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Edamame question and Time Mag

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Sonia,

 

This is just my experience and opinion (I'm not a

doctor). First of all you daughter eating edamame is

not a waste even if she gets no nutrients from it...in

my opinion. She is eating and liking green foods

which is aways a plus in my book. When my son was her

age there were lots of foods that came out pretty much

the same as they went in. As he got older everything

got digested better. Maybe he started chewing more

and I know children digest things differently as they

grow. If you grind things up they may get processed

easier, but I think it is great practice for kids to

eat things whole and get used to the textures and

tastes of whole foods instead of just mush. Edamame

is supposed to be easier to digest than other forms of

soy, but beans, peas, corn, seeds, etc. often times

come out looking very much as they looked going

in...even in adults. I wouldn't worry too much about

it as long as she is eating a variety of foods. Just

be happy that she is probably the only kid on the

block eating edamame! :-) Just a thought, will she

eat it mushed up if you let her feed herself? I know

lots of kids don't like to be 'fed' and especially at

her age they like to do things themselves. That is

probably why finger foods are such a hit. I know it

might be messier handing the spoon over to her, but it

might be let work in the long run.

 

By the way, did everyone see TIME mag's cover story on

vegetarianism?

http://www.time.com/time/covers/1101020715/story.html

We should all write to TIME and thank them for the

article.

 

Linda

 

 

 

 

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