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Effortless Kundalini Awakening

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Thank you, this is a very helpful method!

 

I am not unable to move, and at the risk of sounding foolish, I would

feel ridiculous to use methods such as the Kundalini awakening dance,

even if I could dance. I think physical activity does nothing to

directly awaken kundalini because kundalini is energy and its very

hard for me to believe physical movements can influence it. Or else

many regular athletes would be getting awakenings without trying. I

think many awakening methods involve movement because its like a " warm

up " and makes it easier to concentrate, but thats not very helpful for

me because I can't meditate until I'm too tired to exercise which is

when I can relax.

Using mantras gets in the way of my concentration, and prayer, even

though it is known to work, I feel like I'm wasting my time if I do

it. I just don't believe in the power of methods that don't directly

involve the energy in motion.

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I am not comparing the kundalini energy itself to athletic activity. I

meant that movement is athletic, and not meditative, so I don't see

how the physical level can target the energetic levels sufficiently.

Even if I did use physical methods, I wouldn't be able to focus

properly, so it still wouldn't work for me, even if it does for other

people. How many dancers have Kundalini awake just from dancing? Then

everything is dangerous.

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