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Soy Milk Machines

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This is something which recipe list rs might be able to answer/address

(and vegetarians with families, e.g. vegetarian parents,

as well as vegetarian nutritionists and RD's, as well various soyfoods

producers).

Trevor Murdock wrote: I am doing a review of soy milk making machines for our

vegetarian association newsletter and have run into a " controversy " - at least

between the manufacturers - about soaking beans overnight.

 

One manufacturer says to soak the beans overnight:

that's how Asians have always done it, it reduces beaniness,

and it's healthier.

 

The other manufacturer says soaking overnight promotes bacterial growth and that

brown rice and almonds have more phytates than soymilk and there is no

nutritional reason to soak overnight.

_

Trevor Murdock

www.MoreThanSolutions.com

 

 

 

 

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Whether you soak the beans overnight or use a pressure cooker, you need to

get moisture into the bean if you expect much " milk " to come out of them.

 

Soaking overnight isn't much of a bacteria risk. The beans should remain

covered to reduce exposure to light and air. With limited exposure to light

and air water can stay potable for a very long time (think ancient cisterns

that supplied water to desert villages in the middle east).

 

As far as soy milk making machines though, I thought that they got the milk

by attaching little pumps to the beans udder.

 

Phil Welsher

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Phil...I always love it when you chime in. :-D

Maria

-----

PhilLand wrote:Whether you soak the beans overnight or use a pressure

cooker, you need to

get moisture into the bean if you expect much " milk " to come out of them.

 

Soaking overnight isn't much of a bacteria risk. The beans should remain

covered to reduce exposure to light and air. With limited exposure to light

and air water can stay potable for a very long time (think ancient cisterns

that supplied water to desert villages in the middle east).

 

As far as soy milk making machines though, I thought that they got the milk

by attaching little pumps to the beans udder.

 

Phil Welsher

 

 

 

For more information about vegetarianism, please visit the VRG website at

http://www.vrg.org and for materials especially useful for families go to

http://www.vrg.org/family.

 

 

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PhilLand wrote:

As far as soy milk making machines though, I thought that they got the milk

by attaching little pumps to the beans udder.

 

Phil Welsher

 

 

 

rofl!!!!

 

Just the mere thought of that one... it'ld make a great far side cartoon...

 

 

 

Debbie

 

 

 

 

 

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