an exercise in clearing the blocks to the K.....from C. Myss's work

[Guest guest]

Homework: Write down your theology – what exactly do you believe?

Refer to the list of beliefs that I dropped in earlier for examples.

This is a very challenging exercise, oddly enough, although you would

think that it would be otherwise.

 

 

First: acknowledge what you believe;

 

Second: hold yourself accountable for slip ups; in other words, keep

a watchful eye on your own actions – stay " conscious " of yourself;

 

Three: take ONE weak link at a time with the intention of building a

congruent psychic-soul bridge. This is an exercise to develop stamina

in your soul as well as psychic clarity. It requires that you become

mindful of when you are acting in opposition to a belief you have;

how you rationalize your behavior; and making your next move in a

congruent pattern.

Example: One woman told me that she was bitter for years because she

felt so betrayed by her mother, sister, and a couple of friends. This

betrayal consumed her. Then one day this woman whom she refused to

forgive for betraying her came over to see her. She was expecting an

apology, of course, but instead this other woman said, " I am going to

do you a favor and share my feelings with you. " That, of course, took

this woman completely by surprise as she had been living under the

impression that between the two of these women, she was the only one

who had any feelings. Anyway, this woman continued, saying, " You have

hurt my feelings so many times and I've finally decided to let you

know that. I used to confide in you and share my thoughts and

feelings. I would always ask you to keep them in confidence and you

always promised me that you would. I learned otherwise from two

people who told me that you would tell them about every one of our

conversations. You have betrayed our friendship for years. Why would

you do that to me when you gave me your word that you would honor my

confidence? Was your need for attention and entertainment so great

that you would violate my confidence as conversation over lunch with

your friends? "

Well, as you can imagine, this first woman who had spent years in

bitterness believing that everyone had betrayed her was now being

told that she was a betrayer herself. And she was – guilty as

charged. She had no excuse to offer – what excuse was there? What

could she say? She finally had to recognize that she did not honor

her word, even though she gave her word as often as she pulled out a

charge card. Out of this painful situation, however, came great

insight about why her psychic state was always so toxic. She made a

commitment to herself to keep her word, to become congruent in her

thoughts and actions.