A little meditation on the true self by folding back the layers of false association's

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A little meditation on the true self by folding back the layers of false

association's

 

Please be my pardon again.

I think many can do this . Please feel free to try if you wish.

 

lay on your back

deep full slow rhythmic breath without any force at all

tongue in kechari curled up and back a very slight depression of the relaxed

throat

causing a very slight snoring though only heard by you

let the body sink into the floor . though before you go astral

hold the attention behind forehead go inside

it is dark and feel you self sinking in to the floor

I have found that without a pillow is better though this is different when

one wants to sleep.

If you can catch a thought look at it let it go as if a car just gone by,

though it was " t a car

stay laying relaxed in the darkness of you room catch another thought and

let it go

you can keep doing this if you want it doesn't matter or you can let you

thoughts pass you by as quick as visualisation snapshots being taken

At this stage don't let them stop, let them go and know they are not you and

that none of them are. They aren't you because they are associated by colour

pretty beautiful enjoyable whatever, they may even be hate full it is not

you. it is the white light and clearness of association you want

when the clear crystal is viewed notice the golden aura around the crystal

egg. This is your home go in side view everything from there and know that

you can see as you will. With a complete panoramic view from the parmahansa

birds eye and know you can fly where ever you desire for you are the white

light comealian within the golden aura egg. Playing your part, feeding all with

the

colours of love of the path your most compatible with.

We only might get a glymps of our true nature though with this glymps we are

truley becoming free soverigns as we exspand apon our true presence within our

consciousness.

within the truth within

Om tat sat om

John Mathieson