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The Dusk and the Dawn

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This instruction is very relevant to the Kundalini, as much energy and

opportunity are present at the dusk and the dawn, when , as Rumi states, there

are secrets to tell and many crossing the threshold. (Not only sleepers are

crossing that threshold) This is absolutely the truth and I thank you Tara for

gifting us the poem by Rumi. Much of the kryas activity in the person will be

present at about 3:00 AM this is why many of the K yoga folks call it the golden

hour. I find it happens anywhere from 3 to 8 am and is variable with the amount

of sleep the individual has received and needed.- chrism

 

Taras' poem (by Rumi)

 

The breezes at dawn has secrets to tell you

Don't go back to sleep

You must ask for what you really want

Don't go back to sleep

People are going back and forth across the doorsill

Where the two worlds meet

The door is round and open

Don't go back to sleep

Rumi

 

 

 

 

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