Favorite Vegan sandwiches !!

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Favorite Vegan sandwiches !!

 

1 - Steamed vegetables on bread (with or without hummus, soyannaise, etc.)

Those vegetables can be steamed carrots, sliced thin, arrayed across bread;

steaming hot broccoli florets on cold hummus on bread;

 

1 - Baked vegetables on bread (with or without hummus, soyannaise, etc.)

Those vegetables can be baked potatoes, sliced thick or thin, on bread;

with any other vegetables, and maybe even a " bread spread. "

 

3 - Nut butters with:

(a) bananas, or thinly-sliced pears or apples

(b) dots of hot sauce, e.g. tabasco

 

4 - Fruit butters on nut breads; or fruit butters on fruit breads.

 

5 - Vegetable breads (e.g. zucchini breads, carrot breads, etc.) with spreads.

 

6 - Bean spread sandwiches

(Cook beans thoroughly, add herbs and/or spices, chill, use at will.)

 

Maynard S. Clark

 

Carrie Smythe wrote: The Vegan Society (U.K.) <Media wrote:

Please help - What's your favourite Vegan Sandwich?

Let us know at www.WorldVeganDay.org

 

Go to www.veggiesunite.com for some ideas.

 

 

 

 

 

 

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