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Hello all, The energy of Kundalini has six distinct phases of temperature

that will typically present a in an individuals experience. That I am aware of,

others may know of more:

 

heat

cold

roving heat

roving cold

radiating heat

inverse radiating cold

 

The first is the heat. Though the energy will seem at times non-physical and

of an ephemeral quality, at other times it will be felt as extremely hot, HOT!

In all the physical aspects of heat. In the spine in the head, the hands and

feet, kidneys, adrenals, reproductive organs, and other selected places upon and

in the body will at times, experience a tremendous increase of heat and a heat

that is not always communicable to a thermometer yet is at other times. A

Kundalini thing. At times a pulsing will be felt as if a pump has been activated

typically at the base of the spine but not always. People are different and the

symptoms will range. These are the beginning stages of what it means to

understand the multiple aspects of physical reality and how it is

interpenetrated into the other dimensions.

 

 

To control the heat a few actions can be employed. Drink lots of water, keep

your self hydrated and avoid the actions of substances that will rob you of

hydration ie coffee, smoking, alcohol, hot spicy foods, diuretics etc. All the

time. Especially as you feel a heat spike occurring. I have felt them all over

my body and sometimes I just radiate heat constantly, (most of the time now). My

Friends know that I will always fog up the side of the car I sit on now and

adjust the defrost accordingly. They see me in cold weather sweating at times

and wonder at my imperviousness to chill. A double edged sword to be sure.

 

Another action is the activation of the lunar channels of the body. Lunar is

cooling and the solar is heating in this regard. When the body is being

overheated, plug the right nostril and breathe solely through the left nostril,

until the body cools.

 

Another way is the use of the Apana energy. This is ICY cold and can be as

deleterious as the heat so caution is required. This energy is associated with

the nature of expelling, or that of descending. I have activated this

accidentally and found it to have tremendous cooling actions. The problem is

knowing how to turn it off. Solar energy will go up, apana will go down. This is

considered an aspect of Prana in some of the Yoga journals. Whatever. It cools.

 

I breath it from the top of the head to the bottom of the spine, Some folks

will do this under a moon feeling the lunar energies flowing into their system.

Others like me will just activate it with the breath or intention. It can also

be brought up the front of the body. Tongue up or not.

 

I was playing around, while driving one afternoon about 5 years ago, with

pulling energy up the front of the spine, kind of in line with some of Gopi

Krishnas work. Not knowing what I was doing, and Wham! the icy energy began to

expand and climb up the front of my torso. It scared me in its intensity and I

swore off experimentation while driving for some time after that experience.

 

COLD, COLD,COLD, like the veins are being pumped with a fluid that will

freeze far below the freezing point of water. I intended it back down, which

isn't the same as willing it, and it did indeed subside. This is very strong so

be careful! If you try this and it gets stuck in the " on " position breathe

through your right nostril with the left one plugged and think/feel the energy

back into its normal positioning. Be careful and don't panic. Not to be done

while driving . - There is more and if anyone is interested I will continue on

this track. Don't want to bore... -

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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