John Rooke

[Guest guest]

Though I've no reason to see myself as special, getting to age 60 probably means

a lot more exposure to interpersonal contact and potential conflict than would

have been experienced by most people in this group. So forgiveness of myself

and others is something in your practice that I'm taking very seriously. But

how best to forgive? I could take the view that I and others " knew not what we

did " OR I could chisel away at my need 'to judge' thereby never having a need to

forgive or regret. After all, it is ego that spontaneously takes one to the

moral high ground. The ego collapsing approach sounds like more hard work but

seems a better way of desensitising one's vulnerabilities. I'd like to think

that the full onset of Kundalini itself removes ego but I've seen a lot of flame

wars on other kundalini websites and so I'm not sure if that happens. Anyway in

my own meditation, the peace flowing from focussing on hurt being caused by

short-sightedness (mine and others), seems easier to achieve.

 

The 5 Tibetans practice is stimulating a lot of heat. The first exercise -

twirling around - produces light-headedness that seems to loosen up my mindset

and expectations going into meditation.

 

My meditation sessions are now more frequent. I find getting into them easier

because I've got rid of the idea that there is a 'right time' to meditate. I

greatly enjoy reading other members' ideas and suggestions and thank you chrism

for all your help. John R.

 

 

 

-

Thursday, January 19, 2006 6:12 AM

 

 

How is the practice developing for you John R? - chrism

 

 

 

 

 

[Guest guest]

Hello John,

I see you as special as I see all here exploring this subject

as unique and beautiful within the scope of this work.

 

You speak of flame wars on other lists and you are correct. the Kundalini will

not only amplify the good qualities but also those of the egoic. I have been

there right in the middle of flame wars and where was my forgiveness then? Once

again I understand that sometimes one must know a subject through experience in

order to help others stay clear.

 

I have found that the best way for forgiveness is to go into a light

meditation and ask for those people and scenarios that need forgiveness to come

to the fore. This will occur as you John, have new assistance. The people will

come to mind and as they do forgive them the hurts they inflicted and then

yourself for the hurts you inflicted - verbal , physical, emotional, all the

ways. Be sincere and feel the release of each scenario. Then move on to the

next. As this becomes a part of the daily practice and more and more issues

clear up the emotional body will become ready for greater infusion.

 

To ignite Kundalini in you " now " could be a most painful and horrific

experience so we clear the bodies as much as we can and then through loving

intention and loving action we activate the Kundalini.

 

Try not to worry about how to forgive or if its best for the ego this way or

that. Just forgive them and yourself sincerely. The intent will take care of the

rest. Same with the gratitude's be sincere and release.

 

As far as age is concerned you are at a fine age for the release of Kundalini

and with a good background in the different approaches and disciplines. This is

already affecting you and as the bodies clear you may self activate anyway with

wonderful results. No worries my friend! - keep us informed as you walk this

vertical path with blessings from all - chrism

 

 

 

 

 

 

<...> wrote:

Though I've no reason to see myself as special, getting to age 60 probably

means a lot more exposure to interpersonal contact and potential conflict than

would have been experienced by most people in this group. So forgiveness of

myself and others is something in your practice that I'm taking very seriously.

But how best to forgive? I could take the view that I and others " knew not what

we did " OR I could chisel away at my need 'to judge' thereby never having a need

to forgive or regret. After all, it is ego that spontaneously takes one to the

moral high ground. The ego collapsing approach sounds like more hard work but

seems a better way of desensitising one's vulnerabilities. I'd like to think

that the full onset of Kundalini itself removes ego but I've seen a lot of flame

wars on other kundalini websites and so I'm not sure if that happens. Anyway in

my own meditation, the peace flowing from focussing on hurt being caused by

short-sightedness (mine and others), seems easier

to achieve.

 

The 5 Tibetans practice is stimulating a lot of heat. The first exercise -

twirling around - produces light-headedness that seems to loosen up my mindset

and expectations going into meditation.

 

My meditation sessions are now more frequent. I find getting into them easier

because I've got rid of the idea that there is a 'right time' to meditate. I

greatly enjoy reading other members' ideas and suggestions and thank you chrism

for all your help. John R.

 

 

 

-

Thursday, January 19, 2006 6:12 AM

 

 

How is the practice developing for you John R? - chrism

 

 

 

 

 

[Guest guest]

Your choice my friend, Everyone who has given permission will experience this

including yourself. -

<...> wrote: Thanks Chris - OK if I delete

?

 

 

 

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