Guest guest Posted April 5, 2002 Report Share Posted April 5, 2002 I get on a website for raw food-etarians. I am lacto-ovo, but am trying to eat my veggies raw. But, there were several people on this board saying that soy is not healthy and not meant for us to eat. I am getting conflicting info here. On one side, it's great, best thing ever. The other, avoid it. Which side is right??? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 8, 2002 Report Share Posted April 8, 2002 , " namotassabhagavato " <patricelfarmer@w...> wrote: > I am getting conflicting info here. On one side, it's great, best thing ever. The other, avoid it. Which side is right??? It depends on who you ask!!!! Really though, I have heard both sides as well and I really have no idea. I think that soy definately has aspects to it that are healthy but I try to use it in moderation because it is possible that some of the bad things that they say about it could to some extent be true. I dont think my blood is going to start aglutinizing as I have heard from some sources but I'm sure it is not the " wonder " food that some make it out to be. Thats my slightly informed but not professional opinion anyways. Rachael Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 8, 2002 Report Share Posted April 8, 2002 Dr. Klaper addresses this question on the VegFamily website: http://www.vegfamily.com/klaper/tip8.htm - Fri, 05 Apr 2002 19:41:05 -0000 " namotassabhagavato " <patricelfarmer Soy not healthy??? I get on a website for raw food-etarians. I am lacto-ovo, but am trying to eat my veggies raw. But, there were several people on this board saying that soy is not healthy and not meant for us to eat. I am getting conflicting info here. On one side, it's great, best thing ever. The other, avoid it. Which side is right??? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 9, 2002 Report Share Posted April 9, 2002 Everything in moderation. It is tough to find any facts when there is money involved. I just listen to my body and eat a wide variety of foods. I don't think non-GMO soy is unhealthy, but anything when eaten too often could cause some health problem. It does bother me that soy is in *everything* these days. I don't think it should be used as a 'filler' anymore than whey should be used to dump access from the dairy industry. If it will put your mind at ease...check out the PCRM website they have wonderful links to soy positive research. Linda Tax Center - online filing with TurboTax http://taxes./ Quote Link to comment Share on other sites More sharing options...
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