families go to

http://www.vrg.org/family.

>

>

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i can commiserate! i have itchy dry skin on a specific patch on my scalp

and am nursing as well. however, i had this condition three years ago when

i was not nursing. i then corrected it with a tar shampoo. now however, i

am looking for the cause. i am nearly certain it is dietary because it

fluctuates so wildly in intensity from day to day. you should feel free to

email me privately and we can talk more about this. i am considering an

elimination diet to see if it might be an allergen that is causing this. i

would also be interested in adding things to my diet to see if that

helped. hope you solve your dilemma soon!!!

 

best wishes,

heather

 

 

 

 

 

 

 

At 12:22 PM 4/1/2002 -0500, you wrote:

>I'm nursing my 18-month old about 3 times a day. He eats extremely well

>but he depends on nursing to go to sleep (another subject I may solicit

>help on at another time!). I've noticed for about the past 6 months that

>my scalp is becoming more and more itchy and flaky. Nothing has changed

>in my vegan diet and I'm still using the same hair products. Have any of

>you breastfeeding mothers experienced this? It seems that it might be

>diet related, but I eat well-balanced meals with plenty of dark green

>veggies, drink carrot juice, and drink fortified soy milk and can't figure

>out which nutrient I might be lacking.

>

>

>

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On Wed, 3 Apr 2002, Heather Jill Coy wrote:

 

> i can commiserate! i have itchy dry skin on a specific patch on my scalp

> and am nursing as well. however, i had this condition three years ago when

> i was not nursing. i then corrected it with a tar shampoo. now however, i

> am looking for the cause. i am nearly certain it is dietary because it

> fluctuates so wildly in intensity from day to day. you should feel free to

> email me privately and we can talk more about this. i am considering an

> elimination diet to see if it might be an allergen that is causing this. i

> would also be interested in adding things to my diet to see if that

> helped. hope you solve your dilemma soon!!!

 

What you describe really does sound a lot like seborrheic dermatitis,

especially since it cleared up with coal tar shampoo. Seborrheic

dermatitis is not known to have any dietary causes, although according to

the American Academy of Dermatologists a yeast-like organism may be

important in causing seborrheic dermatitis.

 

For anyone who is interested in learning more about seborrheic dermatitis,

the AAD has some information available on the web here:

<http://www.aad.org/pamphlets/seborrhe.html>

 

----

Patricia Bullington-McGuire <patricia

 

The brilliant Cerebron, attacking the problem analytically, discovered

three distinct kinds of dragon: the mythical, the chimerical, and the

purely hypothetical. They were all, one might say, nonexistent, but each

nonexisted in an entirely different way ...

-- Stanislaw Lem, " Cyberiad "

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> As for the mother who is still nursing her 14 month old at least 3

times a

> day. I feel for you. I never dreamed that I'd be nursing my son

beyond 12

> months but here I am, still doing it at 17 months!!!

 

The two of you make breast feeding sound like a chore. Enjoy it - it

can be a major bonding experience for you and your child if you let

it be. And once its done, there's no going back. I think?? that you

will find, once your child is weaned that you will miss those special

moments, so don't rush it to be over. There is a woman on one group

I am on that is breastfeeding all four of her children and the oldest

is 7!!! True - most children will not choose to breastfeed for that

long (esp. with peer pressure and such these days) but given the

choice most children will go long beyond the one year (or less) time

frame that most parents set for weaning.

 

Rachael

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